{ "activity": { "id": "21647744023_1", "date": "2026-01-24", "sport": "running", "device": 4316, "workout_name": "Treino Longo", "workout_type": "treino_longo", "total_distance_m": 14010.11, "elapsed_time_s": 4925, "moving_time_s": 4607, "avg_pace_s_per_km": 329, "avg_hr_bpm": 164, "max_hr_bpm": 178, "avg_cadence_spm": 180, "elevation_gain_m": 26.0, "training_effect_aerobic": 4.4, "training_effect_anaerobic": 0.0, "running_dynamics": { "avg_stride_length_m": 1.011, "avg_vertical_ratio_percent": 8.06, "avg_vertical_oscillation_cm": 8.08, "avg_ground_contact_time_ms": 242.4, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": 36, "max_respiration_rate_brpm": 45, "respiration_source": "garmin_unknown_79_experimental" }, "respiration": { "avg_respiration_rate_brpm": 36, "max_respiration_rate_brpm": 45, "source": "garmin_unknown_79_experimental" } }, "user_thresholds": { "max_hr_bpm": null, "lthr_bpm": null, "threshold_pace_s_per_km": null, "vo2max": null, "functional_threshold_power_w": 357 }, "segments": [ { "index": 1, "type": "steady", "start_distance_m": 1.38, "end_distance_m": 6442.4, "distance_m": 6441.02, "distance_real_m": 6441.02, "planned_distance_m": null, "display_distance_m": 6441.02, "duration_s": 2436, "avg_pace_s_per_km": 378, "avg_speed_mps": 2.644, "avg_hr_bpm": 161, "max_hr_bpm": 173, "avg_cadence_spm": 179, "elevation_gain_m": 42.8, "elevation_loss_m": 43.4, "min_altitude_m": 723.8, "max_altitude_m": 737.4, "altitude_delta_m": -0.6, "avg_stride_length_m": 1.02, "avg_vertical_ratio_percent": 8.11, "avg_vertical_oscillation_cm": 8.17, "avg_ground_contact_time_ms": 243.58, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": null, "display_distance_km": 6.44 }, { "index": 2, "type": "pause", "start_distance_m": 6442.4, "end_distance_m": 6442.4, "distance_m": 0, "distance_real_m": 0.0, "planned_distance_m": null, "display_distance_m": 0.0, "duration_s": 318, "avg_pace_s_per_km": null, "avg_speed_mps": null, "avg_hr_bpm": null, "max_hr_bpm": null, "avg_cadence_spm": null, "elevation_gain_m": null, "elevation_loss_m": null, "min_altitude_m": null, "max_altitude_m": null, "altitude_delta_m": null, "avg_stride_length_m": null, "avg_vertical_ratio_percent": null, "avg_vertical_oscillation_cm": null, "avg_ground_contact_time_ms": null, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": null, "display_distance_km": 0.0 }, { "index": 3, "type": "steady", "start_distance_m": 6442.4, "end_distance_m": 13998.51, "distance_m": 7556.11, "distance_real_m": 7556.11, "planned_distance_m": null, "display_distance_m": 7556.11, "duration_s": 2802, "avg_pace_s_per_km": 371, "avg_speed_mps": 2.697, "avg_hr_bpm": 167, "max_hr_bpm": 178, "avg_cadence_spm": 182, "elevation_gain_m": 46.2, "elevation_loss_m": 50.8, "min_altitude_m": 720.8, "max_altitude_m": 737.6, "altitude_delta_m": -4.6, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.02, "avg_vertical_oscillation_cm": 8.01, "avg_ground_contact_time_ms": 241.47, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": null, "display_distance_km": 7.56 } ], "splits_1km": [ { "index": 1, "type": "1000m_split", "start_distance_m": 1.38, "end_distance_m": 997.61, "distance_m": 996.23, "distance_real_m": 996.23, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 325, "avg_pace_s_per_km": 326, "avg_speed_mps": 3.065, "avg_hr_bpm": 148, "max_hr_bpm": 161, "avg_cadence_spm": 177, "elevation_gain_m": 6.4, "elevation_loss_m": 12.6, "min_altitude_m": 727.4, "max_altitude_m": 737.4, "altitude_delta_m": -6.2, "avg_stride_length_m": 1.03, "avg_vertical_ratio_percent": 8.12, "avg_vertical_oscillation_cm": 8.32, "avg_ground_contact_time_ms": 244.75, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 2, "type": "1000m_split", "start_distance_m": 1000.52, "end_distance_m": 1999.27, "distance_m": 998.75, "distance_real_m": 998.75, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 330, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.027, "avg_hr_bpm": 158, "max_hr_bpm": 163, "avg_cadence_spm": 179, "elevation_gain_m": 4.0, "elevation_loss_m": 6.2, "min_altitude_m": 725.8, "max_altitude_m": 728.6, "altitude_delta_m": -2.2, "avg_stride_length_m": 1.02, "avg_vertical_ratio_percent": 8.15, "avg_vertical_oscillation_cm": 8.24, "avg_ground_contact_time_ms": 244.49, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 3, "type": "1000m_split", "start_distance_m": 2002.44, "end_distance_m": 2999.92, "distance_m": 997.48, "distance_real_m": 997.48, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 321, "avg_pace_s_per_km": 322, "avg_speed_mps": 3.107, "avg_hr_bpm": 162, "max_hr_bpm": 168, "avg_cadence_spm": 179, "elevation_gain_m": 5.2, "elevation_loss_m": 5.2, "min_altitude_m": 726.0, "max_altitude_m": 727.2, "altitude_delta_m": 0.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.05, "avg_vertical_oscillation_cm": 8.3, "avg_ground_contact_time_ms": 242.51, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 4, "type": "1000m_split", "start_distance_m": 3003.11, "end_distance_m": 3998.79, "distance_m": 995.68, "distance_real_m": 995.68, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 328, "avg_pace_s_per_km": 329, "avg_speed_mps": 3.036, "avg_hr_bpm": 163, "max_hr_bpm": 168, "avg_cadence_spm": 180, "elevation_gain_m": 3.8, "elevation_loss_m": 5.8, "min_altitude_m": 724.0, "max_altitude_m": 726.2, "altitude_delta_m": -2.0, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.12, "avg_vertical_oscillation_cm": 8.12, "avg_ground_contact_time_ms": 243.51, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 5, "type": "1000m_split", "start_distance_m": 4001.62, "end_distance_m": 5000.0, "distance_m": 998.38, "distance_real_m": 998.38, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 331, "avg_pace_s_per_km": 332, "avg_speed_mps": 3.016, "avg_hr_bpm": 163, "max_hr_bpm": 165, "avg_cadence_spm": 181, "elevation_gain_m": 4.4, "elevation_loss_m": 3.0, "min_altitude_m": 723.8, "max_altitude_m": 725.4, "altitude_delta_m": 1.4, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.11, "avg_vertical_oscillation_cm": 8.02, "avg_ground_contact_time_ms": 242.87, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 6, "type": "1000m_split", "start_distance_m": 5000.0, "end_distance_m": 5997.79, "distance_m": 997.79, "distance_real_m": 997.79, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 330, "avg_pace_s_per_km": 331, "avg_speed_mps": 3.024, "avg_hr_bpm": 167, "max_hr_bpm": 172, "avg_cadence_spm": 181, "elevation_gain_m": 6.2, "elevation_loss_m": 4.0, "min_altitude_m": 725.4, "max_altitude_m": 728.6, "altitude_delta_m": 2.2, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.11, "avg_vertical_oscillation_cm": 8.07, "avg_ground_contact_time_ms": 242.97, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 7, "type": "1000m_split", "start_distance_m": 6000.41, "end_distance_m": 6998.3, "distance_m": 997.89, "distance_real_m": 997.89, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 330, "avg_pace_s_per_km": 331, "avg_speed_mps": 3.024, "avg_hr_bpm": 160, "max_hr_bpm": 173, "avg_cadence_spm": 181, "elevation_gain_m": 17.6, "elevation_loss_m": 16.8, "min_altitude_m": 727.4, "max_altitude_m": 737.6, "altitude_delta_m": 0.8, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.01, "avg_vertical_oscillation_cm": 7.95, "avg_ground_contact_time_ms": 241.19, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 8, "type": "1000m_split", "start_distance_m": 7001.51, "end_distance_m": 7999.9, "distance_m": 998.39, "distance_real_m": 998.39, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 326, "avg_pace_s_per_km": 327, "avg_speed_mps": 3.063, "avg_hr_bpm": 163, "max_hr_bpm": 168, "avg_cadence_spm": 185, "elevation_gain_m": 4.2, "elevation_loss_m": 5.8, "min_altitude_m": 727.0, "max_altitude_m": 730.4, "altitude_delta_m": -1.6, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 7.94, "avg_vertical_oscillation_cm": 7.88, "avg_ground_contact_time_ms": 238.83, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 9, "type": "1000m_split", "start_distance_m": 8002.89, "end_distance_m": 8998.9, "distance_m": 996.01, "distance_real_m": 996.01, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 326, "avg_pace_s_per_km": 327, "avg_speed_mps": 3.055, "avg_hr_bpm": 166, "max_hr_bpm": 171, "avg_cadence_spm": 185, "elevation_gain_m": 4.4, "elevation_loss_m": 5.0, "min_altitude_m": 725.4, "max_altitude_m": 727.0, "altitude_delta_m": -0.6, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 7.98, "avg_vertical_oscillation_cm": 7.85, "avg_ground_contact_time_ms": 239.62, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 10, "type": "1000m_split", "start_distance_m": 9001.88, "end_distance_m": 9998.97, "distance_m": 997.09, "distance_real_m": 997.09, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 324, "avg_pace_s_per_km": 325, "avg_speed_mps": 3.077, "avg_hr_bpm": 168, "max_hr_bpm": 171, "avg_cadence_spm": 183, "elevation_gain_m": 2.4, "elevation_loss_m": 5.4, "min_altitude_m": 723.4, "max_altitude_m": 726.4, "altitude_delta_m": -3.0, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 7.95, "avg_vertical_oscillation_cm": 8.01, "avg_ground_contact_time_ms": 239.64, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 11, "type": "1000m_split", "start_distance_m": 10001.99, "end_distance_m": 10998.0, "distance_m": 996.01, "distance_real_m": 996.01, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 331, "avg_pace_s_per_km": 332, "avg_speed_mps": 3.009, "avg_hr_bpm": 168, "max_hr_bpm": 171, "avg_cadence_spm": 182, "elevation_gain_m": 3.8, "elevation_loss_m": 5.8, "min_altitude_m": 721.2, "max_altitude_m": 723.4, "altitude_delta_m": -2.0, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 8.11, "avg_vertical_oscillation_cm": 7.97, "avg_ground_contact_time_ms": 242.55, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 12, "type": "1000m_split", "start_distance_m": 11001.33, "end_distance_m": 11996.86, "distance_m": 995.53, "distance_real_m": 995.53, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 331, "avg_pace_s_per_km": 332, "avg_speed_mps": 3.008, "avg_hr_bpm": 169, "max_hr_bpm": 173, "avg_cadence_spm": 181, "elevation_gain_m": 7.4, "elevation_loss_m": 4.2, "min_altitude_m": 720.8, "max_altitude_m": 724.6, "altitude_delta_m": 3.2, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.1, "avg_vertical_oscillation_cm": 8.02, "avg_ground_contact_time_ms": 242.64, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 13, "type": "1000m_split", "start_distance_m": 12000.41, "end_distance_m": 12999.38, "distance_m": 998.97, "distance_real_m": 998.97, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 327, "avg_pace_s_per_km": 327, "avg_speed_mps": 3.055, "avg_hr_bpm": 171, "max_hr_bpm": 174, "avg_cadence_spm": 178, "elevation_gain_m": 4.4, "elevation_loss_m": 6.4, "min_altitude_m": 722.4, "max_altitude_m": 724.8, "altitude_delta_m": -2.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.01, "avg_vertical_oscillation_cm": 8.18, "avg_ground_contact_time_ms": 243.14, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 }, { "index": 14, "type": "1000m_split", "start_distance_m": 13001.91, "end_distance_m": 13998.51, "distance_m": 996.6, "distance_real_m": 996.6, "planned_distance_m": 1000, "display_distance_m": 1000, "duration_s": 330, "avg_pace_s_per_km": 331, "avg_speed_mps": 3.02, "avg_hr_bpm": 174, "max_hr_bpm": 178, "avg_cadence_spm": 177, "elevation_gain_m": 9.8, "elevation_loss_m": 7.8, "min_altitude_m": 722.8, "max_altitude_m": 726.2, "altitude_delta_m": 2.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.13, "avg_vertical_oscillation_cm": 8.25, "avg_ground_contact_time_ms": 245.43, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 1.0, "display_distance_km": 1.0 } ], "splits_400m": [ { "index": 1, "type": "400m_split", "start_distance_m": 1.38, "end_distance_m": 397.88, "distance_m": 396.5, "distance_real_m": 396.5, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 133, "avg_pace_s_per_km": 335, "avg_speed_mps": 2.981, "avg_hr_bpm": 140, "max_hr_bpm": 153, "avg_cadence_spm": 174, "elevation_gain_m": 3.0, "elevation_loss_m": 3.6, "min_altitude_m": 734.0, "max_altitude_m": 737.4, "altitude_delta_m": -0.6, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.24, "avg_vertical_oscillation_cm": 8.27, "avg_ground_contact_time_ms": 248.13, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 2, "type": "400m_split", "start_distance_m": 400.75, "end_distance_m": 798.39, "distance_m": 397.64, "distance_real_m": 397.64, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 129, "avg_pace_s_per_km": 324, "avg_speed_mps": 3.082, "avg_hr_bpm": 150, "max_hr_bpm": 158, "avg_cadence_spm": 178, "elevation_gain_m": 2.2, "elevation_loss_m": 7.2, "min_altitude_m": 727.4, "max_altitude_m": 733.8, "altitude_delta_m": -5.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.09, "avg_vertical_oscillation_cm": 8.33, "avg_ground_contact_time_ms": 243.59, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 3, "type": "400m_split", "start_distance_m": 801.13, "end_distance_m": 1198.86, "distance_m": 397.73, "distance_real_m": 397.73, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 126, "avg_pace_s_per_km": 317, "avg_speed_mps": 3.157, "avg_hr_bpm": 159, "max_hr_bpm": 161, "avg_cadence_spm": 179, "elevation_gain_m": 2.2, "elevation_loss_m": 3.4, "min_altitude_m": 727.6, "max_altitude_m": 728.8, "altitude_delta_m": -1.2, "avg_stride_length_m": 1.06, "avg_vertical_ratio_percent": 7.92, "avg_vertical_oscillation_cm": 8.35, "avg_ground_contact_time_ms": 240.03, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 4, "type": "400m_split", "start_distance_m": 1201.97, "end_distance_m": 1598.84, "distance_m": 396.87, "distance_real_m": 396.87, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.03, "avg_hr_bpm": 158, "max_hr_bpm": 162, "avg_cadence_spm": 178, "elevation_gain_m": 1.2, "elevation_loss_m": 2.0, "min_altitude_m": 726.8, "max_altitude_m": 727.6, "altitude_delta_m": -0.8, "avg_stride_length_m": 1.02, "avg_vertical_ratio_percent": 8.17, "avg_vertical_oscillation_cm": 8.26, "avg_ground_contact_time_ms": 245.11, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 5, "type": "400m_split", "start_distance_m": 1601.93, "end_distance_m": 1999.27, "distance_m": 397.34, "distance_real_m": 397.34, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 133, "avg_pace_s_per_km": 335, "avg_speed_mps": 2.988, "avg_hr_bpm": 158, "max_hr_bpm": 163, "avg_cadence_spm": 178, "elevation_gain_m": 1.8, "elevation_loss_m": 2.6, "min_altitude_m": 725.8, "max_altitude_m": 727.2, "altitude_delta_m": -0.8, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.24, "avg_vertical_oscillation_cm": 8.2, "avg_ground_contact_time_ms": 246.12, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 6, "type": "400m_split", "start_distance_m": 2002.44, "end_distance_m": 2399.87, "distance_m": 397.43, "distance_real_m": 397.43, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 128, "avg_pace_s_per_km": 322, "avg_speed_mps": 3.105, "avg_hr_bpm": 161, "max_hr_bpm": 163, "avg_cadence_spm": 178, "elevation_gain_m": 3.0, "elevation_loss_m": 2.0, "min_altitude_m": 726.0, "max_altitude_m": 727.2, "altitude_delta_m": 1.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.1, "avg_vertical_oscillation_cm": 8.34, "avg_ground_contact_time_ms": 243.58, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 7, "type": "400m_split", "start_distance_m": 2403.25, "end_distance_m": 2799.41, "distance_m": 396.16, "distance_real_m": 396.16, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 127, "avg_pace_s_per_km": 321, "avg_speed_mps": 3.119, "avg_hr_bpm": 162, "max_hr_bpm": 164, "avg_cadence_spm": 179, "elevation_gain_m": 1.6, "elevation_loss_m": 2.6, "min_altitude_m": 726.0, "max_altitude_m": 727.0, "altitude_delta_m": -1.0, "avg_stride_length_m": 1.05, "avg_vertical_ratio_percent": 7.99, "avg_vertical_oscillation_cm": 8.3, "avg_ground_contact_time_ms": 241.38, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 8, "type": "400m_split", "start_distance_m": 2802.69, "end_distance_m": 3199.23, "distance_m": 396.54, "distance_real_m": 396.54, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 128, "avg_pace_s_per_km": 323, "avg_speed_mps": 3.098, "avg_hr_bpm": 165, "max_hr_bpm": 168, "avg_cadence_spm": 179, "elevation_gain_m": 1.4, "elevation_loss_m": 1.4, "min_altitude_m": 725.8, "max_altitude_m": 726.2, "altitude_delta_m": 0.0, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.05, "avg_vertical_oscillation_cm": 8.28, "avg_ground_contact_time_ms": 242.6, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 9, "type": "400m_split", "start_distance_m": 3202.09, "end_distance_m": 3599.75, "distance_m": 397.66, "distance_real_m": 397.66, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 132, "avg_pace_s_per_km": 332, "avg_speed_mps": 3.013, "avg_hr_bpm": 161, "max_hr_bpm": 165, "avg_cadence_spm": 182, "elevation_gain_m": 2.0, "elevation_loss_m": 3.0, "min_altitude_m": 724.8, "max_altitude_m": 726.0, "altitude_delta_m": -1.0, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 8.1, "avg_vertical_oscillation_cm": 7.98, "avg_ground_contact_time_ms": 242.77, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 10, "type": "400m_split", "start_distance_m": 3602.88, "end_distance_m": 3998.79, "distance_m": 395.91, "distance_real_m": 395.91, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 331, "avg_speed_mps": 3.022, "avg_hr_bpm": 163, "max_hr_bpm": 165, "avg_cadence_spm": 179, "elevation_gain_m": 1.0, "elevation_loss_m": 1.8, "min_altitude_m": 724.0, "max_altitude_m": 724.8, "altitude_delta_m": -0.8, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.17, "avg_vertical_oscillation_cm": 8.15, "avg_ground_contact_time_ms": 244.7, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 11, "type": "400m_split", "start_distance_m": 4001.62, "end_distance_m": 4397.9, "distance_m": 396.28, "distance_real_m": 396.28, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 130, "avg_pace_s_per_km": 328, "avg_speed_mps": 3.048, "avg_hr_bpm": 163, "max_hr_bpm": 165, "avg_cadence_spm": 182, "elevation_gain_m": 0.4, "elevation_loss_m": 0.6, "min_altitude_m": 723.8, "max_altitude_m": 724.2, "altitude_delta_m": -0.2, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.02, "avg_vertical_oscillation_cm": 8.02, "avg_ground_contact_time_ms": 241.09, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 12, "type": "400m_split", "start_distance_m": 4400.68, "end_distance_m": 4798.1, "distance_m": 397.42, "distance_real_m": 397.42, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 134, "avg_pace_s_per_km": 337, "avg_speed_mps": 2.966, "avg_hr_bpm": 162, "max_hr_bpm": 165, "avg_cadence_spm": 180, "elevation_gain_m": 2.2, "elevation_loss_m": 1.4, "min_altitude_m": 723.8, "max_altitude_m": 724.8, "altitude_delta_m": 0.8, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 8.19, "avg_vertical_oscillation_cm": 8.01, "avg_ground_contact_time_ms": 244.46, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 13, "type": "400m_split", "start_distance_m": 4801.21, "end_distance_m": 5199.03, "distance_m": 397.82, "distance_real_m": 397.82, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 130, "avg_pace_s_per_km": 327, "avg_speed_mps": 3.06, "avg_hr_bpm": 164, "max_hr_bpm": 167, "avg_cadence_spm": 180, "elevation_gain_m": 3.0, "elevation_loss_m": 1.6, "min_altitude_m": 724.6, "max_altitude_m": 726.4, "altitude_delta_m": 1.4, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.08, "avg_vertical_oscillation_cm": 8.12, "avg_ground_contact_time_ms": 242.6, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 14, "type": "400m_split", "start_distance_m": 5201.54, "end_distance_m": 5598.13, "distance_m": 396.59, "distance_real_m": 396.59, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 134, "avg_pace_s_per_km": 338, "avg_speed_mps": 2.96, "avg_hr_bpm": 167, "max_hr_bpm": 170, "avg_cadence_spm": 180, "elevation_gain_m": 3.2, "elevation_loss_m": 1.0, "min_altitude_m": 726.2, "max_altitude_m": 728.6, "altitude_delta_m": 2.2, "avg_stride_length_m": 0.98, "avg_vertical_ratio_percent": 8.27, "avg_vertical_oscillation_cm": 8.04, "avg_ground_contact_time_ms": 246.09, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 15, "type": "400m_split", "start_distance_m": 5601.18, "end_distance_m": 5997.79, "distance_m": 396.61, "distance_real_m": 396.61, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 129, "avg_pace_s_per_km": 325, "avg_speed_mps": 3.074, "avg_hr_bpm": 168, "max_hr_bpm": 172, "avg_cadence_spm": 182, "elevation_gain_m": 1.6, "elevation_loss_m": 2.4, "min_altitude_m": 727.4, "max_altitude_m": 728.4, "altitude_delta_m": -0.8, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 7.97, "avg_vertical_oscillation_cm": 8.04, "avg_ground_contact_time_ms": 240.18, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 16, "type": "400m_split", "start_distance_m": 6000.41, "end_distance_m": 6397.94, "distance_m": 397.53, "distance_real_m": 397.53, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 133, "avg_pace_s_per_km": 335, "avg_speed_mps": 2.989, "avg_hr_bpm": 169, "max_hr_bpm": 173, "avg_cadence_spm": 181, "elevation_gain_m": 8.2, "elevation_loss_m": 3.4, "min_altitude_m": 727.4, "max_altitude_m": 735.2, "altitude_delta_m": 4.8, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.13, "avg_vertical_oscillation_cm": 8.07, "avg_ground_contact_time_ms": 243.46, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 17, "type": "400m_split", "start_distance_m": 6400.86, "end_distance_m": 6799.94, "distance_m": 399.08, "distance_real_m": 399.08, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 130, "avg_pace_s_per_km": 326, "avg_speed_mps": 3.07, "avg_hr_bpm": 153, "max_hr_bpm": 172, "avg_cadence_spm": 181, "elevation_gain_m": 8.8, "elevation_loss_m": 4.0, "min_altitude_m": 729.4, "max_altitude_m": 737.6, "altitude_delta_m": 4.8, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 7.88, "avg_vertical_oscillation_cm": 7.84, "avg_ground_contact_time_ms": 238.67, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 18, "type": "400m_split", "start_distance_m": 6802.79, "end_distance_m": 7197.23, "distance_m": 394.44, "distance_real_m": 394.44, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 129, "avg_pace_s_per_km": 327, "avg_speed_mps": 3.058, "avg_hr_bpm": 156, "max_hr_bpm": 161, "avg_cadence_spm": 184, "elevation_gain_m": 2.6, "elevation_loss_m": 9.4, "min_altitude_m": 727.8, "max_altitude_m": 736.8, "altitude_delta_m": -6.8, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 7.99, "avg_vertical_oscillation_cm": 7.92, "avg_ground_contact_time_ms": 240.04, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 19, "type": "400m_split", "start_distance_m": 7200.43, "end_distance_m": 7598.26, "distance_m": 397.83, "distance_real_m": 397.83, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 128, "avg_pace_s_per_km": 322, "avg_speed_mps": 3.108, "avg_hr_bpm": 164, "max_hr_bpm": 167, "avg_cadence_spm": 185, "elevation_gain_m": 1.6, "elevation_loss_m": 3.2, "min_altitude_m": 728.2, "max_altitude_m": 729.8, "altitude_delta_m": -1.6, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 7.85, "avg_vertical_oscillation_cm": 7.89, "avg_ground_contact_time_ms": 236.91, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 20, "type": "400m_split", "start_distance_m": 7601.81, "end_distance_m": 7999.9, "distance_m": 398.09, "distance_real_m": 398.09, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 133, "avg_pace_s_per_km": 334, "avg_speed_mps": 2.993, "avg_hr_bpm": 164, "max_hr_bpm": 168, "avg_cadence_spm": 184, "elevation_gain_m": 0.8, "elevation_loss_m": 2.0, "min_altitude_m": 727.0, "max_altitude_m": 728.4, "altitude_delta_m": -1.2, "avg_stride_length_m": 0.98, "avg_vertical_ratio_percent": 8.04, "avg_vertical_oscillation_cm": 7.86, "avg_ground_contact_time_ms": 240.76, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 21, "type": "400m_split", "start_distance_m": 8002.89, "end_distance_m": 8398.41, "distance_m": 395.52, "distance_real_m": 395.52, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 130, "avg_pace_s_per_km": 329, "avg_speed_mps": 3.042, "avg_hr_bpm": 164, "max_hr_bpm": 168, "avg_cadence_spm": 185, "elevation_gain_m": 1.8, "elevation_loss_m": 3.2, "min_altitude_m": 725.4, "max_altitude_m": 727.0, "altitude_delta_m": -1.4, "avg_stride_length_m": 0.98, "avg_vertical_ratio_percent": 7.98, "avg_vertical_oscillation_cm": 7.77, "avg_ground_contact_time_ms": 239.39, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 22, "type": "400m_split", "start_distance_m": 8401.38, "end_distance_m": 8799.22, "distance_m": 397.84, "distance_real_m": 397.84, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 329, "avg_speed_mps": 3.037, "avg_hr_bpm": 166, "max_hr_bpm": 171, "avg_cadence_spm": 184, "elevation_gain_m": 2.2, "elevation_loss_m": 0.8, "min_altitude_m": 725.4, "max_altitude_m": 726.8, "altitude_delta_m": 1.4, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 8.02, "avg_vertical_oscillation_cm": 7.92, "avg_ground_contact_time_ms": 240.72, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 23, "type": "400m_split", "start_distance_m": 8802.04, "end_distance_m": 9198.95, "distance_m": 396.91, "distance_real_m": 396.91, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 127, "avg_pace_s_per_km": 320, "avg_speed_mps": 3.125, "avg_hr_bpm": 167, "max_hr_bpm": 171, "avg_cadence_spm": 184, "elevation_gain_m": 1.2, "elevation_loss_m": 2.2, "min_altitude_m": 725.8, "max_altitude_m": 726.8, "altitude_delta_m": -1.0, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 7.88, "avg_vertical_oscillation_cm": 7.94, "avg_ground_contact_time_ms": 237.88, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 24, "type": "400m_split", "start_distance_m": 9202.21, "end_distance_m": 9599.15, "distance_m": 396.94, "distance_real_m": 396.94, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 128, "avg_pace_s_per_km": 322, "avg_speed_mps": 3.101, "avg_hr_bpm": 169, "max_hr_bpm": 171, "avg_cadence_spm": 184, "elevation_gain_m": 1.2, "elevation_loss_m": 1.8, "min_altitude_m": 724.8, "max_altitude_m": 726.0, "altitude_delta_m": -0.6, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 7.91, "avg_vertical_oscillation_cm": 7.99, "avg_ground_contact_time_ms": 238.66, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 25, "type": "400m_split", "start_distance_m": 9602.09, "end_distance_m": 9998.97, "distance_m": 396.88, "distance_real_m": 396.88, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.03, "avg_hr_bpm": 168, "max_hr_bpm": 170, "avg_cadence_spm": 182, "elevation_gain_m": 0.4, "elevation_loss_m": 2.0, "min_altitude_m": 723.4, "max_altitude_m": 725.0, "altitude_delta_m": -1.6, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.03, "avg_vertical_oscillation_cm": 8.05, "avg_ground_contact_time_ms": 241.44, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 26, "type": "400m_split", "start_distance_m": 10001.99, "end_distance_m": 10398.4, "distance_m": 396.41, "distance_real_m": 396.41, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.026, "avg_hr_bpm": 166, "max_hr_bpm": 168, "avg_cadence_spm": 182, "elevation_gain_m": 2.4, "elevation_loss_m": 3.4, "min_altitude_m": 722.4, "max_altitude_m": 723.4, "altitude_delta_m": -1.0, "avg_stride_length_m": 0.98, "avg_vertical_ratio_percent": 8.12, "avg_vertical_oscillation_cm": 7.92, "avg_ground_contact_time_ms": 242.72, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 27, "type": "400m_split", "start_distance_m": 10400.78, "end_distance_m": 10799.07, "distance_m": 398.29, "distance_real_m": 398.29, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 132, "avg_pace_s_per_km": 331, "avg_speed_mps": 3.017, "avg_hr_bpm": 168, "max_hr_bpm": 171, "avg_cadence_spm": 182, "elevation_gain_m": 0.8, "elevation_loss_m": 1.8, "min_altitude_m": 721.4, "max_altitude_m": 722.6, "altitude_delta_m": -1.0, "avg_stride_length_m": 0.99, "avg_vertical_ratio_percent": 8.08, "avg_vertical_oscillation_cm": 7.99, "avg_ground_contact_time_ms": 242.12, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 28, "type": "400m_split", "start_distance_m": 10802.03, "end_distance_m": 11199.23, "distance_m": 397.2, "distance_real_m": 397.2, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.032, "avg_hr_bpm": 169, "max_hr_bpm": 172, "avg_cadence_spm": 181, "elevation_gain_m": 2.4, "elevation_loss_m": 2.0, "min_altitude_m": 720.8, "max_altitude_m": 722.0, "altitude_delta_m": 0.4, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.13, "avg_vertical_oscillation_cm": 8.09, "avg_ground_contact_time_ms": 243.39, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 29, "type": "400m_split", "start_distance_m": 11202.42, "end_distance_m": 11599.62, "distance_m": 397.2, "distance_real_m": 397.2, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 131, "avg_pace_s_per_km": 330, "avg_speed_mps": 3.032, "avg_hr_bpm": 170, "max_hr_bpm": 173, "avg_cadence_spm": 182, "elevation_gain_m": 1.8, "elevation_loss_m": 1.4, "min_altitude_m": 721.6, "max_altitude_m": 722.4, "altitude_delta_m": 0.4, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.01, "avg_vertical_oscillation_cm": 8.03, "avg_ground_contact_time_ms": 240.86, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 30, "type": "400m_split", "start_distance_m": 11602.86, "end_distance_m": 11996.86, "distance_m": 394.0, "distance_real_m": 394.0, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 134, "avg_pace_s_per_km": 340, "avg_speed_mps": 2.94, "avg_hr_bpm": 169, "max_hr_bpm": 172, "avg_cadence_spm": 181, "elevation_gain_m": 3.8, "elevation_loss_m": 1.4, "min_altitude_m": 722.2, "max_altitude_m": 724.6, "altitude_delta_m": 2.4, "avg_stride_length_m": 0.98, "avg_vertical_ratio_percent": 8.18, "avg_vertical_oscillation_cm": 7.93, "avg_ground_contact_time_ms": 243.87, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 31, "type": "400m_split", "start_distance_m": 12000.41, "end_distance_m": 12397.92, "distance_m": 397.51, "distance_real_m": 397.51, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 129, "avg_pace_s_per_km": 325, "avg_speed_mps": 3.081, "avg_hr_bpm": 170, "max_hr_bpm": 173, "avg_cadence_spm": 181, "elevation_gain_m": 2.6, "elevation_loss_m": 3.0, "min_altitude_m": 723.8, "max_altitude_m": 724.8, "altitude_delta_m": -0.4, "avg_stride_length_m": 1.01, "avg_vertical_ratio_percent": 8.09, "avg_vertical_oscillation_cm": 8.08, "avg_ground_contact_time_ms": 242.76, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 32, "type": "400m_split", "start_distance_m": 12400.83, "end_distance_m": 12796.99, "distance_m": 396.16, "distance_real_m": 396.16, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 129, "avg_pace_s_per_km": 326, "avg_speed_mps": 3.071, "avg_hr_bpm": 173, "max_hr_bpm": 174, "avg_cadence_spm": 179, "elevation_gain_m": 0.8, "elevation_loss_m": 2.6, "min_altitude_m": 722.4, "max_altitude_m": 724.4, "altitude_delta_m": -1.8, "avg_stride_length_m": 1.04, "avg_vertical_ratio_percent": 8.04, "avg_vertical_oscillation_cm": 8.28, "avg_ground_contact_time_ms": 242.26, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 33, "type": "400m_split", "start_distance_m": 12800.3, "end_distance_m": 13197.25, "distance_m": 396.95, "distance_real_m": 396.95, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 133, "avg_pace_s_per_km": 335, "avg_speed_mps": 2.985, "avg_hr_bpm": 173, "max_hr_bpm": 178, "avg_cadence_spm": 174, "elevation_gain_m": 4.6, "elevation_loss_m": 1.2, "min_altitude_m": 722.6, "max_altitude_m": 726.2, "altitude_delta_m": 3.4, "avg_stride_length_m": 1.05, "avg_vertical_ratio_percent": 8.02, "avg_vertical_oscillation_cm": 8.2, "avg_ground_contact_time_ms": 246.0, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 34, "type": "400m_split", "start_distance_m": 13200.11, "end_distance_m": 13599.82, "distance_m": 399.71, "distance_real_m": 399.71, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 135, "avg_pace_s_per_km": 338, "avg_speed_mps": 2.961, "avg_hr_bpm": 173, "max_hr_bpm": 175, "avg_cadence_spm": 178, "elevation_gain_m": 3.0, "elevation_loss_m": 5.0, "min_altitude_m": 723.6, "max_altitude_m": 726.0, "altitude_delta_m": -2.0, "avg_stride_length_m": 1.0, "avg_vertical_ratio_percent": 8.27, "avg_vertical_oscillation_cm": 8.22, "avg_ground_contact_time_ms": 246.75, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 }, { "index": 35, "type": "400m_split", "start_distance_m": 13602.75, "end_distance_m": 13998.51, "distance_m": 395.76, "distance_real_m": 395.76, "planned_distance_m": 400, "display_distance_m": 400, "duration_s": 128, "avg_pace_s_per_km": 323, "avg_speed_mps": 3.092, "avg_hr_bpm": 174, "max_hr_bpm": 178, "avg_cadence_spm": 174, "elevation_gain_m": 3.2, "elevation_loss_m": 2.4, "min_altitude_m": 724.0, "max_altitude_m": 725.2, "altitude_delta_m": 0.8, "avg_stride_length_m": 1.09, "avg_vertical_ratio_percent": 7.91, "avg_vertical_oscillation_cm": 8.3, "avg_ground_contact_time_ms": 243.56, "avg_ground_contact_time_balance_percent": null, "avg_respiration_rate_brpm": null, "planned_distance_km": 0.4, "display_distance_km": 0.4 } ], "hr_zones": { "z1_s": 0, "z2_s": 22, "z3_s": 78, "z4_s": 915, "z5_s": 3909 }, "records_sampled": [ { "timestamp": "2026-01-24T09:10:51+00:00", "distance_m": 1.38, "pace_s_per_km": 771, "speed_mps": 1.297, "heart_rate_bpm": 123, "cadence_spm": 114, "altitude_m": 734.5999999999999, "stride_length_m": 0.683, "vertical_ratio_percent": 8.47, "ground_contact_time_ms": null }, { "timestamp": "2026-01-24T09:11:21+00:00", "distance_m": 85.66, "pace_s_per_km": 356, "speed_mps": 2.809, "heart_rate_bpm": 128, "cadence_spm": 178, "altitude_m": 735.5999999999999, "stride_length_m": 0.947, "vertical_ratio_percent": 8.57, "ground_contact_time_ms": 252.0 }, { "timestamp": "2026-01-24T09:11:51+00:00", "distance_m": 174.04, "pace_s_per_km": 342, "speed_mps": 2.921, "heart_rate_bpm": 139, "cadence_spm": 178, "altitude_m": 736.4000000000001, "stride_length_m": 0.985, "vertical_ratio_percent": 8.34, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:12:21+00:00", "distance_m": 268.11, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 151, "cadence_spm": 178, "altitude_m": 737.0, "stride_length_m": 1.041, "vertical_ratio_percent": 8.09, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:12:51+00:00", "distance_m": 361.05, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 152, "cadence_spm": 176, "altitude_m": 736.5999999999999, "stride_length_m": 1.069, "vertical_ratio_percent": 8.17, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:13:21+00:00", "distance_m": 447.43, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 147, "cadence_spm": 176, "altitude_m": 730.8, "stride_length_m": 1.024, "vertical_ratio_percent": 8.32, "ground_contact_time_ms": 250.0 }, { "timestamp": "2026-01-24T09:13:51+00:00", "distance_m": 539.53, "pace_s_per_km": 329, "speed_mps": 3.042, "heart_rate_bpm": 143, "cadence_spm": 178, "altitude_m": 727.4000000000001, "stride_length_m": 1.025, "vertical_ratio_percent": 8.2, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:14:21+00:00", "distance_m": 632.82, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 151, "cadence_spm": 176, "altitude_m": 728.4000000000001, "stride_length_m": 1.059, "vertical_ratio_percent": 8.12, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:14:51+00:00", "distance_m": 725.9, "pace_s_per_km": 314, "speed_mps": 3.182, "heart_rate_bpm": 156, "cadence_spm": 178, "altitude_m": 729.4000000000001, "stride_length_m": 1.073, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:15:21+00:00", "distance_m": 821.02, "pace_s_per_km": 318, "speed_mps": 3.144, "heart_rate_bpm": 158, "cadence_spm": 178, "altitude_m": 728.5999999999999, "stride_length_m": 1.06, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:15:51+00:00", "distance_m": 917.65, "pace_s_per_km": 311, "speed_mps": 3.219, "heart_rate_bpm": 160, "cadence_spm": 180, "altitude_m": 728.8, "stride_length_m": 1.073, "vertical_ratio_percent": 7.84, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T09:16:21+00:00", "distance_m": 1013.22, "pace_s_per_km": 312, "speed_mps": 3.21, "heart_rate_bpm": 160, "cadence_spm": 180, "altitude_m": 728.2, "stride_length_m": 1.07, "vertical_ratio_percent": 7.86, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T09:16:51+00:00", "distance_m": 1107.19, "pace_s_per_km": 315, "speed_mps": 3.172, "heart_rate_bpm": 159, "cadence_spm": 178, "altitude_m": 728.4000000000001, "stride_length_m": 1.069, "vertical_ratio_percent": 7.97, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:17:21+00:00", "distance_m": 1198.86, "pace_s_per_km": 325, "speed_mps": 3.079, "heart_rate_bpm": 158, "cadence_spm": 178, "altitude_m": 727.5999999999999, "stride_length_m": 1.038, "vertical_ratio_percent": 8.08, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:17:51+00:00", "distance_m": 1291.2, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 158, "cadence_spm": 180, "altitude_m": 727.2, "stride_length_m": 1.023, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:18:21+00:00", "distance_m": 1380.54, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 159, "cadence_spm": 176, "altitude_m": 727.2, "stride_length_m": 1.024, "vertical_ratio_percent": 8.32, "ground_contact_time_ms": 250.0 }, { "timestamp": "2026-01-24T09:18:51+00:00", "distance_m": 1471.88, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 158, "cadence_spm": 178, "altitude_m": 727.0, "stride_length_m": 1.019, "vertical_ratio_percent": 8.24, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:19:21+00:00", "distance_m": 1561.55, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 155, "cadence_spm": 178, "altitude_m": 726.8, "stride_length_m": 1.003, "vertical_ratio_percent": 8.24, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:19:51+00:00", "distance_m": 1653.39, "pace_s_per_km": 334, "speed_mps": 2.995, "heart_rate_bpm": 156, "cadence_spm": 178, "altitude_m": 726.4000000000001, "stride_length_m": 1.01, "vertical_ratio_percent": 8.2, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:20:21+00:00", "distance_m": 1741.19, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 154, "cadence_spm": 180, "altitude_m": 726.2, "stride_length_m": 0.992, "vertical_ratio_percent": 8.18, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:20:51+00:00", "distance_m": 1832.35, "pace_s_per_km": 340, "speed_mps": 2.939, "heart_rate_bpm": 162, "cadence_spm": 178, "altitude_m": 726.4000000000001, "stride_length_m": 0.991, "vertical_ratio_percent": 8.3, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:21:21+00:00", "distance_m": 1922.11, "pace_s_per_km": 338, "speed_mps": 2.958, "heart_rate_bpm": 160, "cadence_spm": 178, "altitude_m": 725.8, "stride_length_m": 0.997, "vertical_ratio_percent": 8.32, "ground_contact_time_ms": 249.0 }, { "timestamp": "2026-01-24T09:21:51+00:00", "distance_m": 2012.07, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 159, "cadence_spm": 176, "altitude_m": 726.2, "stride_length_m": 1.011, "vertical_ratio_percent": 8.34, "ground_contact_time_ms": 248.0 }, { "timestamp": "2026-01-24T09:22:21+00:00", "distance_m": 2103.74, "pace_s_per_km": 329, "speed_mps": 3.042, "heart_rate_bpm": 158, "cadence_spm": 178, "altitude_m": 726.4000000000001, "stride_length_m": 1.025, "vertical_ratio_percent": 8.16, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:22:51+00:00", "distance_m": 2198.07, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 161, "cadence_spm": 178, "altitude_m": 726.8, "stride_length_m": 1.047, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:23:21+00:00", "distance_m": 2292.54, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 161, "cadence_spm": 180, "altitude_m": 726.8, "stride_length_m": 1.045, "vertical_ratio_percent": 8.02, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:23:51+00:00", "distance_m": 2384.58, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 162, "cadence_spm": 178, "altitude_m": 727.0, "stride_length_m": 1.05, "vertical_ratio_percent": 8.1, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:24:21+00:00", "distance_m": 2480.64, "pace_s_per_km": 316, "speed_mps": 3.163, "heart_rate_bpm": 162, "cadence_spm": 180, "altitude_m": 726.4000000000001, "stride_length_m": 1.054, "vertical_ratio_percent": 7.9, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:24:51+00:00", "distance_m": 2573.72, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 161, "cadence_spm": 180, "altitude_m": 726.4000000000001, "stride_length_m": 1.045, "vertical_ratio_percent": 8.02, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:25:21+00:00", "distance_m": 2666.5, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 163, "cadence_spm": 178, "altitude_m": 726.2, "stride_length_m": 1.047, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:25:51+00:00", "distance_m": 2760.71, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 160, "cadence_spm": 178, "altitude_m": 726.0, "stride_length_m": 1.047, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:26:21+00:00", "distance_m": 2852.66, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 158, "cadence_spm": 178, "altitude_m": 726.0, "stride_length_m": 1.041, "vertical_ratio_percent": 8.09, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:26:51+00:00", "distance_m": 2945.9, "pace_s_per_km": 323, "speed_mps": 3.098, "heart_rate_bpm": 165, "cadence_spm": 180, "altitude_m": 726.0, "stride_length_m": 1.033, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:27:21+00:00", "distance_m": 3039.31, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 168, "cadence_spm": 178, "altitude_m": 726.0, "stride_length_m": 1.05, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:27:51+00:00", "distance_m": 3133.03, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 165, "cadence_spm": 178, "altitude_m": 726.0, "stride_length_m": 1.05, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:28:21+00:00", "distance_m": 3224.67, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 163, "cadence_spm": 180, "altitude_m": 725.5999999999999, "stride_length_m": 1.023, "vertical_ratio_percent": 8.1, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:28:51+00:00", "distance_m": 3313.77, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 163, "cadence_spm": 178, "altitude_m": 725.4000000000001, "stride_length_m": 1.019, "vertical_ratio_percent": 8.17, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:29:21+00:00", "distance_m": 3403.43, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 160, "cadence_spm": 182, "altitude_m": 725.4000000000001, "stride_length_m": 0.984, "vertical_ratio_percent": 8.09, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:29:51+00:00", "distance_m": 3494.09, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 159, "cadence_spm": 184, "altitude_m": 725.2, "stride_length_m": 0.98, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:30:21+00:00", "distance_m": 3584.9, "pace_s_per_km": 332, "speed_mps": 3.014, "heart_rate_bpm": 160, "cadence_spm": 184, "altitude_m": 724.8, "stride_length_m": 0.983, "vertical_ratio_percent": 8.06, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:30:51+00:00", "distance_m": 3676.57, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 162, "cadence_spm": 178, "altitude_m": 724.5999999999999, "stride_length_m": 1.019, "vertical_ratio_percent": 8.17, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:31:21+00:00", "distance_m": 3769.15, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 164, "cadence_spm": 180, "altitude_m": 724.4000000000001, "stride_length_m": 1.023, "vertical_ratio_percent": 8.1, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:31:51+00:00", "distance_m": 3854.67, "pace_s_per_km": 338, "speed_mps": 2.958, "heart_rate_bpm": 163, "cadence_spm": 178, "altitude_m": 724.2, "stride_length_m": 0.997, "vertical_ratio_percent": 8.32, "ground_contact_time_ms": 249.0 }, { "timestamp": "2026-01-24T09:32:21+00:00", "distance_m": 3946.22, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 162, "cadence_spm": 178, "altitude_m": 724.2, "stride_length_m": 1.007, "vertical_ratio_percent": 8.22, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:32:51+00:00", "distance_m": 4039.39, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 163, "cadence_spm": 184, "altitude_m": 724.0, "stride_length_m": 0.995, "vertical_ratio_percent": 8.01, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:33:21+00:00", "distance_m": 4130.19, "pace_s_per_km": 329, "speed_mps": 3.042, "heart_rate_bpm": 163, "cadence_spm": 180, "altitude_m": 724.0, "stride_length_m": 1.014, "vertical_ratio_percent": 8.06, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:33:51+00:00", "distance_m": 4222.76, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 165, "cadence_spm": 180, "altitude_m": 724.0, "stride_length_m": 1.02, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:34:21+00:00", "distance_m": 4314.81, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 164, "cadence_spm": 184, "altitude_m": 724.0, "stride_length_m": 1.001, "vertical_ratio_percent": 7.97, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:34:51+00:00", "distance_m": 4403.37, "pace_s_per_km": 334, "speed_mps": 2.995, "heart_rate_bpm": 163, "cadence_spm": 184, "altitude_m": 724.0, "stride_length_m": 0.977, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:35:21+00:00", "distance_m": 4493.62, "pace_s_per_km": 334, "speed_mps": 2.995, "heart_rate_bpm": 159, "cadence_spm": 180, "altitude_m": 724.0, "stride_length_m": 0.998, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:35:51+00:00", "distance_m": 4583.76, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 161, "cadence_spm": 182, "altitude_m": 723.8, "stride_length_m": 0.981, "vertical_ratio_percent": 8.11, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:36:21+00:00", "distance_m": 4673.34, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 165, "cadence_spm": 180, "altitude_m": 724.4000000000001, "stride_length_m": 0.992, "vertical_ratio_percent": 8.18, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:36:51+00:00", "distance_m": 4760.21, "pace_s_per_km": 341, "speed_mps": 2.93, "heart_rate_bpm": 162, "cadence_spm": 178, "altitude_m": 724.5999999999999, "stride_length_m": 0.988, "vertical_ratio_percent": 8.32, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:37:21+00:00", "distance_m": 4850.36, "pace_s_per_km": 332, "speed_mps": 3.014, "heart_rate_bpm": 160, "cadence_spm": 180, "altitude_m": 724.5999999999999, "stride_length_m": 1.005, "vertical_ratio_percent": 8.13, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T09:37:51+00:00", "distance_m": 4942.98, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 164, "cadence_spm": 182, "altitude_m": 725.2, "stride_length_m": 1.009, "vertical_ratio_percent": 7.99, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:38:21+00:00", "distance_m": 5034.87, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 161, "cadence_spm": 180, "altitude_m": 725.4000000000001, "stride_length_m": 1.023, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:38:51+00:00", "distance_m": 5127.25, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 166, "cadence_spm": 180, "altitude_m": 726.0, "stride_length_m": 1.029, "vertical_ratio_percent": 8.02, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:39:21+00:00", "distance_m": 5215.94, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 167, "cadence_spm": 178, "altitude_m": 726.4000000000001, "stride_length_m": 1.013, "vertical_ratio_percent": 8.21, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:39:51+00:00", "distance_m": 5303.13, "pace_s_per_km": 342, "speed_mps": 2.921, "heart_rate_bpm": 170, "cadence_spm": 178, "altitude_m": 727.4000000000001, "stride_length_m": 0.985, "vertical_ratio_percent": 8.34, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:40:21+00:00", "distance_m": 5390.61, "pace_s_per_km": 345, "speed_mps": 2.902, "heart_rate_bpm": 167, "cadence_spm": 180, "altitude_m": 728.0, "stride_length_m": 0.967, "vertical_ratio_percent": 8.28, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:40:51+00:00", "distance_m": 5478.1, "pace_s_per_km": 345, "speed_mps": 2.902, "heart_rate_bpm": 166, "cadence_spm": 182, "altitude_m": 728.4000000000001, "stride_length_m": 0.957, "vertical_ratio_percent": 8.22, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T09:41:21+00:00", "distance_m": 5570.71, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 162, "cadence_spm": 184, "altitude_m": 728.4000000000001, "stride_length_m": 0.98, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:41:51+00:00", "distance_m": 5662.36, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 168, "cadence_spm": 184, "altitude_m": 728.2, "stride_length_m": 1.001, "vertical_ratio_percent": 7.97, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:42:21+00:00", "distance_m": 5756.4, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 167, "cadence_spm": 182, "altitude_m": 728.0, "stride_length_m": 1.027, "vertical_ratio_percent": 7.9, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T09:42:51+00:00", "distance_m": 5848.07, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 171, "cadence_spm": 180, "altitude_m": 727.5999999999999, "stride_length_m": 1.039, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:43:21+00:00", "distance_m": 5940.59, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 168, "cadence_spm": 182, "altitude_m": 727.8, "stride_length_m": 1.018, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T09:43:51+00:00", "distance_m": 6031.27, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 162, "cadence_spm": 184, "altitude_m": 727.5999999999999, "stride_length_m": 0.995, "vertical_ratio_percent": 8.01, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:44:21+00:00", "distance_m": 6123.37, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 167, "cadence_spm": 178, "altitude_m": 727.8, "stride_length_m": 1.035, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:44:51+00:00", "distance_m": 6213.58, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 171, "cadence_spm": 182, "altitude_m": 731.0, "stride_length_m": 1.006, "vertical_ratio_percent": 8.01, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:45:21+00:00", "distance_m": 6300.26, "pace_s_per_km": 339, "speed_mps": 2.948, "heart_rate_bpm": 171, "cadence_spm": 180, "altitude_m": 734.4000000000001, "stride_length_m": 0.983, "vertical_ratio_percent": 8.28, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T09:45:51+00:00", "distance_m": 6390.24, "pace_s_per_km": 340, "speed_mps": 2.939, "heart_rate_bpm": 172, "cadence_spm": 174, "altitude_m": 732.8, "stride_length_m": 1.013, "vertical_ratio_percent": 8.44, "ground_contact_time_ms": 251.0 }, { "timestamp": "2026-01-24T09:51:38+00:00", "distance_m": 6474.64, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 138, "cadence_spm": 178, "altitude_m": 734.5999999999999, "stride_length_m": 1.0, "vertical_ratio_percent": 8.27, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T09:52:08+00:00", "distance_m": 6567.35, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 148, "cadence_spm": 186, "altitude_m": 735.5999999999999, "stride_length_m": 0.996, "vertical_ratio_percent": 7.81, "ground_contact_time_ms": 236.0 }, { "timestamp": "2026-01-24T09:52:38+00:00", "distance_m": 6661.81, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 159, "cadence_spm": 188, "altitude_m": 737.0, "stride_length_m": 1.001, "vertical_ratio_percent": 7.74, "ground_contact_time_ms": 235.0 }, { "timestamp": "2026-01-24T09:53:08+00:00", "distance_m": 6753.61, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 163, "cadence_spm": 184, "altitude_m": 737.5999999999999, "stride_length_m": 1.013, "vertical_ratio_percent": 7.86, "ground_contact_time_ms": 237.0 }, { "timestamp": "2026-01-24T09:53:38+00:00", "distance_m": 6843.13, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 160, "cadence_spm": 180, "altitude_m": 734.2, "stride_length_m": 1.008, "vertical_ratio_percent": 8.17, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T09:54:08+00:00", "distance_m": 6934.03, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 150, "cadence_spm": 182, "altitude_m": 728.2, "stride_length_m": 0.99, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:54:38+00:00", "distance_m": 7026.75, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 156, "cadence_spm": 182, "altitude_m": 728.8, "stride_length_m": 1.009, "vertical_ratio_percent": 7.99, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:55:08+00:00", "distance_m": 7118.84, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 160, "cadence_spm": 184, "altitude_m": 730.0, "stride_length_m": 1.001, "vertical_ratio_percent": 7.97, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:55:38+00:00", "distance_m": 7212.91, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 157, "cadence_spm": 186, "altitude_m": 729.8, "stride_length_m": 1.005, "vertical_ratio_percent": 7.78, "ground_contact_time_ms": 235.0 }, { "timestamp": "2026-01-24T09:56:08+00:00", "distance_m": 7305.02, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 164, "cadence_spm": 188, "altitude_m": 729.0, "stride_length_m": 0.994, "vertical_ratio_percent": 7.78, "ground_contact_time_ms": 235.0 }, { "timestamp": "2026-01-24T09:56:38+00:00", "distance_m": 7399.54, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 166, "cadence_spm": 186, "altitude_m": 728.8, "stride_length_m": 1.005, "vertical_ratio_percent": 7.84, "ground_contact_time_ms": 237.0 }, { "timestamp": "2026-01-24T09:57:08+00:00", "distance_m": 7492.06, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 163, "cadence_spm": 186, "altitude_m": 729.4000000000001, "stride_length_m": 1.002, "vertical_ratio_percent": 7.8, "ground_contact_time_ms": 235.0 }, { "timestamp": "2026-01-24T09:57:38+00:00", "distance_m": 7585.09, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 164, "cadence_spm": 186, "altitude_m": 728.2, "stride_length_m": 1.002, "vertical_ratio_percent": 7.86, "ground_contact_time_ms": 237.0 }, { "timestamp": "2026-01-24T09:58:08+00:00", "distance_m": 7675.86, "pace_s_per_km": 329, "speed_mps": 3.042, "heart_rate_bpm": 160, "cadence_spm": 182, "altitude_m": 728.2, "stride_length_m": 1.003, "vertical_ratio_percent": 8.0, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T09:58:38+00:00", "distance_m": 7765.91, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 168, "cadence_spm": 186, "altitude_m": 727.5999999999999, "stride_length_m": 0.963, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T09:59:08+00:00", "distance_m": 7856.07, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 164, "cadence_spm": 182, "altitude_m": 727.5999999999999, "stride_length_m": 0.978, "vertical_ratio_percent": 8.13, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T09:59:38+00:00", "distance_m": 7945.52, "pace_s_per_km": 338, "speed_mps": 2.958, "heart_rate_bpm": 164, "cadence_spm": 184, "altitude_m": 727.2, "stride_length_m": 0.965, "vertical_ratio_percent": 8.12, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:00:08+00:00", "distance_m": 8036.71, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 162, "cadence_spm": 186, "altitude_m": 727.0, "stride_length_m": 0.963, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:00:38+00:00", "distance_m": 8126.93, "pace_s_per_km": 334, "speed_mps": 2.995, "heart_rate_bpm": 162, "cadence_spm": 186, "altitude_m": 726.5999999999999, "stride_length_m": 0.966, "vertical_ratio_percent": 8.01, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:01:08+00:00", "distance_m": 8216.08, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 163, "cadence_spm": 186, "altitude_m": 726.8, "stride_length_m": 0.957, "vertical_ratio_percent": 8.04, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:01:38+00:00", "distance_m": 8310.1, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 168, "cadence_spm": 186, "altitude_m": 725.8, "stride_length_m": 0.984, "vertical_ratio_percent": 7.92, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T10:02:08+00:00", "distance_m": 8401.38, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 166, "cadence_spm": 186, "altitude_m": 725.4000000000001, "stride_length_m": 0.987, "vertical_ratio_percent": 7.93, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T10:02:38+00:00", "distance_m": 8488.96, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 165, "cadence_spm": 184, "altitude_m": 725.8, "stride_length_m": 0.974, "vertical_ratio_percent": 8.09, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:03:08+00:00", "distance_m": 8580.64, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 165, "cadence_spm": 184, "altitude_m": 725.8, "stride_length_m": 0.97, "vertical_ratio_percent": 8.11, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:03:38+00:00", "distance_m": 8673.96, "pace_s_per_km": 329, "speed_mps": 3.042, "heart_rate_bpm": 165, "cadence_spm": 182, "altitude_m": 726.2, "stride_length_m": 1.003, "vertical_ratio_percent": 8.0, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:04:08+00:00", "distance_m": 8764.35, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 169, "cadence_spm": 184, "altitude_m": 726.5999999999999, "stride_length_m": 0.998, "vertical_ratio_percent": 7.99, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:04:38+00:00", "distance_m": 8857.31, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 168, "cadence_spm": 188, "altitude_m": 726.5999999999999, "stride_length_m": 0.974, "vertical_ratio_percent": 7.86, "ground_contact_time_ms": 237.0 }, { "timestamp": "2026-01-24T10:05:08+00:00", "distance_m": 8952.48, "pace_s_per_km": 318, "speed_mps": 3.144, "heart_rate_bpm": 166, "cadence_spm": 184, "altitude_m": 726.4000000000001, "stride_length_m": 1.025, "vertical_ratio_percent": 7.87, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T10:05:38+00:00", "distance_m": 9044.96, "pace_s_per_km": 323, "speed_mps": 3.098, "heart_rate_bpm": 167, "cadence_spm": 184, "altitude_m": 726.2, "stride_length_m": 1.01, "vertical_ratio_percent": 7.94, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T10:06:08+00:00", "distance_m": 9139.48, "pace_s_per_km": 320, "speed_mps": 3.126, "heart_rate_bpm": 170, "cadence_spm": 184, "altitude_m": 726.2, "stride_length_m": 1.019, "vertical_ratio_percent": 7.88, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T10:06:38+00:00", "distance_m": 9233.1, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 170, "cadence_spm": 186, "altitude_m": 726.0, "stride_length_m": 1.011, "vertical_ratio_percent": 7.83, "ground_contact_time_ms": 236.0 }, { "timestamp": "2026-01-24T10:07:08+00:00", "distance_m": 9323.74, "pace_s_per_km": 325, "speed_mps": 3.079, "heart_rate_bpm": 169, "cadence_spm": 184, "altitude_m": 725.8, "stride_length_m": 1.004, "vertical_ratio_percent": 7.89, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T10:07:38+00:00", "distance_m": 9416.42, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 169, "cadence_spm": 182, "altitude_m": 725.5999999999999, "stride_length_m": 1.012, "vertical_ratio_percent": 7.97, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:08:08+00:00", "distance_m": 9511.72, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 168, "cadence_spm": 184, "altitude_m": 725.2, "stride_length_m": 1.013, "vertical_ratio_percent": 7.86, "ground_contact_time_ms": 237.0 }, { "timestamp": "2026-01-24T10:08:38+00:00", "distance_m": 9604.87, "pace_s_per_km": 317, "speed_mps": 3.154, "heart_rate_bpm": 170, "cadence_spm": 184, "altitude_m": 725.0, "stride_length_m": 1.028, "vertical_ratio_percent": 7.85, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T10:09:08+00:00", "distance_m": 9697.03, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 169, "cadence_spm": 182, "altitude_m": 724.4000000000001, "stride_length_m": 1.018, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T10:09:38+00:00", "distance_m": 9787.89, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 166, "cadence_spm": 180, "altitude_m": 724.0, "stride_length_m": 1.008, "vertical_ratio_percent": 8.1, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:10:08+00:00", "distance_m": 9880.41, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 170, "cadence_spm": 182, "altitude_m": 723.8, "stride_length_m": 1.006, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:10:38+00:00", "distance_m": 9968.49, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 167, "cadence_spm": 180, "altitude_m": 723.5999999999999, "stride_length_m": 0.995, "vertical_ratio_percent": 8.22, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:11:08+00:00", "distance_m": 10058.92, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 168, "cadence_spm": 180, "altitude_m": 723.2, "stride_length_m": 0.989, "vertical_ratio_percent": 8.2, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T10:11:38+00:00", "distance_m": 10150.86, "pace_s_per_km": 303, "speed_mps": 3.303, "heart_rate_bpm": 167, "cadence_spm": 182, "altitude_m": 723.2, "stride_length_m": 1.089, "vertical_ratio_percent": 7.67, "ground_contact_time_ms": 234.0 }, { "timestamp": "2026-01-24T10:12:08+00:00", "distance_m": 10239.69, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 165, "cadence_spm": 184, "altitude_m": 723.0, "stride_length_m": 0.968, "vertical_ratio_percent": 8.04, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:12:38+00:00", "distance_m": 10329.86, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 167, "cadence_spm": 182, "altitude_m": 722.5999999999999, "stride_length_m": 0.978, "vertical_ratio_percent": 8.2, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T10:13:08+00:00", "distance_m": 10422.48, "pace_s_per_km": 330, "speed_mps": 3.032, "heart_rate_bpm": 168, "cadence_spm": 184, "altitude_m": 722.5999999999999, "stride_length_m": 0.989, "vertical_ratio_percent": 8.02, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:13:38+00:00", "distance_m": 10511.01, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 165, "cadence_spm": 184, "altitude_m": 722.2, "stride_length_m": 0.97, "vertical_ratio_percent": 8.11, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:14:08+00:00", "distance_m": 10602.13, "pace_s_per_km": 334, "speed_mps": 2.995, "heart_rate_bpm": 170, "cadence_spm": 184, "altitude_m": 721.8, "stride_length_m": 0.977, "vertical_ratio_percent": 8.07, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:14:38+00:00", "distance_m": 10692.45, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 170, "cadence_spm": 180, "altitude_m": 721.5999999999999, "stride_length_m": 1.001, "vertical_ratio_percent": 8.15, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:15:08+00:00", "distance_m": 10784.12, "pace_s_per_km": 330, "speed_mps": 3.032, "heart_rate_bpm": 170, "cadence_spm": 184, "altitude_m": 721.4000000000001, "stride_length_m": 0.989, "vertical_ratio_percent": 8.08, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:15:38+00:00", "distance_m": 10874.81, "pace_s_per_km": 331, "speed_mps": 3.023, "heart_rate_bpm": 170, "cadence_spm": 178, "altitude_m": 721.2, "stride_length_m": 1.019, "vertical_ratio_percent": 8.24, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T10:16:08+00:00", "distance_m": 10962.35, "pace_s_per_km": 336, "speed_mps": 2.976, "heart_rate_bpm": 168, "cadence_spm": 182, "altitude_m": 721.4000000000001, "stride_length_m": 0.981, "vertical_ratio_percent": 8.11, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:16:38+00:00", "distance_m": 11053.56, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 169, "cadence_spm": 178, "altitude_m": 721.0, "stride_length_m": 1.013, "vertical_ratio_percent": 8.21, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T10:17:08+00:00", "distance_m": 11146.12, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 171, "cadence_spm": 180, "altitude_m": 722.0, "stride_length_m": 1.02, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:17:38+00:00", "distance_m": 11239.22, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 168, "cadence_spm": 182, "altitude_m": 721.5999999999999, "stride_length_m": 1.024, "vertical_ratio_percent": 7.98, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:18:08+00:00", "distance_m": 11328.7, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 169, "cadence_spm": 184, "altitude_m": 721.5999999999999, "stride_length_m": 0.995, "vertical_ratio_percent": 8.01, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:18:38+00:00", "distance_m": 11419.7, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 170, "cadence_spm": 186, "altitude_m": 721.8, "stride_length_m": 0.987, "vertical_ratio_percent": 7.93, "ground_contact_time_ms": 238.0 }, { "timestamp": "2026-01-24T10:19:08+00:00", "distance_m": 11513.39, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 172, "cadence_spm": 182, "altitude_m": 721.8, "stride_length_m": 1.018, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 239.0 }, { "timestamp": "2026-01-24T10:19:38+00:00", "distance_m": 11602.86, "pace_s_per_km": 332, "speed_mps": 3.014, "heart_rate_bpm": 172, "cadence_spm": 180, "altitude_m": 722.2, "stride_length_m": 1.005, "vertical_ratio_percent": 8.13, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:20:08+00:00", "distance_m": 11693.62, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 171, "cadence_spm": 180, "altitude_m": 722.8, "stride_length_m": 1.029, "vertical_ratio_percent": 8.02, "ground_contact_time_ms": 241.0 }, { "timestamp": "2026-01-24T10:20:38+00:00", "distance_m": 11780.58, "pace_s_per_km": 340, "speed_mps": 2.939, "heart_rate_bpm": 168, "cadence_spm": 182, "altitude_m": 723.8, "stride_length_m": 0.969, "vertical_ratio_percent": 8.16, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:21:08+00:00", "distance_m": 11868.65, "pace_s_per_km": 344, "speed_mps": 2.911, "heart_rate_bpm": 167, "cadence_spm": 184, "altitude_m": 724.0, "stride_length_m": 0.949, "vertical_ratio_percent": 8.2, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T10:21:38+00:00", "distance_m": 11956.89, "pace_s_per_km": 344, "speed_mps": 2.911, "heart_rate_bpm": 168, "cadence_spm": 180, "altitude_m": 724.4000000000001, "stride_length_m": 0.97, "vertical_ratio_percent": 8.26, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:22:08+00:00", "distance_m": 12046.14, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 166, "cadence_spm": 184, "altitude_m": 724.5999999999999, "stride_length_m": 0.968, "vertical_ratio_percent": 8.13, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:22:38+00:00", "distance_m": 12138.82, "pace_s_per_km": 330, "speed_mps": 3.032, "heart_rate_bpm": 172, "cadence_spm": 178, "altitude_m": 724.2, "stride_length_m": 1.022, "vertical_ratio_percent": 8.15, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T10:23:08+00:00", "distance_m": 12231.44, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 172, "cadence_spm": 180, "altitude_m": 724.0, "stride_length_m": 1.023, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 242.0 }, { "timestamp": "2026-01-24T10:23:38+00:00", "distance_m": 12322.62, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 171, "cadence_spm": 184, "altitude_m": 724.2, "stride_length_m": 0.998, "vertical_ratio_percent": 8.12, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T10:24:08+00:00", "distance_m": 12416.45, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 173, "cadence_spm": 178, "altitude_m": 724.4000000000001, "stride_length_m": 1.05, "vertical_ratio_percent": 8.1, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T10:24:38+00:00", "distance_m": 12509.12, "pace_s_per_km": 321, "speed_mps": 3.116, "heart_rate_bpm": 174, "cadence_spm": 184, "altitude_m": 724.0, "stride_length_m": 1.016, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:25:08+00:00", "distance_m": 12601.37, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 172, "cadence_spm": 178, "altitude_m": 723.0, "stride_length_m": 1.041, "vertical_ratio_percent": 8.09, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:25:38+00:00", "distance_m": 12693.47, "pace_s_per_km": 324, "speed_mps": 3.088, "heart_rate_bpm": 172, "cadence_spm": 176, "altitude_m": 722.8, "stride_length_m": 1.053, "vertical_ratio_percent": 8.16, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T10:26:08+00:00", "distance_m": 12785.48, "pace_s_per_km": 322, "speed_mps": 3.107, "heart_rate_bpm": 173, "cadence_spm": 180, "altitude_m": 722.5999999999999, "stride_length_m": 1.036, "vertical_ratio_percent": 8.05, "ground_contact_time_ms": 243.0 }, { "timestamp": "2026-01-24T10:26:38+00:00", "distance_m": 12872.2, "pace_s_per_km": 350, "speed_mps": 2.855, "heart_rate_bpm": 168, "cadence_spm": 182, "altitude_m": 722.8, "stride_length_m": 0.941, "vertical_ratio_percent": 8.36, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T10:27:08+00:00", "distance_m": 12964.24, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 170, "cadence_spm": 178, "altitude_m": 723.2, "stride_length_m": 1.031, "vertical_ratio_percent": 8.19, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:27:38+00:00", "distance_m": 13052.37, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 174, "cadence_spm": 178, "altitude_m": 724.0, "stride_length_m": 1.007, "vertical_ratio_percent": 8.29, "ground_contact_time_ms": 248.0 }, { "timestamp": "2026-01-24T10:28:08+00:00", "distance_m": 13142.52, "pace_s_per_km": 337, "speed_mps": 2.967, "heart_rate_bpm": 177, "cadence_spm": 178, "altitude_m": 726.0, "stride_length_m": 1.0, "vertical_ratio_percent": 8.34, "ground_contact_time_ms": 248.0 }, { "timestamp": "2026-01-24T10:28:38+00:00", "distance_m": 13233.42, "pace_s_per_km": 332, "speed_mps": 3.014, "heart_rate_bpm": 174, "cadence_spm": 178, "altitude_m": 725.8, "stride_length_m": 1.016, "vertical_ratio_percent": 8.19, "ground_contact_time_ms": 245.0 }, { "timestamp": "2026-01-24T10:29:08+00:00", "distance_m": 13315.51, "pace_s_per_km": 348, "speed_mps": 2.874, "heart_rate_bpm": 172, "cadence_spm": 178, "altitude_m": 725.2, "stride_length_m": 0.969, "vertical_ratio_percent": 8.38, "ground_contact_time_ms": 249.0 }, { "timestamp": "2026-01-24T10:29:38+00:00", "distance_m": 13406.49, "pace_s_per_km": 335, "speed_mps": 2.986, "heart_rate_bpm": 172, "cadence_spm": 178, "altitude_m": 724.8, "stride_length_m": 1.007, "vertical_ratio_percent": 8.22, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:30:08+00:00", "distance_m": 13499.42, "pace_s_per_km": 327, "speed_mps": 3.06, "heart_rate_bpm": 174, "cadence_spm": 178, "altitude_m": 724.0, "stride_length_m": 1.031, "vertical_ratio_percent": 8.19, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:30:38+00:00", "distance_m": 13588.13, "pace_s_per_km": 326, "speed_mps": 3.07, "heart_rate_bpm": 171, "cadence_spm": 178, "altitude_m": 724.0, "stride_length_m": 1.035, "vertical_ratio_percent": 8.17, "ground_contact_time_ms": 246.0 }, { "timestamp": "2026-01-24T10:31:08+00:00", "distance_m": 13677.96, "pace_s_per_km": 333, "speed_mps": 3.004, "heart_rate_bpm": 172, "cadence_spm": 178, "altitude_m": 724.4000000000001, "stride_length_m": 1.013, "vertical_ratio_percent": 8.28, "ground_contact_time_ms": 247.0 }, { "timestamp": "2026-01-24T10:31:38+00:00", "distance_m": 13771.41, "pace_s_per_km": 328, "speed_mps": 3.051, "heart_rate_bpm": 173, "cadence_spm": 178, "altitude_m": 724.5999999999999, "stride_length_m": 1.028, "vertical_ratio_percent": 8.14, "ground_contact_time_ms": 244.0 }, { "timestamp": "2026-01-24T10:32:08+00:00", "distance_m": 13865.4, "pace_s_per_km": 319, "speed_mps": 3.135, "heart_rate_bpm": 175, "cadence_spm": 180, "altitude_m": 724.5999999999999, "stride_length_m": 1.045, "vertical_ratio_percent": 7.96, "ground_contact_time_ms": 240.0 }, { "timestamp": "2026-01-24T10:32:38+00:00", "distance_m": 13961.61, "pace_s_per_km": 314, "speed_mps": 3.182, "heart_rate_bpm": 177, "cadence_spm": 178, "altitude_m": 724.5999999999999, "stride_length_m": 1.073, "vertical_ratio_percent": 8.03, "ground_contact_time_ms": 243.0 } ], "gps_track": [ { "lat": -23.562038, "lon": -46.723703, "dist_m": 1.38 }, { "lat": -23.562106, "lon": -46.723598, "dist_m": 14.25 }, { "lat": -23.56217, "lon": -46.723471, "dist_m": 28.98 }, { "lat": -23.562228, "lon": -46.723346, "dist_m": 43.5 }, { "lat": -23.56228, "lon": -46.723227, "dist_m": 57.14 }, { "lat": -23.562341, "lon": -46.723105, "dist_m": 71.2 }, { "lat": -23.562395, "lon": -46.722978, "dist_m": 85.66 }, { "lat": -23.562455, "lon": -46.72285, "dist_m": 100.58 }, { "lat": -23.562506, "lon": -46.722735, "dist_m": 113.08 }, { "lat": -23.562555, "lon": -46.722612, "dist_m": 126.8 }, { "lat": -23.562618, "lon": -46.722474, "dist_m": 142.59 }, { "lat": -23.562685, "lon": -46.722341, "dist_m": 158.16 }, { "lat": -23.562751, "lon": -46.722203, "dist_m": 174.04 }, { "lat": -23.562815, "lon": -46.722067, "dist_m": 190.03 }, { "lat": -23.562888, "lon": -46.721933, "dist_m": 205.27 }, { "lat": -23.562962, "lon": -46.721805, "dist_m": 221.31 }, { "lat": -23.563041, "lon": -46.721668, "dist_m": 238.14 }, { "lat": -23.563098, "lon": -46.721535, "dist_m": 252.68 }, { "lat": -23.563046, "lon": -46.721396, "dist_m": 268.11 }, { "lat": -23.562999, "lon": -46.721241, "dist_m": 284.74 }, { "lat": -23.562994, "lon": -46.721096, "dist_m": 299.62 }, { "lat": -23.563035, "lon": -46.720944, "dist_m": 315.39 }, { "lat": -23.563075, "lon": -46.720805, "dist_m": 330.53 }, { "lat": -23.563037, "lon": -46.720664, "dist_m": 345.67 }, { "lat": -23.562963, "lon": -46.720536, "dist_m": 361.05 }, { "lat": -23.562899, "lon": -46.720415, "dist_m": 375.57 }, { "lat": -23.562836, "lon": -46.720304, "dist_m": 388.72 }, { "lat": -23.562772, "lon": -46.720173, "dist_m": 403.82 }, { "lat": -23.562707, "lon": -46.720049, "dist_m": 418.19 }, { "lat": -23.562645, "lon": -46.719928, "dist_m": 432.76 }, { "lat": -23.562575, "lon": -46.719803, "dist_m": 447.43 }, { "lat": -23.562506, "lon": -46.719682, "dist_m": 462.12 }, { "lat": -23.562438, "lon": -46.719548, "dist_m": 477.74 }, { "lat": -23.562361, "lon": -46.719412, "dist_m": 494.41 }, { "lat": -23.562273, "lon": -46.71929, "dist_m": 509.64 }, { "lat": -23.562145, "lon": -46.719295, "dist_m": 524.12 }, { "lat": -23.562068, "lon": -46.719421, "dist_m": 539.53 }, { "lat": -23.562031, "lon": -46.719566, "dist_m": 555.12 }, { "lat": -23.56199, "lon": -46.719719, "dist_m": 571.4 }, { "lat": -23.561952, "lon": -46.719856, "dist_m": 586.09 }, { "lat": -23.561927, "lon": -46.720015, "dist_m": 602.32 }, { "lat": -23.561974, "lon": -46.720156, "dist_m": 618.22 }, { "lat": -23.562066, "lon": -46.720263, "dist_m": 632.82 }, { "lat": -23.562125, "lon": -46.72039, "dist_m": 647.41 }, { "lat": -23.562158, "lon": -46.720531, "dist_m": 662.47 }, { "lat": -23.562169, "lon": -46.720689, "dist_m": 678.44 }, { "lat": -23.562148, "lon": -46.720834, "dist_m": 693.68 }, { "lat": -23.562091, "lon": -46.720984, "dist_m": 709.9 }, { "lat": -23.562006, "lon": -46.721105, "dist_m": 725.9 }, { "lat": -23.561889, "lon": -46.721202, "dist_m": 741.97 }, { "lat": -23.56177, "lon": -46.721278, "dist_m": 757.28 }, { "lat": -23.561628, "lon": -46.721311, "dist_m": 772.76 }, { "lat": -23.561479, "lon": -46.721316, "dist_m": 789.66 }, { "lat": -23.561352, "lon": -46.721295, "dist_m": 804.16 }, { "lat": -23.561209, "lon": -46.721228, "dist_m": 821.02 }, { "lat": -23.561065, "lon": -46.721152, "dist_m": 838.5 }, { "lat": -23.560934, "lon": -46.721088, "dist_m": 855.05 }, { "lat": -23.560825, "lon": -46.721031, "dist_m": 868.31 }, { "lat": -23.560715, "lon": -46.720942, "dist_m": 882.99 }, { "lat": -23.560602, "lon": -46.720807, "dist_m": 901.64 }, { "lat": -23.560531, "lon": -46.720673, "dist_m": 917.65 }, { "lat": -23.560492, "lon": -46.720527, "dist_m": 933.18 }, { "lat": -23.560484, "lon": -46.720372, "dist_m": 949.08 }, { "lat": -23.560513, "lon": -46.720214, "dist_m": 965.49 }, { "lat": -23.560568, "lon": -46.720066, "dist_m": 982.19 }, { "lat": -23.560657, "lon": -46.719947, "dist_m": 997.61 }, { "lat": -23.560757, "lon": -46.719845, "dist_m": 1013.22 }, { "lat": -23.560881, "lon": -46.719767, "dist_m": 1028.86 }, { "lat": -23.561016, "lon": -46.719721, "dist_m": 1044.67 }, { "lat": -23.561165, "lon": -46.719707, "dist_m": 1061.27 }, { "lat": -23.561303, "lon": -46.71971, "dist_m": 1076.83 }, { "lat": -23.561425, "lon": -46.719649, "dist_m": 1091.75 }, { "lat": -23.561512, "lon": -46.719532, "dist_m": 1107.19 }, { "lat": -23.561607, "lon": -46.71942, "dist_m": 1122.79 }, { "lat": -23.561692, "lon": -46.719309, "dist_m": 1137.46 }, { "lat": -23.561779, "lon": -46.719195, "dist_m": 1152.36 }, { "lat": -23.561773, "lon": -46.719039, "dist_m": 1168.71 }, { "lat": -23.561728, "lon": -46.718901, "dist_m": 1183.72 }, { "lat": -23.561716, "lon": -46.718754, "dist_m": 1198.86 }, { "lat": -23.561747, "lon": -46.718604, "dist_m": 1214.41 }, { "lat": -23.56182, "lon": -46.718486, "dist_m": 1229.24 }, { "lat": -23.561934, "lon": -46.718385, "dist_m": 1245.3 }, { "lat": -23.562054, "lon": -46.71832, "dist_m": 1260.52 }, { "lat": -23.562189, "lon": -46.718282, "dist_m": 1275.68 }, { "lat": -23.562285, "lon": -46.718177, "dist_m": 1291.2 }, { "lat": -23.562351, "lon": -46.718053, "dist_m": 1305.8 }, { "lat": -23.562409, "lon": -46.71792, "dist_m": 1320.69 }, { "lat": -23.562471, "lon": -46.717785, "dist_m": 1336.26 }, { "lat": -23.562529, "lon": -46.71766, "dist_m": 1350.64 }, { "lat": -23.562597, "lon": -46.717534, "dist_m": 1364.58 }, { "lat": -23.562663, "lon": -46.717398, "dist_m": 1380.54 }, { "lat": -23.562728, "lon": -46.717266, "dist_m": 1396.02 }, { "lat": -23.56279, "lon": -46.717126, "dist_m": 1412.05 }, { "lat": -23.562857, "lon": -46.716995, "dist_m": 1427.07 }, { "lat": -23.562929, "lon": -46.716856, "dist_m": 1443.57 }, { "lat": -23.562987, "lon": -46.716727, "dist_m": 1458.74 }, { "lat": -23.563043, "lon": -46.716607, "dist_m": 1471.88 }, { "lat": -23.563113, "lon": -46.716479, "dist_m": 1487.28 }, { "lat": -23.56317, "lon": -46.716356, "dist_m": 1501.4 }, { "lat": -23.563228, "lon": -46.716222, "dist_m": 1516.6 }, { "lat": -23.563285, "lon": -46.716089, "dist_m": 1531.47 }, { "lat": -23.563346, "lon": -46.715954, "dist_m": 1547.47 }, { "lat": -23.563412, "lon": -46.71583, "dist_m": 1561.55 }, { "lat": -23.563486, "lon": -46.7157, "dist_m": 1577.42 }, { "lat": -23.563549, "lon": -46.715567, "dist_m": 1592.59 }, { "lat": -23.563625, "lon": -46.715439, "dist_m": 1608.04 }, { "lat": -23.563685, "lon": -46.715313, "dist_m": 1622.64 }, { "lat": -23.563746, "lon": -46.715183, "dist_m": 1637.49 }, { "lat": -23.563813, "lon": -46.715049, "dist_m": 1653.39 }, { "lat": -23.563883, "lon": -46.714929, "dist_m": 1667.21 }, { "lat": -23.563942, "lon": -46.714795, "dist_m": 1683.07 }, { "lat": -23.564002, "lon": -46.714674, "dist_m": 1696.6 }, { "lat": -23.564062, "lon": -46.714536, "dist_m": 1712.16 }, { "lat": -23.564126, "lon": -46.714403, "dist_m": 1727.39 }, { "lat": -23.564184, "lon": -46.714282, "dist_m": 1741.19 }, { "lat": -23.564257, "lon": -46.714148, "dist_m": 1757.03 }, { "lat": -23.564327, "lon": -46.714038, "dist_m": 1771.14 }, { "lat": -23.564391, "lon": -46.713895, "dist_m": 1787.31 }, { "lat": -23.56445, "lon": -46.713759, "dist_m": 1802.99 }, { "lat": -23.56451, "lon": -46.713632, "dist_m": 1817.63 }, { "lat": -23.564565, "lon": -46.713499, "dist_m": 1832.35 }, { "lat": -23.56453, "lon": -46.71335, "dist_m": 1848.23 }, { "lat": -23.56449, "lon": -46.713213, "dist_m": 1863.12 }, { "lat": -23.564432, "lon": -46.71308, "dist_m": 1877.95 }, { "lat": -23.564317, "lon": -46.713026, "dist_m": 1891.79 }, { "lat": -23.564192, "lon": -46.71303, "dist_m": 1905.57 }, { "lat": -23.564042, "lon": -46.713033, "dist_m": 1922.11 }, { "lat": -23.563911, "lon": -46.713053, "dist_m": 1936.64 }, { "lat": -23.563768, "lon": -46.713051, "dist_m": 1952.35 }, { "lat": -23.563631, "lon": -46.713045, "dist_m": 1968.11 }, { "lat": -23.563507, "lon": -46.713038, "dist_m": 1981.81 }, { "lat": -23.563367, "lon": -46.713039, "dist_m": 1997.31 }, { "lat": -23.563233, "lon": -46.713039, "dist_m": 2012.07 }, { "lat": -23.563102, "lon": -46.713039, "dist_m": 2025.97 }, { "lat": -23.562966, "lon": -46.713041, "dist_m": 2041.5 }, { "lat": -23.562826, "lon": -46.713052, "dist_m": 2057.17 }, { "lat": -23.562685, "lon": -46.71308, "dist_m": 2073.3 }, { "lat": -23.562553, "lon": -46.713092, "dist_m": 2087.85 }, { "lat": -23.562405, "lon": -46.713111, "dist_m": 2103.74 }, { "lat": -23.562264, "lon": -46.713107, "dist_m": 2119.92 }, { "lat": -23.562124, "lon": -46.713106, "dist_m": 2135.76 }, { "lat": -23.561984, "lon": -46.713106, "dist_m": 2151.61 }, { "lat": -23.561841, "lon": -46.713109, "dist_m": 2166.85 }, { "lat": -23.561704, "lon": -46.713114, "dist_m": 2181.99 }, { "lat": -23.561554, "lon": -46.713133, "dist_m": 2198.07 }, { "lat": -23.561413, "lon": -46.713137, "dist_m": 2214.48 }, { "lat": -23.561276, "lon": -46.713161, "dist_m": 2230.01 }, { "lat": -23.56114, "lon": -46.713216, "dist_m": 2246.59 }, { "lat": -23.561011, "lon": -46.713257, "dist_m": 2261.55 }, { "lat": -23.560886, "lon": -46.713311, "dist_m": 2276.31 }, { "lat": -23.560752, "lon": -46.713382, "dist_m": 2292.54 }, { "lat": -23.560626, "lon": -46.71345, "dist_m": 2308.75 }, { "lat": -23.56051, "lon": -46.713532, "dist_m": 2323.55 }, { "lat": -23.560403, "lon": -46.713625, "dist_m": 2339.14 }, { "lat": -23.560301, "lon": -46.713728, "dist_m": 2354.55 }, { "lat": -23.560201, "lon": -46.713831, "dist_m": 2369.74 }, { "lat": -23.560116, "lon": -46.71394, "dist_m": 2384.58 }, { "lat": -23.56003, "lon": -46.714058, "dist_m": 2399.87 }, { "lat": -23.559954, "lon": -46.714188, "dist_m": 2415.54 }, { "lat": -23.559879, "lon": -46.714327, "dist_m": 2431.82 }, { "lat": -23.559807, "lon": -46.714471, "dist_m": 2448.88 }, { "lat": -23.559743, "lon": -46.714608, "dist_m": 2464.79 }, { "lat": -23.559687, "lon": -46.714755, "dist_m": 2480.64 }, { "lat": -23.55962, "lon": -46.714894, "dist_m": 2497.02 }, { "lat": -23.559552, "lon": -46.715035, "dist_m": 2513.27 }, { "lat": -23.559493, "lon": -46.715155, "dist_m": 2527.16 }, { "lat": -23.559423, "lon": -46.715291, "dist_m": 2542.94 }, { "lat": -23.559363, "lon": -46.715421, "dist_m": 2557.93 }, { "lat": -23.559297, "lon": -46.715556, "dist_m": 2573.72 }, { "lat": -23.559229, "lon": -46.715682, "dist_m": 2588.79 }, { "lat": -23.559162, "lon": -46.715823, "dist_m": 2604.54 }, { "lat": -23.559088, "lon": -46.715951, "dist_m": 2620.45 }, { "lat": -23.559017, "lon": -46.716087, "dist_m": 2636.24 }, { "lat": -23.558955, "lon": -46.716212, "dist_m": 2650.91 }, { "lat": -23.558893, "lon": -46.716351, "dist_m": 2666.5 }, { "lat": -23.558838, "lon": -46.716484, "dist_m": 2681.75 }, { "lat": -23.558753, "lon": -46.716622, "dist_m": 2698.43 }, { "lat": -23.558692, "lon": -46.716764, "dist_m": 2714.79 }, { "lat": -23.558627, "lon": -46.716898, "dist_m": 2729.96 }, { "lat": -23.55857, "lon": -46.717023, "dist_m": 2744.5 }, { "lat": -23.558509, "lon": -46.717168, "dist_m": 2760.71 }, { "lat": -23.558444, "lon": -46.717291, "dist_m": 2774.86 }, { "lat": -23.558383, "lon": -46.717431, "dist_m": 2790.78 }, { "lat": -23.558315, "lon": -46.717551, "dist_m": 2805.29 }, { "lat": -23.558238, "lon": -46.717693, "dist_m": 2822.04 }, { "lat": -23.558185, "lon": -46.717828, "dist_m": 2837.18 }, { "lat": -23.558122, "lon": -46.717965, "dist_m": 2852.66 }, { "lat": -23.55807, "lon": -46.718096, "dist_m": 2867.27 }, { "lat": -23.55802, "lon": -46.718242, "dist_m": 2883.07 }, { "lat": -23.557992, "lon": -46.718378, "dist_m": 2897.67 }, { "lat": -23.557941, "lon": -46.718524, "dist_m": 2913.42 }, { "lat": -23.557898, "lon": -46.718674, "dist_m": 2929.66 }, { "lat": -23.557853, "lon": -46.718824, "dist_m": 2945.9 }, { "lat": -23.557813, "lon": -46.718961, "dist_m": 2960.77 }, { "lat": -23.55777, "lon": -46.719115, "dist_m": 2976.82 }, { "lat": -23.557717, "lon": -46.719238, "dist_m": 2991.01 }, { "lat": -23.557646, "lon": -46.719375, "dist_m": 3006.6 }, { "lat": -23.557587, "lon": -46.71952, "dist_m": 3023.24 }, { "lat": -23.557522, "lon": -46.719663, "dist_m": 3039.31 }, { "lat": -23.557461, "lon": -46.719806, "dist_m": 3055.59 }, { "lat": -23.557396, "lon": -46.719942, "dist_m": 3070.93 }, { "lat": -23.557331, "lon": -46.720068, "dist_m": 3086.29 }, { "lat": -23.557269, "lon": -46.720193, "dist_m": 3100.27 }, { "lat": -23.557198, "lon": -46.720329, "dist_m": 3116.43 }, { "lat": -23.557131, "lon": -46.720477, "dist_m": 3133.03 }, { "lat": -23.557078, "lon": -46.720608, "dist_m": 3148.11 }, { "lat": -23.557009, "lon": -46.720746, "dist_m": 3163.89 }, { "lat": -23.556949, "lon": -46.720869, "dist_m": 3178.35 }, { "lat": -23.55688, "lon": -46.720995, "dist_m": 3193.15 }, { "lat": -23.556812, "lon": -46.721125, "dist_m": 3208.27 }, { "lat": -23.556745, "lon": -46.721267, "dist_m": 3224.67 }, { "lat": -23.556687, "lon": -46.721385, "dist_m": 3238.46 }, { "lat": -23.556613, "lon": -46.7215, "dist_m": 3252.63 }, { "lat": -23.556554, "lon": -46.721627, "dist_m": 3267.04 }, { "lat": -23.556477, "lon": -46.721759, "dist_m": 3283.02 }, { "lat": -23.556413, "lon": -46.721896, "dist_m": 3299.1 }, { "lat": -23.556346, "lon": -46.72202, "dist_m": 3313.77 }, { "lat": -23.556278, "lon": -46.72214, "dist_m": 3328.14 }, { "lat": -23.556211, "lon": -46.722267, "dist_m": 3343.01 }, { "lat": -23.55616, "lon": -46.722407, "dist_m": 3358.43 }, { "lat": -23.5561, "lon": -46.722538, "dist_m": 3373.4 }, { "lat": -23.556047, "lon": -46.722668, "dist_m": 3388.0 }, { "lat": -23.555982, "lon": -46.7228, "dist_m": 3403.43 }, { "lat": -23.555917, "lon": -46.722938, "dist_m": 3419.08 }, { "lat": -23.555857, "lon": -46.723064, "dist_m": 3433.76 }, { "lat": -23.555794, "lon": -46.7232, "dist_m": 3449.19 }, { "lat": -23.555727, "lon": -46.723329, "dist_m": 3464.1 }, { "lat": -23.55566, "lon": -46.723458, "dist_m": 3479.43 }, { "lat": -23.555581, "lon": -46.723572, "dist_m": 3494.09 }, { "lat": -23.555519, "lon": -46.723686, "dist_m": 3507.6 }, { "lat": -23.555425, "lon": -46.723799, "dist_m": 3522.71 }, { "lat": -23.555333, "lon": -46.723919, "dist_m": 3539.03 }, { "lat": -23.55525, "lon": -46.724045, "dist_m": 3554.55 }, { "lat": -23.555177, "lon": -46.724177, "dist_m": 3570.68 }, { "lat": -23.555101, "lon": -46.724293, "dist_m": 3584.9 }, { "lat": -23.555022, "lon": -46.724411, "dist_m": 3599.75 }, { "lat": -23.554934, "lon": -46.724539, "dist_m": 3616.37 }, { "lat": -23.554861, "lon": -46.724658, "dist_m": 3631.06 }, { "lat": -23.554784, "lon": -46.72479, "dist_m": 3647.14 }, { "lat": -23.554723, "lon": -46.724913, "dist_m": 3661.57 }, { "lat": -23.554654, "lon": -46.725039, "dist_m": 3676.57 }, { "lat": -23.554577, "lon": -46.725155, "dist_m": 3690.98 }, { "lat": -23.554508, "lon": -46.725293, "dist_m": 3707.17 }, { "lat": -23.554447, "lon": -46.725429, "dist_m": 3722.69 }, { "lat": -23.55439, "lon": -46.725559, "dist_m": 3737.4 }, { "lat": -23.554319, "lon": -46.725701, "dist_m": 3754.03 }, { "lat": -23.554254, "lon": -46.725831, "dist_m": 3769.15 }, { "lat": -23.554198, "lon": -46.725962, "dist_m": 3784.11 }, { "lat": -23.554144, "lon": -46.726081, "dist_m": 3797.53 }, { "lat": -23.554084, "lon": -46.726206, "dist_m": 3811.58 }, { "lat": -23.554015, "lon": -46.726341, "dist_m": 3827.29 }, { "lat": -23.553961, "lon": -46.726459, "dist_m": 3841.16 }, { "lat": -23.553903, "lon": -46.726576, "dist_m": 3854.67 }, { "lat": -23.553845, "lon": -46.726697, "dist_m": 3868.66 }, { "lat": -23.553777, "lon": -46.726836, "dist_m": 3884.43 }, { "lat": -23.55371, "lon": -46.726964, "dist_m": 3899.75 }, { "lat": -23.553633, "lon": -46.727097, "dist_m": 3915.52 }, { "lat": -23.553565, "lon": -46.727228, "dist_m": 3931.07 }, { "lat": -23.553497, "lon": -46.727359, "dist_m": 3946.22 }, { "lat": -23.553442, "lon": -46.727494, "dist_m": 3961.45 }, { "lat": -23.55337, "lon": -46.727635, "dist_m": 3977.81 }, { "lat": -23.553311, "lon": -46.727768, "dist_m": 3993.18 }, { "lat": -23.553251, "lon": -46.727895, "dist_m": 4007.78 }, { "lat": -23.553181, "lon": -46.728033, "dist_m": 4023.77 }, { "lat": -23.55312, "lon": -46.728169, "dist_m": 4039.39 }, { "lat": -23.553052, "lon": -46.72831, "dist_m": 4055.25 }, { "lat": -23.552981, "lon": -46.72844, "dist_m": 4071.08 }, { "lat": -23.552914, "lon": -46.728567, "dist_m": 4085.76 }, { "lat": -23.552852, "lon": -46.728704, "dist_m": 4101.78 }, { "lat": -23.552795, "lon": -46.728827, "dist_m": 4115.82 }, { "lat": -23.552735, "lon": -46.728956, "dist_m": 4130.19 }, { "lat": -23.552667, "lon": -46.729087, "dist_m": 4145.73 }, { "lat": -23.552598, "lon": -46.729228, "dist_m": 4161.9 }, { "lat": -23.552532, "lon": -46.729344, "dist_m": 4176.05 }, { "lat": -23.552459, "lon": -46.729466, "dist_m": 4190.63 }, { "lat": -23.552402, "lon": -46.729612, "dist_m": 4206.83 }, { "lat": -23.552345, "lon": -46.729748, "dist_m": 4222.76 }, { "lat": -23.552277, "lon": -46.729878, "dist_m": 4237.23 }, { "lat": -23.552206, "lon": -46.730017, "dist_m": 4253.95 }, { "lat": -23.552141, "lon": -46.730159, "dist_m": 4270.01 }, { "lat": -23.552082, "lon": -46.730288, "dist_m": 4285.0 }, { "lat": -23.552023, "lon": -46.730421, "dist_m": 4300.0 }, { "lat": -23.551967, "lon": -46.730555, "dist_m": 4314.81 }, { "lat": -23.551902, "lon": -46.73068, "dist_m": 4329.39 }, { "lat": -23.551836, "lon": -46.730815, "dist_m": 4345.04 }, { "lat": -23.551776, "lon": -46.73094, "dist_m": 4359.63 }, { "lat": -23.551746, "lon": -46.731089, "dist_m": 4375.4 }, { "lat": -23.551782, "lon": -46.731223, "dist_m": 4389.45 }, { "lat": -23.551864, "lon": -46.731324, "dist_m": 4403.37 }, { "lat": -23.551991, "lon": -46.731396, "dist_m": 4419.03 }, { "lat": -23.552105, "lon": -46.731458, "dist_m": 4433.51 }, { "lat": -23.552232, "lon": -46.731529, "dist_m": 4449.28 }, { "lat": -23.552348, "lon": -46.731593, "dist_m": 4463.73 }, { "lat": -23.552473, "lon": -46.731668, "dist_m": 4479.37 }, { "lat": -23.552587, "lon": -46.731725, "dist_m": 4493.62 }, { "lat": -23.552712, "lon": -46.731797, "dist_m": 4509.09 }, { "lat": -23.552824, "lon": -46.73186, "dist_m": 4522.93 }, { "lat": -23.55294, "lon": -46.731934, "dist_m": 4538.02 }, { "lat": -23.55305, "lon": -46.731995, "dist_m": 4551.67 }, { "lat": -23.553177, "lon": -46.732066, "dist_m": 4567.41 }, { "lat": -23.553309, "lon": -46.732134, "dist_m": 4583.76 }, { "lat": -23.553416, "lon": -46.732188, "dist_m": 4597.04 }, { "lat": -23.553526, "lon": -46.732271, "dist_m": 4611.02 }, { "lat": -23.553663, "lon": -46.732327, "dist_m": 4627.51 }, { "lat": -23.553775, "lon": -46.732397, "dist_m": 4642.57 }, { "lat": -23.553884, "lon": -46.732472, "dist_m": 4656.43 }, { "lat": -23.554022, "lon": -46.732544, "dist_m": 4673.34 }, { "lat": -23.554136, "lon": -46.732616, "dist_m": 4688.21 }, { "lat": -23.554258, "lon": -46.732686, "dist_m": 4703.39 }, { "lat": -23.55436, "lon": -46.732745, "dist_m": 4716.93 }, { "lat": -23.554464, "lon": -46.73282, "dist_m": 4729.97 }, { "lat": -23.554586, "lon": -46.732882, "dist_m": 4745.16 }, { "lat": -23.554706, "lon": -46.732951, "dist_m": 4760.21 }, { "lat": -23.554815, "lon": -46.733015, "dist_m": 4773.81 }, { "lat": -23.554919, "lon": -46.733096, "dist_m": 4787.7 }, { "lat": -23.555053, "lon": -46.733168, "dist_m": 4804.52 }, { "lat": -23.555177, "lon": -46.733227, "dist_m": 4819.88 }, { "lat": -23.555312, "lon": -46.7333, "dist_m": 4836.53 }, { "lat": -23.555421, "lon": -46.733354, "dist_m": 4850.36 }, { "lat": -23.555532, "lon": -46.733419, "dist_m": 4864.02 }, { "lat": -23.555653, "lon": -46.733491, "dist_m": 4878.96 }, { "lat": -23.555795, "lon": -46.733567, "dist_m": 4896.56 }, { "lat": -23.555921, "lon": -46.733635, "dist_m": 4912.96 }, { "lat": -23.556033, "lon": -46.733724, "dist_m": 4928.15 }, { "lat": -23.556151, "lon": -46.733793, "dist_m": 4942.98 }, { "lat": -23.556276, "lon": -46.733863, "dist_m": 4958.38 }, { "lat": -23.556398, "lon": -46.733925, "dist_m": 4973.28 }, { "lat": -23.556501, "lon": -46.73401, "dist_m": 4987.92 }, { "lat": -23.556604, "lon": -46.734113, "dist_m": 5003.32 }, { "lat": -23.556705, "lon": -46.73422, "dist_m": 5018.93 }, { "lat": -23.5568, "lon": -46.73434, "dist_m": 5034.87 }, { "lat": -23.556895, "lon": -46.734449, "dist_m": 5050.79 }, { "lat": -23.556978, "lon": -46.734585, "dist_m": 5067.39 }, { "lat": -23.557077, "lon": -46.734684, "dist_m": 5082.71 }, { "lat": -23.557202, "lon": -46.734718, "dist_m": 5096.46 }, { "lat": -23.557311, "lon": -46.73463, "dist_m": 5111.94 }, { "lat": -23.557356, "lon": -46.734488, "dist_m": 5127.25 }, { "lat": -23.557295, "lon": -46.734351, "dist_m": 5143.22 }, { "lat": -23.557231, "lon": -46.734222, "dist_m": 5158.29 }, { "lat": -23.557163, "lon": -46.734108, "dist_m": 5172.3 }, { "lat": -23.557107, "lon": -46.73397, "dist_m": 5187.61 }, { "lat": -23.557121, "lon": -46.733836, "dist_m": 5201.54 }, { "lat": -23.557185, "lon": -46.73371, "dist_m": 5215.94 }, { "lat": -23.55724, "lon": -46.733582, "dist_m": 5230.55 }, { "lat": -23.557307, "lon": -46.733457, "dist_m": 5245.1 }, { "lat": -23.557371, "lon": -46.733334, "dist_m": 5259.46 }, { "lat": -23.557434, "lon": -46.733207, "dist_m": 5274.28 }, { "lat": -23.557499, "lon": -46.733085, "dist_m": 5288.65 }, { "lat": -23.557552, "lon": -46.732954, "dist_m": 5303.13 }, { "lat": -23.557614, "lon": -46.732829, "dist_m": 5317.69 }, { "lat": -23.557663, "lon": -46.7327, "dist_m": 5332.18 }, { "lat": -23.557721, "lon": -46.732586, "dist_m": 5345.56 }, { "lat": -23.557776, "lon": -46.73245, "dist_m": 5360.72 }, { "lat": -23.55784, "lon": -46.732324, "dist_m": 5375.22 }, { "lat": -23.557905, "lon": -46.732193, "dist_m": 5390.61 }, { "lat": -23.557958, "lon": -46.732075, "dist_m": 5404.23 }, { "lat": -23.558018, "lon": -46.731935, "dist_m": 5419.61 }, { "lat": -23.558068, "lon": -46.731804, "dist_m": 5434.36 }, { "lat": -23.558142, "lon": -46.731664, "dist_m": 5450.59 }, { "lat": -23.558196, "lon": -46.731548, "dist_m": 5464.59 }, { "lat": -23.558265, "lon": -46.731431, "dist_m": 5478.1 }, { "lat": -23.558331, "lon": -46.731298, "dist_m": 5493.59 }, { "lat": -23.558403, "lon": -46.731164, "dist_m": 5509.31 }, { "lat": -23.558462, "lon": -46.731041, "dist_m": 5523.96 }, { "lat": -23.558544, "lon": -46.730914, "dist_m": 5539.77 }, { "lat": -23.558606, "lon": -46.730788, "dist_m": 5554.39 }, { "lat": -23.558681, "lon": -46.730648, "dist_m": 5570.71 }, { "lat": -23.558733, "lon": -46.730506, "dist_m": 5586.44 }, { "lat": -23.558793, "lon": -46.730379, "dist_m": 5601.18 }, { "lat": -23.558842, "lon": -46.730244, "dist_m": 5615.61 }, { "lat": -23.558891, "lon": -46.730103, "dist_m": 5631.54 }, { "lat": -23.558945, "lon": -46.72996, "dist_m": 5646.96 }, { "lat": -23.558991, "lon": -46.72982, "dist_m": 5662.36 }, { "lat": -23.559058, "lon": -46.729683, "dist_m": 5677.97 }, { "lat": -23.55911, "lon": -46.729542, "dist_m": 5693.68 }, { "lat": -23.559172, "lon": -46.729411, "dist_m": 5708.77 }, { "lat": -23.559239, "lon": -46.729273, "dist_m": 5724.57 }, { "lat": -23.559312, "lon": -46.72915, "dist_m": 5739.93 }, { "lat": -23.559371, "lon": -46.729, "dist_m": 5756.4 }, { "lat": -23.55944, "lon": -46.728878, "dist_m": 5771.34 }, { "lat": -23.559496, "lon": -46.728756, "dist_m": 5785.14 }, { "lat": -23.559561, "lon": -46.728627, "dist_m": 5799.72 }, { "lat": -23.559621, "lon": -46.728481, "dist_m": 5816.37 }, { "lat": -23.5597, "lon": -46.728342, "dist_m": 5833.02 }, { "lat": -23.559763, "lon": -46.728214, "dist_m": 5848.07 }, { "lat": -23.559827, "lon": -46.728081, "dist_m": 5863.08 }, { "lat": -23.559894, "lon": -46.72795, "dist_m": 5878.66 }, { "lat": -23.559961, "lon": -46.727821, "dist_m": 5893.6 }, { "lat": -23.560026, "lon": -46.727681, "dist_m": 5909.42 }, { "lat": -23.560079, "lon": -46.727548, "dist_m": 5924.95 }, { "lat": -23.560155, "lon": -46.727413, "dist_m": 5940.59 }, { "lat": -23.560209, "lon": -46.727287, "dist_m": 5954.87 }, { "lat": -23.560284, "lon": -46.727158, "dist_m": 5970.24 }, { "lat": -23.560347, "lon": -46.727027, "dist_m": 5985.35 }, { "lat": -23.560418, "lon": -46.726903, "dist_m": 6000.41 }, { "lat": -23.560486, "lon": -46.726769, "dist_m": 6016.08 }, { "lat": -23.560554, "lon": -46.726643, "dist_m": 6031.27 }, { "lat": -23.560625, "lon": -46.726509, "dist_m": 6046.85 }, { "lat": -23.560688, "lon": -46.726386, "dist_m": 6061.28 }, { "lat": -23.560773, "lon": -46.726267, "dist_m": 6076.51 }, { "lat": -23.56086, "lon": -46.726153, "dist_m": 6091.88 }, { "lat": -23.560924, "lon": -46.726018, "dist_m": 6107.33 }, { "lat": -23.560993, "lon": -46.72588, "dist_m": 6123.37 }, { "lat": -23.561067, "lon": -46.725749, "dist_m": 6139.03 }, { "lat": -23.561126, "lon": -46.725608, "dist_m": 6154.87 }, { "lat": -23.561193, "lon": -46.725487, "dist_m": 6169.37 }, { "lat": -23.561248, "lon": -46.725359, "dist_m": 6183.77 }, { "lat": -23.561304, "lon": -46.725226, "dist_m": 6198.79 }, { "lat": -23.56136, "lon": -46.725091, "dist_m": 6213.58 }, { "lat": -23.56142, "lon": -46.724964, "dist_m": 6228.55 }, { "lat": -23.56148, "lon": -46.724838, "dist_m": 6242.83 }, { "lat": -23.561548, "lon": -46.724702, "dist_m": 6258.6 }, { "lat": -23.561607, "lon": -46.724579, "dist_m": 6272.66 }, { "lat": -23.561676, "lon": -46.724456, "dist_m": 6287.17 }, { "lat": -23.561738, "lon": -46.724348, "dist_m": 6300.26 }, { "lat": -23.561806, "lon": -46.724221, "dist_m": 6315.69 }, { "lat": -23.561839, "lon": -46.724089, "dist_m": 6329.67 }, { "lat": -23.561797, "lon": -46.723949, "dist_m": 6344.05 }, { "lat": -23.561707, "lon": -46.723829, "dist_m": 6360.09 }, { "lat": -23.561597, "lon": -46.723747, "dist_m": 6375.14 }, { "lat": -23.561487, "lon": -46.72366, "dist_m": 6390.24 }, { "lat": -23.561387, "lon": -46.723591, "dist_m": 6403.33 }, { "lat": -23.561294, "lon": -46.7235, "dist_m": 6417.31 }, { "lat": -23.561271, "lon": -46.723335, "dist_m": 6434.2 }, { "lat": -23.562082, "lon": -46.723665, "dist_m": 6444.92 }, { "lat": -23.562146, "lon": -46.723538, "dist_m": 6459.61 }, { "lat": -23.562207, "lon": -46.72341, "dist_m": 6474.64 }, { "lat": -23.562272, "lon": -46.723271, "dist_m": 6490.52 }, { "lat": -23.562337, "lon": -46.723138, "dist_m": 6506.08 }, { "lat": -23.562396, "lon": -46.723008, "dist_m": 6520.53 }, { "lat": -23.562461, "lon": -46.722862, "dist_m": 6537.01 }, { "lat": -23.562521, "lon": -46.722731, "dist_m": 6552.5 }, { "lat": -23.562601, "lon": -46.72261, "dist_m": 6567.35 }, { "lat": -23.562664, "lon": -46.722476, "dist_m": 6582.76 }, { "lat": -23.562736, "lon": -46.722342, "dist_m": 6598.61 }, { "lat": -23.562803, "lon": -46.722201, "dist_m": 6615.02 }, { "lat": -23.562871, "lon": -46.722062, "dist_m": 6631.07 }, { "lat": -23.562937, "lon": -46.721932, "dist_m": 6646.04 }, { "lat": -23.563, "lon": -46.72179, "dist_m": 6661.81 }, { "lat": -23.56307, "lon": -46.721665, "dist_m": 6677.42 }, { "lat": -23.563111, "lon": -46.721532, "dist_m": 6691.73 }, { "lat": -23.563067, "lon": -46.721385, "dist_m": 6707.66 }, { "lat": -23.563008, "lon": -46.721256, "dist_m": 6722.7 }, { "lat": -23.563002, "lon": -46.721096, "dist_m": 6738.73 }, { "lat": -23.563038, "lon": -46.720957, "dist_m": 6753.61 }, { "lat": -23.563086, "lon": -46.720816, "dist_m": 6769.05 }, { "lat": -23.563058, "lon": -46.720666, "dist_m": 6784.6 }, { "lat": -23.562983, "lon": -46.72054, "dist_m": 6799.94 }, { "lat": -23.562911, "lon": -46.720422, "dist_m": 6814.82 }, { "lat": -23.562853, "lon": -46.7203, "dist_m": 6828.68 }, { "lat": -23.562792, "lon": -46.720172, "dist_m": 6843.13 }, { "lat": -23.562723, "lon": -46.720045, "dist_m": 6858.38 }, { "lat": -23.562655, "lon": -46.719931, "dist_m": 6872.43 }, { "lat": -23.562593, "lon": -46.719806, "dist_m": 6886.85 }, { "lat": -23.562526, "lon": -46.719681, "dist_m": 6901.57 }, { "lat": -23.562458, "lon": -46.71955, "dist_m": 6916.8 }, { "lat": -23.562383, "lon": -46.719403, "dist_m": 6934.03 }, { "lat": -23.562295, "lon": -46.719288, "dist_m": 6949.2 }, { "lat": -23.562162, "lon": -46.719271, "dist_m": 6964.19 }, { "lat": -23.562062, "lon": -46.719381, "dist_m": 6980.06 }, { "lat": -23.562025, "lon": -46.719521, "dist_m": 6995.09 }, { "lat": -23.562, "lon": -46.719668, "dist_m": 7010.61 }, { "lat": -23.561964, "lon": -46.719822, "dist_m": 7026.75 }, { "lat": -23.561932, "lon": -46.71996, "dist_m": 7041.4 }, { "lat": -23.561954, "lon": -46.720105, "dist_m": 7056.65 }, { "lat": -23.562048, "lon": -46.720227, "dist_m": 7072.81 }, { "lat": -23.562121, "lon": -46.720345, "dist_m": 7087.56 }, { "lat": -23.562163, "lon": -46.720487, "dist_m": 7102.86 }, { "lat": -23.562179, "lon": -46.720644, "dist_m": 7118.84 }, { "lat": -23.56217, "lon": -46.720797, "dist_m": 7134.91 }, { "lat": -23.562113, "lon": -46.720933, "dist_m": 7149.99 }, { "lat": -23.562041, "lon": -46.721056, "dist_m": 7165.04 }, { "lat": -23.561939, "lon": -46.72117, "dist_m": 7181.17 }, { "lat": -23.561814, "lon": -46.721248, "dist_m": 7197.23 }, { "lat": -23.561683, "lon": -46.721295, "dist_m": 7212.91 }, { "lat": -23.561543, "lon": -46.721307, "dist_m": 7228.15 }, { "lat": -23.561405, "lon": -46.721287, "dist_m": 7243.54 }, { "lat": -23.561271, "lon": -46.721251, "dist_m": 7259.0 }, { "lat": -23.561137, "lon": -46.721187, "dist_m": 7275.14 }, { "lat": -23.56101, "lon": -46.721121, "dist_m": 7291.13 }, { "lat": -23.5609, "lon": -46.721058, "dist_m": 7305.02 }, { "lat": -23.560782, "lon": -46.720981, "dist_m": 7319.39 }, { "lat": -23.560673, "lon": -46.720877, "dist_m": 7336.07 }, { "lat": -23.560589, "lon": -46.720761, "dist_m": 7351.07 }, { "lat": -23.560537, "lon": -46.720604, "dist_m": 7368.11 }, { "lat": -23.560509, "lon": -46.72045, "dist_m": 7383.92 }, { "lat": -23.560515, "lon": -46.720301, "dist_m": 7399.54 }, { "lat": -23.560549, "lon": -46.720146, "dist_m": 7415.81 }, { "lat": -23.560609, "lon": -46.720014, "dist_m": 7431.0 }, { "lat": -23.56069, "lon": -46.719908, "dist_m": 7445.04 }, { "lat": -23.560808, "lon": -46.719806, "dist_m": 7461.62 }, { "lat": -23.560928, "lon": -46.719737, "dist_m": 7476.88 }, { "lat": -23.56106, "lon": -46.719702, "dist_m": 7492.06 }, { "lat": -23.561203, "lon": -46.719709, "dist_m": 7507.78 }, { "lat": -23.561345, "lon": -46.71971, "dist_m": 7523.84 }, { "lat": -23.561458, "lon": -46.719624, "dist_m": 7539.25 }, { "lat": -23.561551, "lon": -46.719497, "dist_m": 7556.0 }, { "lat": -23.561635, "lon": -46.719389, "dist_m": 7570.51 }, { "lat": -23.561723, "lon": -46.719282, "dist_m": 7585.09 }, { "lat": -23.561804, "lon": -46.719146, "dist_m": 7601.81 }, { "lat": -23.561787, "lon": -46.719009, "dist_m": 7616.03 }, { "lat": -23.561737, "lon": -46.718872, "dist_m": 7631.08 }, { "lat": -23.561731, "lon": -46.718718, "dist_m": 7646.95 }, { "lat": -23.561769, "lon": -46.718579, "dist_m": 7661.85 }, { "lat": -23.561842, "lon": -46.718467, "dist_m": 7675.86 }, { "lat": -23.561945, "lon": -46.718353, "dist_m": 7692.2 }, { "lat": -23.562068, "lon": -46.718293, "dist_m": 7707.4 }, { "lat": -23.562211, "lon": -46.718259, "dist_m": 7723.26 }, { "lat": -23.562305, "lon": -46.718161, "dist_m": 7737.62 }, { "lat": -23.562362, "lon": -46.718043, "dist_m": 7750.97 }, { "lat": -23.56243, "lon": -46.717914, "dist_m": 7765.91 }, { "lat": -23.56248, "lon": -46.717787, "dist_m": 7780.5 }, { "lat": -23.562548, "lon": -46.71765, "dist_m": 7795.59 }, { "lat": -23.56261, "lon": -46.717513, "dist_m": 7811.64 }, { "lat": -23.562673, "lon": -46.717389, "dist_m": 7826.44 }, { "lat": -23.562732, "lon": -46.717259, "dist_m": 7841.34 }, { "lat": -23.562795, "lon": -46.717129, "dist_m": 7856.07 }, { "lat": -23.562867, "lon": -46.716997, "dist_m": 7871.75 }, { "lat": -23.56293, "lon": -46.716872, "dist_m": 7886.42 }, { "lat": -23.562996, "lon": -46.716742, "dist_m": 7901.92 }, { "lat": -23.563058, "lon": -46.716624, "dist_m": 7915.46 }, { "lat": -23.563121, "lon": -46.716495, "dist_m": 7930.34 }, { "lat": -23.563185, "lon": -46.716363, "dist_m": 7945.52 }, { "lat": -23.563245, "lon": -46.716226, "dist_m": 7961.18 }, { "lat": -23.563307, "lon": -46.716088, "dist_m": 7976.69 }, { "lat": -23.563374, "lon": -46.71596, "dist_m": 7991.97 }, { "lat": -23.563433, "lon": -46.715837, "dist_m": 8005.94 }, { "lat": -23.563494, "lon": -46.715707, "dist_m": 8020.93 }, { "lat": -23.563565, "lon": -46.715572, "dist_m": 8036.71 }, { "lat": -23.563628, "lon": -46.71543, "dist_m": 8052.9 }, { "lat": -23.563697, "lon": -46.7153, "dist_m": 8068.71 }, { "lat": -23.563759, "lon": -46.715168, "dist_m": 8083.6 }, { "lat": -23.563823, "lon": -46.71505, "dist_m": 8097.5 }, { "lat": -23.563887, "lon": -46.71493, "dist_m": 8111.45 }, { "lat": -23.563947, "lon": -46.714798, "dist_m": 8126.93 }, { "lat": -23.564008, "lon": -46.714682, "dist_m": 8140.34 }, { "lat": -23.564084, "lon": -46.714555, "dist_m": 8155.57 }, { "lat": -23.564151, "lon": -46.714427, "dist_m": 8171.14 }, { "lat": -23.564193, "lon": -46.714301, "dist_m": 8184.75 }, { "lat": -23.56426, "lon": -46.71416, "dist_m": 8200.73 }, { "lat": -23.564328, "lon": -46.714029, "dist_m": 8216.08 }, { "lat": -23.564402, "lon": -46.713894, "dist_m": 8232.42 }, { "lat": -23.564467, "lon": -46.713759, "dist_m": 8248.26 }, { "lat": -23.564521, "lon": -46.71363, "dist_m": 8262.6 }, { "lat": -23.564583, "lon": -46.713494, "dist_m": 8277.76 }, { "lat": -23.564565, "lon": -46.713332, "dist_m": 8295.08 }, { "lat": -23.564512, "lon": -46.713197, "dist_m": 8310.1 }, { "lat": -23.564449, "lon": -46.713062, "dist_m": 8326.03 }, { "lat": -23.564322, "lon": -46.713007, "dist_m": 8341.15 }, { "lat": -23.564186, "lon": -46.713012, "dist_m": 8356.14 }, { "lat": -23.564052, "lon": -46.71302, "dist_m": 8371.52 }, { "lat": -23.563921, "lon": -46.713014, "dist_m": 8385.34 }, { "lat": -23.563779, "lon": -46.713017, "dist_m": 8401.38 }, { "lat": -23.563643, "lon": -46.713038, "dist_m": 8416.5 }, { "lat": -23.563504, "lon": -46.713045, "dist_m": 8432.12 }, { "lat": -23.563379, "lon": -46.713037, "dist_m": 8446.29 }, { "lat": -23.563244, "lon": -46.713032, "dist_m": 8461.0 }, { "lat": -23.563126, "lon": -46.713033, "dist_m": 8474.21 }, { "lat": -23.562989, "lon": -46.713042, "dist_m": 8488.96 }, { "lat": -23.562849, "lon": -46.713045, "dist_m": 8504.65 }, { "lat": -23.562726, "lon": -46.713062, "dist_m": 8519.26 }, { "lat": -23.562589, "lon": -46.713056, "dist_m": 8533.54 }, { "lat": -23.562445, "lon": -46.713057, "dist_m": 8549.78 }, { "lat": -23.562312, "lon": -46.713065, "dist_m": 8564.49 }, { "lat": -23.562167, "lon": -46.713075, "dist_m": 8580.64 }, { "lat": -23.562041, "lon": -46.713075, "dist_m": 8595.03 }, { "lat": -23.561908, "lon": -46.713084, "dist_m": 8609.38 }, { "lat": -23.561762, "lon": -46.713094, "dist_m": 8625.63 }, { "lat": -23.561623, "lon": -46.713115, "dist_m": 8641.08 }, { "lat": -23.561483, "lon": -46.713121, "dist_m": 8657.14 }, { "lat": -23.561334, "lon": -46.713142, "dist_m": 8673.96 }, { "lat": -23.561196, "lon": -46.713174, "dist_m": 8689.76 }, { "lat": -23.561063, "lon": -46.713225, "dist_m": 8704.81 }, { "lat": -23.560933, "lon": -46.713274, "dist_m": 8720.68 }, { "lat": -23.560805, "lon": -46.713333, "dist_m": 8736.04 }, { "lat": -23.560693, "lon": -46.713399, "dist_m": 8750.48 }, { "lat": -23.560578, "lon": -46.713463, "dist_m": 8764.35 }, { "lat": -23.560463, "lon": -46.713551, "dist_m": 8779.94 }, { "lat": -23.560349, "lon": -46.713646, "dist_m": 8796.17 }, { "lat": -23.56025, "lon": -46.71374, "dist_m": 8811.07 }, { "lat": -23.560159, "lon": -46.713833, "dist_m": 8824.47 }, { "lat": -23.560069, "lon": -46.713953, "dist_m": 8840.37 }, { "lat": -23.55998, "lon": -46.714087, "dist_m": 8857.31 }, { "lat": -23.559908, "lon": -46.714221, "dist_m": 8873.29 }, { "lat": -23.559848, "lon": -46.714358, "dist_m": 8888.83 }, { "lat": -23.559776, "lon": -46.714496, "dist_m": 8904.79 }, { "lat": -23.559715, "lon": -46.714636, "dist_m": 8920.6 }, { "lat": -23.559651, "lon": -46.714774, "dist_m": 8936.64 }, { "lat": -23.559579, "lon": -46.714911, "dist_m": 8952.48 }, { "lat": -23.559513, "lon": -46.715041, "dist_m": 8967.59 }, { "lat": -23.559447, "lon": -46.715171, "dist_m": 8982.85 }, { "lat": -23.559378, "lon": -46.715309, "dist_m": 8998.9 }, { "lat": -23.559311, "lon": -46.71544, "dist_m": 9014.45 }, { "lat": -23.55925, "lon": -46.715574, "dist_m": 9029.5 }, { "lat": -23.559201, "lon": -46.715715, "dist_m": 9044.96 }, { "lat": -23.559128, "lon": -46.715837, "dist_m": 9060.02 }, { "lat": -23.559053, "lon": -46.715967, "dist_m": 9075.75 }, { "lat": -23.558994, "lon": -46.716109, "dist_m": 9091.48 }, { "lat": -23.558915, "lon": -46.716249, "dist_m": 9108.44 }, { "lat": -23.558846, "lon": -46.716381, "dist_m": 9123.92 }, { "lat": -23.558789, "lon": -46.716521, "dist_m": 9139.48 }, { "lat": -23.558729, "lon": -46.716656, "dist_m": 9154.94 }, { "lat": -23.558664, "lon": -46.716797, "dist_m": 9170.88 }, { "lat": -23.558593, "lon": -46.716925, "dist_m": 9186.33 }, { "lat": -23.558521, "lon": -46.71706, "dist_m": 9202.21 }, { "lat": -23.558458, "lon": -46.717195, "dist_m": 9217.64 }, { "lat": -23.558397, "lon": -46.717329, "dist_m": 9233.1 }, { "lat": -23.558319, "lon": -46.717455, "dist_m": 9248.47 }, { "lat": -23.558247, "lon": -46.717581, "dist_m": 9263.7 }, { "lat": -23.558183, "lon": -46.717713, "dist_m": 9279.12 }, { "lat": -23.558136, "lon": -46.717852, "dist_m": 9294.04 }, { "lat": -23.558086, "lon": -46.717988, "dist_m": 9309.22 }, { "lat": -23.558044, "lon": -46.718122, "dist_m": 9323.74 }, { "lat": -23.558005, "lon": -46.718252, "dist_m": 9337.55 }, { "lat": -23.557955, "lon": -46.718395, "dist_m": 9353.37 }, { "lat": -23.557913, "lon": -46.718539, "dist_m": 9368.6 }, { "lat": -23.557871, "lon": -46.718692, "dist_m": 9385.16 }, { "lat": -23.557835, "lon": -46.718848, "dist_m": 9401.37 }, { "lat": -23.557803, "lon": -46.718989, "dist_m": 9416.42 }, { "lat": -23.557754, "lon": -46.71913, "dist_m": 9431.81 }, { "lat": -23.557714, "lon": -46.719276, "dist_m": 9447.23 }, { "lat": -23.557641, "lon": -46.719413, "dist_m": 9463.35 }, { "lat": -23.557575, "lon": -46.719562, "dist_m": 9480.44 }, { "lat": -23.55752, "lon": -46.719697, "dist_m": 9495.58 }, { "lat": -23.557463, "lon": -46.719843, "dist_m": 9511.72 }, { "lat": -23.557393, "lon": -46.71998, "dist_m": 9527.96 }, { "lat": -23.557313, "lon": -46.720105, "dist_m": 9543.07 }, { "lat": -23.557241, "lon": -46.720243, "dist_m": 9559.69 }, { "lat": -23.557164, "lon": -46.720375, "dist_m": 9575.52 }, { "lat": -23.557107, "lon": -46.720501, "dist_m": 9590.0 }, { "lat": -23.557036, "lon": -46.720626, "dist_m": 9604.87 }, { "lat": -23.556975, "lon": -46.720767, "dist_m": 9621.01 }, { "lat": -23.556908, "lon": -46.720896, "dist_m": 9636.07 }, { "lat": -23.55685, "lon": -46.721032, "dist_m": 9651.1 }, { "lat": -23.556788, "lon": -46.72116, "dist_m": 9666.03 }, { "lat": -23.556713, "lon": -46.72129, "dist_m": 9681.64 }, { "lat": -23.556652, "lon": -46.721422, "dist_m": 9697.03 }, { "lat": -23.556567, "lon": -46.721545, "dist_m": 9712.56 }, { "lat": -23.556519, "lon": -46.72168, "dist_m": 9727.35 }, { "lat": -23.55646, "lon": -46.721813, "dist_m": 9742.53 }, { "lat": -23.556396, "lon": -46.721946, "dist_m": 9757.96 }, { "lat": -23.556338, "lon": -46.722069, "dist_m": 9772.06 }, { "lat": -23.556276, "lon": -46.722211, "dist_m": 9787.89 }, { "lat": -23.55621, "lon": -46.722337, "dist_m": 9803.09 }, { "lat": -23.556134, "lon": -46.72247, "dist_m": 9819.1 }, { "lat": -23.556068, "lon": -46.722596, "dist_m": 9833.97 }, { "lat": -23.556001, "lon": -46.722722, "dist_m": 9848.83 }, { "lat": -23.555936, "lon": -46.72286, "dist_m": 9864.42 }, { "lat": -23.555871, "lon": -46.722998, "dist_m": 9880.41 }, { "lat": -23.555797, "lon": -46.72313, "dist_m": 9896.25 }, { "lat": -23.555745, "lon": -46.723252, "dist_m": 9910.15 }, { "lat": -23.555687, "lon": -46.723384, "dist_m": 9924.89 }, { "lat": -23.555624, "lon": -46.72351, "dist_m": 9939.76 }, { "lat": -23.555555, "lon": -46.723627, "dist_m": 9953.55 }, { "lat": -23.555476, "lon": -46.723745, "dist_m": 9968.49 }, { "lat": -23.555393, "lon": -46.723851, "dist_m": 9982.53 }, { "lat": -23.555304, "lon": -46.723976, "dist_m": 9998.97 }, { "lat": -23.555232, "lon": -46.724098, "dist_m": 10013.83 }, { "lat": -23.555147, "lon": -46.72421, "dist_m": 10028.66 }, { "lat": -23.555056, "lon": -46.724324, "dist_m": 10044.05 }, { "lat": -23.55497, "lon": -46.724438, "dist_m": 10058.92 }, { "lat": -23.554886, "lon": -46.72456, "dist_m": 10074.46 }, { "lat": -23.554801, "lon": -46.724681, "dist_m": 10089.98 }, { "lat": -23.554741, "lon": -46.724817, "dist_m": 10105.93 }, { "lat": -23.554682, "lon": -46.724936, "dist_m": 10119.53 }, { "lat": -23.554624, "lon": -46.725073, "dist_m": 10134.64 }, { "lat": -23.554567, "lon": -46.725212, "dist_m": 10150.86 }, { "lat": -23.554507, "lon": -46.725342, "dist_m": 10165.44 }, { "lat": -23.554452, "lon": -46.725463, "dist_m": 10179.05 }, { "lat": -23.554387, "lon": -46.725591, "dist_m": 10193.59 }, { "lat": -23.55431, "lon": -46.725724, "dist_m": 10209.76 }, { "lat": -23.554243, "lon": -46.725847, "dist_m": 10224.76 }, { "lat": -23.554173, "lon": -46.725976, "dist_m": 10239.69 }, { "lat": -23.554116, "lon": -46.726106, "dist_m": 10255.09 }, { "lat": -23.554059, "lon": -46.726229, "dist_m": 10268.9 }, { "lat": -23.55399, "lon": -46.726359, "dist_m": 10284.4 }, { "lat": -23.553919, "lon": -46.726486, "dist_m": 10299.19 }, { "lat": -23.553852, "lon": -46.726614, "dist_m": 10314.51 }, { "lat": -23.553789, "lon": -46.726751, "dist_m": 10329.86 }, { "lat": -23.553721, "lon": -46.726886, "dist_m": 10345.66 }, { "lat": -23.553661, "lon": -46.727019, "dist_m": 10361.06 }, { "lat": -23.55359, "lon": -46.727142, "dist_m": 10375.97 }, { "lat": -23.553522, "lon": -46.72728, "dist_m": 10391.73 }, { "lat": -23.553461, "lon": -46.727409, "dist_m": 10406.82 }, { "lat": -23.55339, "lon": -46.727543, "dist_m": 10422.48 }, { "lat": -23.553336, "lon": -46.727674, "dist_m": 10437.65 }, { "lat": -23.553278, "lon": -46.727798, "dist_m": 10451.48 }, { "lat": -23.553208, "lon": -46.727931, "dist_m": 10467.12 }, { "lat": -23.55315, "lon": -46.728064, "dist_m": 10482.24 }, { "lat": -23.55309, "lon": -46.728192, "dist_m": 10496.74 }, { "lat": -23.553035, "lon": -46.728318, "dist_m": 10511.01 }, { "lat": -23.552974, "lon": -46.728456, "dist_m": 10526.77 }, { "lat": -23.552894, "lon": -46.728585, "dist_m": 10542.74 }, { "lat": -23.552834, "lon": -46.728703, "dist_m": 10556.63 }, { "lat": -23.552778, "lon": -46.728831, "dist_m": 10570.73 }, { "lat": -23.552716, "lon": -46.72896, "dist_m": 10585.57 }, { "lat": -23.552647, "lon": -46.729103, "dist_m": 10602.13 }, { "lat": -23.552593, "lon": -46.729238, "dist_m": 10617.22 }, { "lat": -23.552515, "lon": -46.729355, "dist_m": 10631.88 }, { "lat": -23.55246, "lon": -46.729499, "dist_m": 10647.52 }, { "lat": -23.552397, "lon": -46.729621, "dist_m": 10662.02 }, { "lat": -23.552339, "lon": -46.729753, "dist_m": 10677.18 }, { "lat": -23.552276, "lon": -46.729886, "dist_m": 10692.45 }, { "lat": -23.552217, "lon": -46.730026, "dist_m": 10707.71 }, { "lat": -23.552154, "lon": -46.730147, "dist_m": 10722.5 }, { "lat": -23.552092, "lon": -46.730289, "dist_m": 10738.24 }, { "lat": -23.55203, "lon": -46.730423, "dist_m": 10753.85 }, { "lat": -23.551958, "lon": -46.730543, "dist_m": 10768.31 }, { "lat": -23.551889, "lon": -46.730677, "dist_m": 10784.12 }, { "lat": -23.551819, "lon": -46.7308, "dist_m": 10799.07 }, { "lat": -23.551751, "lon": -46.730944, "dist_m": 10815.43 }, { "lat": -23.551725, "lon": -46.731068, "dist_m": 10828.65 }, { "lat": -23.551768, "lon": -46.731209, "dist_m": 10843.73 }, { "lat": -23.55186, "lon": -46.731316, "dist_m": 10858.9 }, { "lat": -23.551983, "lon": -46.731401, "dist_m": 10874.81 }, { "lat": -23.552093, "lon": -46.731461, "dist_m": 10888.94 }, { "lat": -23.552205, "lon": -46.73153, "dist_m": 10902.94 }, { "lat": -23.552321, "lon": -46.731598, "dist_m": 10917.3 }, { "lat": -23.552444, "lon": -46.731669, "dist_m": 10932.91 }, { "lat": -23.552566, "lon": -46.731735, "dist_m": 10948.09 }, { "lat": -23.552678, "lon": -46.731802, "dist_m": 10962.35 }, { "lat": -23.552803, "lon": -46.731872, "dist_m": 10977.72 }, { "lat": -23.552914, "lon": -46.731938, "dist_m": 10992.01 }, { "lat": -23.553037, "lon": -46.732006, "dist_m": 11007.41 }, { "lat": -23.553162, "lon": -46.732059, "dist_m": 11022.04 }, { "lat": -23.553297, "lon": -46.732133, "dist_m": 11038.93 }, { "lat": -23.553418, "lon": -46.732195, "dist_m": 11053.56 }, { "lat": -23.553539, "lon": -46.732267, "dist_m": 11068.7 }, { "lat": -23.553658, "lon": -46.732331, "dist_m": 11083.69 }, { "lat": -23.553779, "lon": -46.732407, "dist_m": 11099.0 }, { "lat": -23.553901, "lon": -46.732486, "dist_m": 11115.23 }, { "lat": -23.55402, "lon": -46.732575, "dist_m": 11130.91 }, { "lat": -23.554134, "lon": -46.732651, "dist_m": 11146.12 }, { "lat": -23.554258, "lon": -46.732725, "dist_m": 11161.41 }, { "lat": -23.554374, "lon": -46.732796, "dist_m": 11176.48 }, { "lat": -23.554507, "lon": -46.732867, "dist_m": 11192.8 }, { "lat": -23.554629, "lon": -46.732936, "dist_m": 11208.25 }, { "lat": -23.554753, "lon": -46.733005, "dist_m": 11223.91 }, { "lat": -23.554873, "lon": -46.733081, "dist_m": 11239.22 }, { "lat": -23.555003, "lon": -46.733134, "dist_m": 11254.53 }, { "lat": -23.555125, "lon": -46.733211, "dist_m": 11270.41 }, { "lat": -23.555246, "lon": -46.733279, "dist_m": 11285.28 }, { "lat": -23.555355, "lon": -46.733353, "dist_m": 11299.54 }, { "lat": -23.555472, "lon": -46.733419, "dist_m": 11314.2 }, { "lat": -23.555582, "lon": -46.733486, "dist_m": 11328.7 }, { "lat": -23.55571, "lon": -46.733547, "dist_m": 11343.68 }, { "lat": -23.555833, "lon": -46.73362, "dist_m": 11359.37 }, { "lat": -23.555959, "lon": -46.733691, "dist_m": 11375.05 }, { "lat": -23.556091, "lon": -46.733764, "dist_m": 11391.2 }, { "lat": -23.556207, "lon": -46.733828, "dist_m": 11406.14 }, { "lat": -23.556313, "lon": -46.733899, "dist_m": 11419.7 }, { "lat": -23.556426, "lon": -46.733984, "dist_m": 11434.71 }, { "lat": -23.556543, "lon": -46.734051, "dist_m": 11450.01 }, { "lat": -23.556663, "lon": -46.734146, "dist_m": 11466.33 }, { "lat": -23.556751, "lon": -46.734258, "dist_m": 11481.83 }, { "lat": -23.556849, "lon": -46.734368, "dist_m": 11497.12 }, { "lat": -23.556935, "lon": -46.734492, "dist_m": 11513.39 }, { "lat": -23.556998, "lon": -46.734624, "dist_m": 11528.67 }, { "lat": -23.557098, "lon": -46.734703, "dist_m": 11542.1 }, { "lat": -23.55724, "lon": -46.734708, "dist_m": 11557.88 }, { "lat": -23.557334, "lon": -46.73461, "dist_m": 11572.1 }, { "lat": -23.557352, "lon": -46.734461, "dist_m": 11587.23 }, { "lat": -23.557295, "lon": -46.734323, "dist_m": 11602.86 }, { "lat": -23.557232, "lon": -46.734198, "dist_m": 11617.64 }, { "lat": -23.557163, "lon": -46.734075, "dist_m": 11632.12 }, { "lat": -23.557112, "lon": -46.73394, "dist_m": 11647.18 }, { "lat": -23.557149, "lon": -46.733796, "dist_m": 11662.59 }, { "lat": -23.557214, "lon": -46.733667, "dist_m": 11677.87 }, { "lat": -23.557285, "lon": -46.733535, "dist_m": 11693.62 }, { "lat": -23.55734, "lon": -46.733419, "dist_m": 11706.89 }, { "lat": -23.557407, "lon": -46.733286, "dist_m": 11722.21 }, { "lat": -23.557469, "lon": -46.733155, "dist_m": 11737.47 }, { "lat": -23.55753, "lon": -46.733025, "dist_m": 11752.19 }, { "lat": -23.557591, "lon": -46.732901, "dist_m": 11766.38 }, { "lat": -23.557646, "lon": -46.732778, "dist_m": 11780.58 }, { "lat": -23.557705, "lon": -46.732658, "dist_m": 11794.26 }, { "lat": -23.557754, "lon": -46.732529, "dist_m": 11809.12 }, { "lat": -23.557807, "lon": -46.732384, "dist_m": 11824.66 }, { "lat": -23.55786, "lon": -46.732269, "dist_m": 11838.16 }, { "lat": -23.557939, "lon": -46.732143, "dist_m": 11853.79 }, { "lat": -23.558001, "lon": -46.732011, "dist_m": 11868.65 }, { "lat": -23.558067, "lon": -46.73189, "dist_m": 11883.37 }, { "lat": -23.558142, "lon": -46.73175, "dist_m": 11899.78 }, { "lat": -23.558197, "lon": -46.73163, "dist_m": 11913.9 }, { "lat": -23.558264, "lon": -46.731505, "dist_m": 11928.46 }, { "lat": -23.558321, "lon": -46.731385, "dist_m": 11942.12 }, { "lat": -23.558377, "lon": -46.731255, "dist_m": 11956.89 }, { "lat": -23.558431, "lon": -46.731125, "dist_m": 11971.39 }, { "lat": -23.558497, "lon": -46.73101, "dist_m": 11985.32 }, { "lat": -23.558557, "lon": -46.730874, "dist_m": 12000.41 }, { "lat": -23.558618, "lon": -46.730743, "dist_m": 12015.91 }, { "lat": -23.558684, "lon": -46.730605, "dist_m": 12031.73 }, { "lat": -23.55874, "lon": -46.730478, "dist_m": 12046.14 }, { "lat": -23.558792, "lon": -46.73034, "dist_m": 12061.24 }, { "lat": -23.558842, "lon": -46.730195, "dist_m": 12077.14 }, { "lat": -23.558895, "lon": -46.730055, "dist_m": 12092.49 }, { "lat": -23.558949, "lon": -46.729915, "dist_m": 12107.97 }, { "lat": -23.559006, "lon": -46.729774, "dist_m": 12124.0 }, { "lat": -23.559062, "lon": -46.729641, "dist_m": 12138.82 }, { "lat": -23.559132, "lon": -46.729512, "dist_m": 12154.06 }, { "lat": -23.55919, "lon": -46.72937, "dist_m": 12169.91 }, { "lat": -23.559254, "lon": -46.729234, "dist_m": 12185.56 }, { "lat": -23.559325, "lon": -46.7291, "dist_m": 12201.21 }, { "lat": -23.559384, "lon": -46.728974, "dist_m": 12216.21 }, { "lat": -23.559449, "lon": -46.72884, "dist_m": 12231.44 }, { "lat": -23.559506, "lon": -46.728727, "dist_m": 12244.91 }, { "lat": -23.559574, "lon": -46.728592, "dist_m": 12260.14 }, { "lat": -23.559636, "lon": -46.728458, "dist_m": 12275.87 }, { "lat": -23.559709, "lon": -46.728325, "dist_m": 12291.4 }, { "lat": -23.559773, "lon": -46.728186, "dist_m": 12307.33 }, { "lat": -23.559832, "lon": -46.72805, "dist_m": 12322.62 }, { "lat": -23.559896, "lon": -46.727907, "dist_m": 12339.05 }, { "lat": -23.55996, "lon": -46.72778, "dist_m": 12353.75 }, { "lat": -23.560027, "lon": -46.727641, "dist_m": 12369.62 }, { "lat": -23.560101, "lon": -46.727509, "dist_m": 12385.55 }, { "lat": -23.560163, "lon": -46.727376, "dist_m": 12400.83 }, { "lat": -23.56023, "lon": -46.72724, "dist_m": 12416.45 }, { "lat": -23.560276, "lon": -46.727105, "dist_m": 12431.66 }, { "lat": -23.560353, "lon": -46.726976, "dist_m": 12447.28 }, { "lat": -23.560414, "lon": -46.726841, "dist_m": 12462.65 }, { "lat": -23.560485, "lon": -46.72671, "dist_m": 12478.12 }, { "lat": -23.560544, "lon": -46.726579, "dist_m": 12493.17 }, { "lat": -23.560549, "lon": -46.726422, "dist_m": 12509.12 }, { "lat": -23.560486, "lon": -46.72628, "dist_m": 12525.49 }, { "lat": -23.560372, "lon": -46.726194, "dist_m": 12540.58 }, { "lat": -23.560247, "lon": -46.726138, "dist_m": 12555.33 }, { "lat": -23.56013, "lon": -46.726073, "dist_m": 12570.14 }, { "lat": -23.560005, "lon": -46.726004, "dist_m": 12585.37 }, { "lat": -23.559879, "lon": -46.725933, "dist_m": 12601.37 }, { "lat": -23.559755, "lon": -46.72587, "dist_m": 12616.73 }, { "lat": -23.559639, "lon": -46.7258, "dist_m": 12631.3 }, { "lat": -23.559526, "lon": -46.725722, "dist_m": 12646.36 }, { "lat": -23.559408, "lon": -46.72565, "dist_m": 12660.91 }, { "lat": -23.559278, "lon": -46.725575, "dist_m": 12677.32 }, { "lat": -23.559151, "lon": -46.725499, "dist_m": 12693.47 }, { "lat": -23.559018, "lon": -46.725441, "dist_m": 12709.49 }, { "lat": -23.558896, "lon": -46.725365, "dist_m": 12725.41 }, { "lat": -23.558776, "lon": -46.725287, "dist_m": 12740.7 }, { "lat": -23.558657, "lon": -46.725221, "dist_m": 12755.7 }, { "lat": -23.558532, "lon": -46.72515, "dist_m": 12771.49 }, { "lat": -23.558421, "lon": -46.725085, "dist_m": 12785.48 }, { "lat": -23.558303, "lon": -46.725012, "dist_m": 12800.3 }, { "lat": -23.558186, "lon": -46.724916, "dist_m": 12816.39 }, { "lat": -23.558069, "lon": -46.724838, "dist_m": 12832.04 }, { "lat": -23.557961, "lon": -46.724771, "dist_m": 12845.54 }, { "lat": -23.557987, "lon": -46.724827, "dist_m": 12857.44 }, { "lat": -23.55811, "lon": -46.724883, "dist_m": 12872.2 }, { "lat": -23.558232, "lon": -46.724945, "dist_m": 12887.53 }, { "lat": -23.558363, "lon": -46.725019, "dist_m": 12904.1 }, { "lat": -23.558477, "lon": -46.725076, "dist_m": 12917.96 }, { "lat": -23.558605, "lon": -46.725136, "dist_m": 12933.33 }, { "lat": -23.558734, "lon": -46.725205, "dist_m": 12948.51 }, { "lat": -23.558855, "lon": -46.72527, "dist_m": 12964.24 }, { "lat": -23.558979, "lon": -46.72534, "dist_m": 12979.54 }, { "lat": -23.559096, "lon": -46.725403, "dist_m": 12994.2 }, { "lat": -23.559183, "lon": -46.725339, "dist_m": 13007.2 }, { "lat": -23.559245, "lon": -46.725214, "dist_m": 13022.03 }, { "lat": -23.559327, "lon": -46.725088, "dist_m": 13037.86 }, { "lat": -23.559376, "lon": -46.724956, "dist_m": 13052.37 }, { "lat": -23.559436, "lon": -46.724818, "dist_m": 13068.03 }, { "lat": -23.559488, "lon": -46.724684, "dist_m": 13082.68 }, { "lat": -23.559557, "lon": -46.724554, "dist_m": 13098.09 }, { "lat": -23.559636, "lon": -46.724446, "dist_m": 13111.98 }, { "lat": -23.559716, "lon": -46.724328, "dist_m": 13127.13 }, { "lat": -23.559789, "lon": -46.724199, "dist_m": 13142.52 }, { "lat": -23.559844, "lon": -46.724063, "dist_m": 13157.86 }, { "lat": -23.559898, "lon": -46.723926, "dist_m": 13172.81 }, { "lat": -23.559944, "lon": -46.723785, "dist_m": 13188.54 }, { "lat": -23.559977, "lon": -46.723641, "dist_m": 13203.39 }, { "lat": -23.559994, "lon": -46.723492, "dist_m": 13218.83 }, { "lat": -23.560028, "lon": -46.723357, "dist_m": 13233.42 }, { "lat": -23.560068, "lon": -46.723226, "dist_m": 13247.37 }, { "lat": -23.560116, "lon": -46.723088, "dist_m": 13262.41 }, { "lat": -23.560165, "lon": -46.722981, "dist_m": 13275.08 }, { "lat": -23.560128, "lon": -46.722878, "dist_m": 13286.21 }, { "lat": -23.560018, "lon": -46.722818, "dist_m": 13300.03 }, { "lat": -23.559891, "lon": -46.722751, "dist_m": 13315.51 }, { "lat": -23.55977, "lon": -46.722679, "dist_m": 13330.64 }, { "lat": -23.55965, "lon": -46.722614, "dist_m": 13345.77 }, { "lat": -23.559525, "lon": -46.722543, "dist_m": 13361.44 }, { "lat": -23.559396, "lon": -46.722482, "dist_m": 13377.2 }, { "lat": -23.559267, "lon": -46.722439, "dist_m": 13392.18 }, { "lat": -23.559141, "lon": -46.722409, "dist_m": 13406.49 }, { "lat": -23.559007, "lon": -46.722357, "dist_m": 13421.97 }, { "lat": -23.558888, "lon": -46.722293, "dist_m": 13436.81 }, { "lat": -23.55876, "lon": -46.722214, "dist_m": 13453.28 }, { "lat": -23.558643, "lon": -46.722131, "dist_m": 13468.95 }, { "lat": -23.558535, "lon": -46.722027, "dist_m": 13485.0 }, { "lat": -23.558438, "lon": -46.721933, "dist_m": 13499.42 }, { "lat": -23.558329, "lon": -46.721849, "dist_m": 13513.96 }, { "lat": -23.558235, "lon": -46.721835, "dist_m": 13526.5 }, { "lat": -23.558348, "lon": -46.721904, "dist_m": 13540.96 }, { "lat": -23.558458, "lon": -46.722, "dist_m": 13556.87 }, { "lat": -23.558569, "lon": -46.722089, "dist_m": 13572.36 }, { "lat": -23.55867, "lon": -46.7222, "dist_m": 13588.13 }, { "lat": -23.558786, "lon": -46.722267, "dist_m": 13602.75 }, { "lat": -23.558904, "lon": -46.722338, "dist_m": 13617.37 }, { "lat": -23.559024, "lon": -46.722388, "dist_m": 13631.94 }, { "lat": -23.559155, "lon": -46.722419, "dist_m": 13646.87 }, { "lat": -23.559289, "lon": -46.722459, "dist_m": 13662.16 }, { "lat": -23.559425, "lon": -46.722504, "dist_m": 13677.96 }, { "lat": -23.559557, "lon": -46.722583, "dist_m": 13694.93 }, { "lat": -23.559688, "lon": -46.722641, "dist_m": 13710.63 }, { "lat": -23.559812, "lon": -46.722716, "dist_m": 13726.25 }, { "lat": -23.559927, "lon": -46.722779, "dist_m": 13740.68 }, { "lat": -23.560043, "lon": -46.722846, "dist_m": 13755.2 }, { "lat": -23.560174, "lon": -46.722917, "dist_m": 13771.41 }, { "lat": -23.560298, "lon": -46.722989, "dist_m": 13786.98 }, { "lat": -23.560422, "lon": -46.723053, "dist_m": 13802.11 }, { "lat": -23.560556, "lon": -46.72312, "dist_m": 13818.23 }, { "lat": -23.560682, "lon": -46.723187, "dist_m": 13834.11 }, { "lat": -23.560807, "lon": -46.723259, "dist_m": 13849.55 }, { "lat": -23.560938, "lon": -46.723317, "dist_m": 13865.4 }, { "lat": -23.561082, "lon": -46.723356, "dist_m": 13881.66 }, { "lat": -23.561214, "lon": -46.723312, "dist_m": 13897.24 }, { "lat": -23.561309, "lon": -46.723193, "dist_m": 13913.13 }, { "lat": -23.561379, "lon": -46.723056, "dist_m": 13929.37 }, { "lat": -23.561443, "lon": -46.72292, "dist_m": 13944.71 }, { "lat": -23.561532, "lon": -46.72279, "dist_m": 13961.61 }, { "lat": -23.561562, "lon": -46.722682, "dist_m": 13973.17 }, { "lat": -23.561481, "lon": -46.722814, "dist_m": 13989.3 }, { "lat": -23.561423, "lon": -46.722953, "dist_m": 14004.93 } ], "gear": [ { "id": "46648550", "name": "Superblast 2", "type": "Shoes", "raw": { "gearPk": 46648550, "uuid": "35587eafad70456488425d0403fc213a", "userProfilePk": 80193786, "gearMakeName": "Other", "gearModelName": "Unknown Shoes", "gearTypeName": "Shoes", "gearStatusName": "active", "displayName": "Superblast 2", "customMakeModel": "Superblast 2", "imageNameLarge": null, "imageNameMedium": null, "imageNameSmall": null, "dateBegin": "2025-11-26T00:00:00.0", "dateEnd": null, "maximumMeters": 643737.6, "notified": true, "createDate": "2025-11-26T10:06:22.0", "updateDate": "2026-04-25T10:32:28.0" } } ] }