{
  "activity": {
    "id": "21935339538_1",
    "date": "2026-02-21",
    "sport": "running",
    "device": 4316,
    "workout_name": "Treino Longo",
    "workout_type": "treino_longo",
    "total_distance_m": 12005.51,
    "elapsed_time_s": 4140,
    "moving_time_s": 4069,
    "avg_pace_s_per_km": 339,
    "avg_hr_bpm": 165,
    "max_hr_bpm": 194,
    "avg_cadence_spm": 178,
    "elevation_gain_m": 35.0,
    "training_effect_aerobic": 4.5,
    "training_effect_anaerobic": 0.5,
    "running_dynamics": {
      "avg_stride_length_m": 0.989,
      "avg_vertical_ratio_percent": 8.26,
      "avg_vertical_oscillation_cm": 8.1,
      "avg_ground_contact_time_ms": 246.2,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": 36,
      "max_respiration_rate_brpm": 45,
      "respiration_source": "garmin_unknown_79_experimental"
    },
    "respiration": {
      "avg_respiration_rate_brpm": 36,
      "max_respiration_rate_brpm": 45,
      "source": "garmin_unknown_79_experimental"
    }
  },
  "user_thresholds": {
    "max_hr_bpm": null,
    "lthr_bpm": null,
    "threshold_pace_s_per_km": null,
    "vo2max": null,
    "functional_threshold_power_w": 352
  },
  "segments": [
    {
      "index": 1,
      "type": "steady",
      "start_distance_m": 1.34,
      "end_distance_m": 8736.16,
      "distance_m": 8734.82,
      "distance_real_m": 8734.82,
      "planned_distance_m": null,
      "display_distance_m": 8734.82,
      "duration_s": 3022,
      "avg_pace_s_per_km": 346,
      "avg_speed_mps": 2.89,
      "avg_hr_bpm": 164,
      "max_hr_bpm": 194,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 66.0,
      "elevation_loss_m": 74.4,
      "min_altitude_m": 724.8,
      "max_altitude_m": 745.0,
      "altitude_delta_m": -8.4,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.27,
      "avg_vertical_oscillation_cm": 8.15,
      "avg_ground_contact_time_ms": 246.59,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": null,
      "display_distance_km": 8.73
    },
    {
      "index": 2,
      "type": "pause",
      "start_distance_m": 8736.16,
      "end_distance_m": 8736.16,
      "distance_m": 0,
      "distance_real_m": 0.0,
      "planned_distance_m": null,
      "display_distance_m": 0.0,
      "duration_s": 71,
      "avg_pace_s_per_km": null,
      "avg_speed_mps": null,
      "avg_hr_bpm": null,
      "max_hr_bpm": null,
      "avg_cadence_spm": null,
      "elevation_gain_m": null,
      "elevation_loss_m": null,
      "min_altitude_m": null,
      "max_altitude_m": null,
      "altitude_delta_m": null,
      "avg_stride_length_m": null,
      "avg_vertical_ratio_percent": null,
      "avg_vertical_oscillation_cm": null,
      "avg_ground_contact_time_ms": null,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": null,
      "display_distance_km": 0.0
    },
    {
      "index": 3,
      "type": "steady",
      "start_distance_m": 8736.16,
      "end_distance_m": 11999.08,
      "distance_m": 3262.92,
      "distance_real_m": 3262.92,
      "planned_distance_m": null,
      "display_distance_m": 3262.92,
      "duration_s": 1184,
      "avg_pace_s_per_km": 363,
      "avg_speed_mps": 2.756,
      "avg_hr_bpm": 170,
      "max_hr_bpm": 189,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 19.4,
      "elevation_loss_m": 19.2,
      "min_altitude_m": 724.0,
      "max_altitude_m": 728.4,
      "altitude_delta_m": 0.2,
      "avg_stride_length_m": 0.98,
      "avg_vertical_ratio_percent": 8.23,
      "avg_vertical_oscillation_cm": 7.98,
      "avg_ground_contact_time_ms": 245.31,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": null,
      "display_distance_km": 3.26
    }
  ],
  "splits_1km": [
    {
      "index": 1,
      "type": "1000m_split",
      "start_distance_m": 1.34,
      "end_distance_m": 999.47,
      "distance_m": 998.13,
      "distance_real_m": 998.13,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 340,
      "avg_pace_s_per_km": 341,
      "avg_speed_mps": 2.936,
      "avg_hr_bpm": 155,
      "max_hr_bpm": 174,
      "avg_cadence_spm": 176,
      "elevation_gain_m": 7.0,
      "elevation_loss_m": 12.0,
      "min_altitude_m": 728.8,
      "max_altitude_m": 738.4,
      "altitude_delta_m": -5.0,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.35,
      "avg_vertical_oscillation_cm": 8.28,
      "avg_ground_contact_time_ms": 248.81,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 2,
      "type": "1000m_split",
      "start_distance_m": 1002.15,
      "end_distance_m": 1999.74,
      "distance_m": 997.59,
      "distance_real_m": 997.59,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 341,
      "avg_pace_s_per_km": 342,
      "avg_speed_mps": 2.925,
      "avg_hr_bpm": 153,
      "max_hr_bpm": 158,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 4.2,
      "elevation_loss_m": 7.0,
      "min_altitude_m": 727.6,
      "max_altitude_m": 730.8,
      "altitude_delta_m": -2.8,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.34,
      "avg_vertical_oscillation_cm": 8.18,
      "avg_ground_contact_time_ms": 248.2,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 3,
      "type": "1000m_split",
      "start_distance_m": 2002.61,
      "end_distance_m": 2999.14,
      "distance_m": 996.53,
      "distance_real_m": 996.53,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 331,
      "avg_pace_s_per_km": 332,
      "avg_speed_mps": 3.011,
      "avg_hr_bpm": 158,
      "max_hr_bpm": 163,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 4.8,
      "elevation_loss_m": 4.6,
      "min_altitude_m": 727.2,
      "max_altitude_m": 728.0,
      "altitude_delta_m": 0.2,
      "avg_stride_length_m": 1.02,
      "avg_vertical_ratio_percent": 8.28,
      "avg_vertical_oscillation_cm": 8.34,
      "avg_ground_contact_time_ms": 247.55,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 4,
      "type": "1000m_split",
      "start_distance_m": 3002.12,
      "end_distance_m": 3998.03,
      "distance_m": 995.91,
      "distance_real_m": 995.91,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 333,
      "avg_pace_s_per_km": 334,
      "avg_speed_mps": 2.991,
      "avg_hr_bpm": 162,
      "max_hr_bpm": 169,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 4.6,
      "elevation_loss_m": 4.6,
      "min_altitude_m": 727.6,
      "max_altitude_m": 728.2,
      "altitude_delta_m": 0.0,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.22,
      "avg_vertical_oscillation_cm": 8.17,
      "avg_ground_contact_time_ms": 245.6,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 5,
      "type": "1000m_split",
      "start_distance_m": 4001.23,
      "end_distance_m": 4997.72,
      "distance_m": 996.49,
      "distance_real_m": 996.49,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 334,
      "avg_pace_s_per_km": 335,
      "avg_speed_mps": 2.984,
      "avg_hr_bpm": 164,
      "max_hr_bpm": 169,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 4.4,
      "elevation_loss_m": 6.6,
      "min_altitude_m": 725.4,
      "max_altitude_m": 728.0,
      "altitude_delta_m": -2.2,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 8.17,
      "avg_ground_contact_time_ms": 245.53,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 6,
      "type": "1000m_split",
      "start_distance_m": 5000.62,
      "end_distance_m": 5997.37,
      "distance_m": 996.75,
      "distance_real_m": 996.75,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 329,
      "avg_pace_s_per_km": 330,
      "avg_speed_mps": 3.03,
      "avg_hr_bpm": 167,
      "max_hr_bpm": 172,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 5.4,
      "elevation_loss_m": 5.2,
      "min_altitude_m": 724.8,
      "max_altitude_m": 725.6,
      "altitude_delta_m": 0.2,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.1,
      "avg_vertical_oscillation_cm": 8.08,
      "avg_ground_contact_time_ms": 242.85,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 7,
      "type": "1000m_split",
      "start_distance_m": 6000.96,
      "end_distance_m": 6998.69,
      "distance_m": 997.73,
      "distance_real_m": 997.73,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 346,
      "avg_pace_s_per_km": 347,
      "avg_speed_mps": 2.884,
      "avg_hr_bpm": 176,
      "max_hr_bpm": 194,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 21.6,
      "elevation_loss_m": 7.8,
      "min_altitude_m": 725.6,
      "max_altitude_m": 745.0,
      "altitude_delta_m": 13.8,
      "avg_stride_length_m": 0.97,
      "avg_vertical_ratio_percent": 8.37,
      "avg_vertical_oscillation_cm": 8.03,
      "avg_ground_contact_time_ms": 247.75,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 8,
      "type": "1000m_split",
      "start_distance_m": 7001.69,
      "end_distance_m": 7999.5,
      "distance_m": 997.81,
      "distance_real_m": 997.81,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 340,
      "avg_pace_s_per_km": 341,
      "avg_speed_mps": 2.935,
      "avg_hr_bpm": 166,
      "max_hr_bpm": 182,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 3.6,
      "elevation_loss_m": 17.0,
      "min_altitude_m": 725.0,
      "max_altitude_m": 739.4,
      "altitude_delta_m": -13.4,
      "avg_stride_length_m": 0.98,
      "avg_vertical_ratio_percent": 8.32,
      "avg_vertical_oscillation_cm": 8.09,
      "avg_ground_contact_time_ms": 247.49,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 9,
      "type": "1000m_split",
      "start_distance_m": 8002.53,
      "end_distance_m": 8997.35,
      "distance_m": 994.82,
      "distance_real_m": 994.82,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 345,
      "avg_pace_s_per_km": 347,
      "avg_speed_mps": 2.884,
      "avg_hr_bpm": 170,
      "max_hr_bpm": 189,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 13.0,
      "elevation_loss_m": 11.8,
      "min_altitude_m": 725.6,
      "max_altitude_m": 734.2,
      "altitude_delta_m": 1.2,
      "avg_stride_length_m": 0.96,
      "avg_vertical_ratio_percent": 8.34,
      "avg_vertical_oscillation_cm": 7.95,
      "avg_ground_contact_time_ms": 247.13,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 10,
      "type": "1000m_split",
      "start_distance_m": 9000.33,
      "end_distance_m": 9997.29,
      "distance_m": 996.96,
      "distance_real_m": 996.96,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 340,
      "avg_pace_s_per_km": 341,
      "avg_speed_mps": 2.932,
      "avg_hr_bpm": 167,
      "max_hr_bpm": 170,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 3.8,
      "elevation_loss_m": 7.2,
      "min_altitude_m": 724.0,
      "max_altitude_m": 727.6,
      "altitude_delta_m": -3.4,
      "avg_stride_length_m": 0.98,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 7.99,
      "avg_ground_contact_time_ms": 244.83,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 11,
      "type": "1000m_split",
      "start_distance_m": 10000.76,
      "end_distance_m": 10998.37,
      "distance_m": 997.61,
      "distance_real_m": 997.61,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 338,
      "avg_pace_s_per_km": 339,
      "avg_speed_mps": 2.952,
      "avg_hr_bpm": 172,
      "max_hr_bpm": 176,
      "avg_cadence_spm": 182,
      "elevation_gain_m": 4.4,
      "elevation_loss_m": 3.8,
      "min_altitude_m": 724.0,
      "max_altitude_m": 725.2,
      "altitude_delta_m": 0.6,
      "avg_stride_length_m": 0.97,
      "avg_vertical_ratio_percent": 8.17,
      "avg_vertical_oscillation_cm": 7.88,
      "avg_ground_contact_time_ms": 243.62,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    },
    {
      "index": 12,
      "type": "1000m_split",
      "start_distance_m": 11000.85,
      "end_distance_m": 11999.08,
      "distance_m": 998.23,
      "distance_real_m": 998.23,
      "planned_distance_m": 1000,
      "display_distance_m": 1000,
      "duration_s": 336,
      "avg_pace_s_per_km": 337,
      "avg_speed_mps": 2.971,
      "avg_hr_bpm": 174,
      "max_hr_bpm": 178,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 8.4,
      "elevation_loss_m": 4.8,
      "min_altitude_m": 724.4,
      "max_altitude_m": 728.4,
      "altitude_delta_m": 3.6,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.19,
      "avg_vertical_oscillation_cm": 8.08,
      "avg_ground_contact_time_ms": 245.37,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 1.0,
      "display_distance_km": 1.0
    }
  ],
  "splits_400m": [
    {
      "index": 1,
      "type": "400m_split",
      "start_distance_m": 1.34,
      "end_distance_m": 399.68,
      "distance_m": 398.34,
      "distance_real_m": 398.34,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 136,
      "avg_pace_s_per_km": 341,
      "avg_speed_mps": 2.929,
      "avg_hr_bpm": 142,
      "max_hr_bpm": 158,
      "avg_cadence_spm": 174,
      "elevation_gain_m": 4.0,
      "elevation_loss_m": 4.2,
      "min_altitude_m": 735.2,
      "max_altitude_m": 738.4,
      "altitude_delta_m": -0.2,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.36,
      "avg_vertical_oscillation_cm": 8.34,
      "avg_ground_contact_time_ms": 249.29,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 2,
      "type": "400m_split",
      "start_distance_m": 402.24,
      "end_distance_m": 799.34,
      "distance_m": 397.1,
      "distance_real_m": 397.1,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 135,
      "avg_pace_s_per_km": 340,
      "avg_speed_mps": 2.941,
      "avg_hr_bpm": 163,
      "max_hr_bpm": 174,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 2.8,
      "elevation_loss_m": 7.2,
      "min_altitude_m": 728.8,
      "max_altitude_m": 735.0,
      "altitude_delta_m": -4.4,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.31,
      "avg_vertical_oscillation_cm": 8.19,
      "avg_ground_contact_time_ms": 247.72,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 3,
      "type": "400m_split",
      "start_distance_m": 802.11,
      "end_distance_m": 1198.54,
      "distance_m": 396.43,
      "distance_real_m": 396.43,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 134,
      "avg_pace_s_per_km": 338,
      "avg_speed_mps": 2.958,
      "avg_hr_bpm": 160,
      "max_hr_bpm": 170,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 1.6,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 730.0,
      "max_altitude_m": 730.8,
      "altitude_delta_m": -0.6,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.36,
      "avg_vertical_oscillation_cm": 8.27,
      "avg_ground_contact_time_ms": 248.94,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 4,
      "type": "400m_split",
      "start_distance_m": 1201.35,
      "end_distance_m": 1598.67,
      "distance_m": 397.32,
      "distance_real_m": 397.32,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 136,
      "avg_pace_s_per_km": 342,
      "avg_speed_mps": 2.921,
      "avg_hr_bpm": 155,
      "max_hr_bpm": 158,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 1.0,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 728.8,
      "max_altitude_m": 730.0,
      "altitude_delta_m": -1.2,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.34,
      "avg_vertical_oscillation_cm": 8.2,
      "avg_ground_contact_time_ms": 248.29,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 5,
      "type": "400m_split",
      "start_distance_m": 1601.39,
      "end_distance_m": 1999.74,
      "distance_m": 398.35,
      "distance_real_m": 398.35,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 137,
      "avg_pace_s_per_km": 344,
      "avg_speed_mps": 2.908,
      "avg_hr_bpm": 152,
      "max_hr_bpm": 156,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 1.8,
      "elevation_loss_m": 3.0,
      "min_altitude_m": 727.6,
      "max_altitude_m": 729.0,
      "altitude_delta_m": -1.2,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.34,
      "avg_vertical_oscillation_cm": 8.16,
      "avg_ground_contact_time_ms": 248.29,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 6,
      "type": "400m_split",
      "start_distance_m": 2002.61,
      "end_distance_m": 2397.42,
      "distance_m": 394.81,
      "distance_real_m": 394.81,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 135,
      "avg_pace_s_per_km": 342,
      "avg_speed_mps": 2.925,
      "avg_hr_bpm": 155,
      "max_hr_bpm": 157,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 1.6,
      "elevation_loss_m": 1.6,
      "min_altitude_m": 727.6,
      "max_altitude_m": 728.0,
      "altitude_delta_m": 0.0,
      "avg_stride_length_m": 0.98,
      "avg_vertical_ratio_percent": 8.46,
      "avg_vertical_oscillation_cm": 8.22,
      "avg_ground_contact_time_ms": 250.65,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 7,
      "type": "400m_split",
      "start_distance_m": 2400.87,
      "end_distance_m": 2797.78,
      "distance_m": 396.91,
      "distance_real_m": 396.91,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 128,
      "avg_pace_s_per_km": 322,
      "avg_speed_mps": 3.101,
      "avg_hr_bpm": 160,
      "max_hr_bpm": 163,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 3.0,
      "elevation_loss_m": 3.0,
      "min_altitude_m": 727.2,
      "max_altitude_m": 727.8,
      "altitude_delta_m": 0.0,
      "avg_stride_length_m": 1.05,
      "avg_vertical_ratio_percent": 8.14,
      "avg_vertical_oscillation_cm": 8.51,
      "avg_ground_contact_time_ms": 245.12,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 8,
      "type": "400m_split",
      "start_distance_m": 2800.44,
      "end_distance_m": 3199.16,
      "distance_m": 398.72,
      "distance_real_m": 398.72,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 133,
      "avg_pace_s_per_km": 334,
      "avg_speed_mps": 2.998,
      "avg_hr_bpm": 161,
      "max_hr_bpm": 164,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 1.0,
      "elevation_loss_m": 0.4,
      "min_altitude_m": 727.6,
      "max_altitude_m": 728.2,
      "altitude_delta_m": 0.6,
      "avg_stride_length_m": 1.01,
      "avg_vertical_ratio_percent": 8.23,
      "avg_vertical_oscillation_cm": 8.24,
      "avg_ground_contact_time_ms": 246.1,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 9,
      "type": "400m_split",
      "start_distance_m": 3201.79,
      "end_distance_m": 3598.94,
      "distance_m": 397.15,
      "distance_real_m": 397.15,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 133,
      "avg_pace_s_per_km": 335,
      "avg_speed_mps": 2.986,
      "avg_hr_bpm": 162,
      "max_hr_bpm": 169,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 2.4,
      "elevation_loss_m": 2.6,
      "min_altitude_m": 727.8,
      "max_altitude_m": 728.2,
      "altitude_delta_m": -0.2,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.22,
      "avg_vertical_oscillation_cm": 8.16,
      "avg_ground_contact_time_ms": 245.52,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 10,
      "type": "400m_split",
      "start_distance_m": 3602.22,
      "end_distance_m": 3998.03,
      "distance_m": 395.81,
      "distance_real_m": 395.81,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 132,
      "avg_pace_s_per_km": 333,
      "avg_speed_mps": 2.999,
      "avg_hr_bpm": 162,
      "max_hr_bpm": 166,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 1.4,
      "elevation_loss_m": 1.6,
      "min_altitude_m": 727.6,
      "max_altitude_m": 728.0,
      "altitude_delta_m": -0.2,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 8.16,
      "avg_ground_contact_time_ms": 245.35,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 11,
      "type": "400m_split",
      "start_distance_m": 4001.23,
      "end_distance_m": 4399.96,
      "distance_m": 398.73,
      "distance_real_m": 398.73,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 133,
      "avg_pace_s_per_km": 334,
      "avg_speed_mps": 2.998,
      "avg_hr_bpm": 166,
      "max_hr_bpm": 169,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 2.2,
      "elevation_loss_m": 2.0,
      "min_altitude_m": 727.6,
      "max_altitude_m": 728.0,
      "altitude_delta_m": 0.2,
      "avg_stride_length_m": 1.01,
      "avg_vertical_ratio_percent": 8.19,
      "avg_vertical_oscillation_cm": 8.22,
      "avg_ground_contact_time_ms": 245.2,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 12,
      "type": "400m_split",
      "start_distance_m": 4402.73,
      "end_distance_m": 4798.12,
      "distance_m": 395.39,
      "distance_real_m": 395.39,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 134,
      "avg_pace_s_per_km": 339,
      "avg_speed_mps": 2.951,
      "avg_hr_bpm": 162,
      "max_hr_bpm": 166,
      "avg_cadence_spm": 178,
      "elevation_gain_m": 1.6,
      "elevation_loss_m": 3.0,
      "min_altitude_m": 726.2,
      "max_altitude_m": 727.6,
      "altitude_delta_m": -1.4,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.28,
      "avg_vertical_oscillation_cm": 8.13,
      "avg_ground_contact_time_ms": 246.67,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 13,
      "type": "400m_split",
      "start_distance_m": 4801.21,
      "end_distance_m": 5199.73,
      "distance_m": 398.52,
      "distance_real_m": 398.52,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 133,
      "avg_pace_s_per_km": 334,
      "avg_speed_mps": 2.996,
      "avg_hr_bpm": 166,
      "max_hr_bpm": 168,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 1.8,
      "elevation_loss_m": 2.6,
      "min_altitude_m": 725.2,
      "max_altitude_m": 726.2,
      "altitude_delta_m": -0.8,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.12,
      "avg_vertical_oscillation_cm": 8.09,
      "avg_ground_contact_time_ms": 243.3,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 14,
      "type": "400m_split",
      "start_distance_m": 5202.92,
      "end_distance_m": 5597.99,
      "distance_m": 395.07,
      "distance_real_m": 395.07,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 130,
      "avg_pace_s_per_km": 329,
      "avg_speed_mps": 3.039,
      "avg_hr_bpm": 166,
      "max_hr_bpm": 168,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 2.2,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 725.4,
      "max_altitude_m": 725.6,
      "altitude_delta_m": 0.0,
      "avg_stride_length_m": 1.0,
      "avg_vertical_ratio_percent": 8.12,
      "avg_vertical_oscillation_cm": 8.09,
      "avg_ground_contact_time_ms": 243.17,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 15,
      "type": "400m_split",
      "start_distance_m": 5601.03,
      "end_distance_m": 5997.37,
      "distance_m": 396.34,
      "distance_real_m": 396.34,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 130,
      "avg_pace_s_per_km": 328,
      "avg_speed_mps": 3.049,
      "avg_hr_bpm": 168,
      "max_hr_bpm": 172,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 1.8,
      "elevation_loss_m": 1.8,
      "min_altitude_m": 724.8,
      "max_altitude_m": 725.6,
      "altitude_delta_m": 0.0,
      "avg_stride_length_m": 1.01,
      "avg_vertical_ratio_percent": 8.09,
      "avg_vertical_oscillation_cm": 8.09,
      "avg_ground_contact_time_ms": 242.59,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 16,
      "type": "400m_split",
      "start_distance_m": 6000.96,
      "end_distance_m": 6398.29,
      "distance_m": 397.33,
      "distance_real_m": 397.33,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 129,
      "avg_pace_s_per_km": 325,
      "avg_speed_mps": 3.08,
      "avg_hr_bpm": 168,
      "max_hr_bpm": 174,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 2.6,
      "elevation_loss_m": 1.8,
      "min_altitude_m": 725.6,
      "max_altitude_m": 726.6,
      "altitude_delta_m": 0.8,
      "avg_stride_length_m": 1.03,
      "avg_vertical_ratio_percent": 7.98,
      "avg_vertical_oscillation_cm": 8.17,
      "avg_ground_contact_time_ms": 240.75,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 17,
      "type": "400m_split",
      "start_distance_m": 6401.6,
      "end_distance_m": 6798.24,
      "distance_m": 396.64,
      "distance_real_m": 396.64,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 142,
      "avg_pace_s_per_km": 358,
      "avg_speed_mps": 2.793,
      "avg_hr_bpm": 179,
      "max_hr_bpm": 194,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 15.8,
      "elevation_loss_m": 0.4,
      "min_altitude_m": 726.2,
      "max_altitude_m": 741.8,
      "altitude_delta_m": 15.4,
      "avg_stride_length_m": 0.96,
      "avg_vertical_ratio_percent": 8.42,
      "avg_vertical_oscillation_cm": 8.02,
      "avg_ground_contact_time_ms": 248.91,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 18,
      "type": "400m_split",
      "start_distance_m": 6800.63,
      "end_distance_m": 7196.57,
      "distance_m": 395.94,
      "distance_real_m": 395.94,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 142,
      "avg_pace_s_per_km": 359,
      "avg_speed_mps": 2.788,
      "avg_hr_bpm": 174,
      "max_hr_bpm": 191,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 3.0,
      "elevation_loss_m": 14.8,
      "min_altitude_m": 730.2,
      "max_altitude_m": 745.0,
      "altitude_delta_m": -11.8,
      "avg_stride_length_m": 0.91,
      "avg_vertical_ratio_percent": 8.79,
      "avg_vertical_oscillation_cm": 7.94,
      "avg_ground_contact_time_ms": 255.42,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 19,
      "type": "400m_split",
      "start_distance_m": 7200.2,
      "end_distance_m": 7597.29,
      "distance_m": 397.09,
      "distance_real_m": 397.09,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 135,
      "avg_pace_s_per_km": 340,
      "avg_speed_mps": 2.941,
      "avg_hr_bpm": 162,
      "max_hr_bpm": 168,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 1.8,
      "elevation_loss_m": 5.8,
      "min_altitude_m": 725.0,
      "max_altitude_m": 730.2,
      "altitude_delta_m": -4.0,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.27,
      "avg_vertical_oscillation_cm": 8.12,
      "avg_ground_contact_time_ms": 246.54,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 20,
      "type": "400m_split",
      "start_distance_m": 7600.63,
      "end_distance_m": 7999.5,
      "distance_m": 398.87,
      "distance_real_m": 398.87,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 135,
      "avg_pace_s_per_km": 338,
      "avg_speed_mps": 2.955,
      "avg_hr_bpm": 170,
      "max_hr_bpm": 172,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 1.8,
      "elevation_loss_m": 2.0,
      "min_altitude_m": 726.0,
      "max_altitude_m": 726.6,
      "altitude_delta_m": -0.2,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.24,
      "avg_vertical_oscillation_cm": 8.05,
      "avg_ground_contact_time_ms": 245.74,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 21,
      "type": "400m_split",
      "start_distance_m": 8002.53,
      "end_distance_m": 8399.98,
      "distance_m": 397.45,
      "distance_real_m": 397.45,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 137,
      "avg_pace_s_per_km": 345,
      "avg_speed_mps": 2.901,
      "avg_hr_bpm": 170,
      "max_hr_bpm": 171,
      "avg_cadence_spm": 183,
      "elevation_gain_m": 3.0,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 725.6,
      "max_altitude_m": 726.8,
      "altitude_delta_m": 0.8,
      "avg_stride_length_m": 0.96,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 7.82,
      "avg_ground_contact_time_ms": 244.28,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 22,
      "type": "400m_split",
      "start_distance_m": 8402.57,
      "end_distance_m": 8799.63,
      "distance_m": 397.06,
      "distance_real_m": 397.06,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 132,
      "avg_pace_s_per_km": 332,
      "avg_speed_mps": 3.008,
      "avg_hr_bpm": 176,
      "max_hr_bpm": 189,
      "avg_cadence_spm": 175,
      "elevation_gain_m": 7.8,
      "elevation_loss_m": 7.6,
      "min_altitude_m": 726.8,
      "max_altitude_m": 734.2,
      "altitude_delta_m": 0.2,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.2,
      "avg_vertical_oscillation_cm": 8.1,
      "avg_ground_contact_time_ms": 245.06,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 23,
      "type": "400m_split",
      "start_distance_m": 8802.24,
      "end_distance_m": 9197.44,
      "distance_m": 395.2,
      "distance_real_m": 395.2,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 140,
      "avg_pace_s_per_km": 354,
      "avg_speed_mps": 2.823,
      "avg_hr_bpm": 164,
      "max_hr_bpm": 170,
      "avg_cadence_spm": 179,
      "elevation_gain_m": 4.2,
      "elevation_loss_m": 3.8,
      "min_altitude_m": 726.6,
      "max_altitude_m": 727.8,
      "altitude_delta_m": 0.4,
      "avg_stride_length_m": 0.94,
      "avg_vertical_ratio_percent": 8.56,
      "avg_vertical_oscillation_cm": 7.94,
      "avg_ground_contact_time_ms": 250.9,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 24,
      "type": "400m_split",
      "start_distance_m": 9200.33,
      "end_distance_m": 9597.14,
      "distance_m": 396.81,
      "distance_real_m": 396.81,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 137,
      "avg_pace_s_per_km": 345,
      "avg_speed_mps": 2.896,
      "avg_hr_bpm": 168,
      "max_hr_bpm": 170,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 0.6,
      "elevation_loss_m": 2.4,
      "min_altitude_m": 725.4,
      "max_altitude_m": 727.2,
      "altitude_delta_m": -1.8,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.2,
      "avg_vertical_oscillation_cm": 8.08,
      "avg_ground_contact_time_ms": 244.9,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 25,
      "type": "400m_split",
      "start_distance_m": 9600.94,
      "end_distance_m": 9997.29,
      "distance_m": 396.35,
      "distance_real_m": 396.35,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 136,
      "avg_pace_s_per_km": 343,
      "avg_speed_mps": 2.914,
      "avg_hr_bpm": 168,
      "max_hr_bpm": 170,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 1.4,
      "elevation_loss_m": 2.6,
      "min_altitude_m": 724.0,
      "max_altitude_m": 725.4,
      "altitude_delta_m": -1.2,
      "avg_stride_length_m": 0.97,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 7.93,
      "avg_ground_contact_time_ms": 244.59,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 26,
      "type": "400m_split",
      "start_distance_m": 10000.76,
      "end_distance_m": 10397.75,
      "distance_m": 396.99,
      "distance_real_m": 396.99,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 136,
      "avg_pace_s_per_km": 343,
      "avg_speed_mps": 2.919,
      "avg_hr_bpm": 170,
      "max_hr_bpm": 174,
      "avg_cadence_spm": 181,
      "elevation_gain_m": 3.2,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 724.0,
      "max_altitude_m": 725.0,
      "altitude_delta_m": 1.0,
      "avg_stride_length_m": 0.96,
      "avg_vertical_ratio_percent": 8.29,
      "avg_vertical_oscillation_cm": 7.87,
      "avg_ground_contact_time_ms": 245.91,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 27,
      "type": "400m_split",
      "start_distance_m": 10401.01,
      "end_distance_m": 10797.28,
      "distance_m": 396.27,
      "distance_real_m": 396.27,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 133,
      "avg_pace_s_per_km": 336,
      "avg_speed_mps": 2.979,
      "avg_hr_bpm": 173,
      "max_hr_bpm": 176,
      "avg_cadence_spm": 183,
      "elevation_gain_m": 0.6,
      "elevation_loss_m": 1.0,
      "min_altitude_m": 724.6,
      "max_altitude_m": 725.2,
      "altitude_delta_m": -0.4,
      "avg_stride_length_m": 0.99,
      "avg_vertical_ratio_percent": 8.07,
      "avg_vertical_oscillation_cm": 7.91,
      "avg_ground_contact_time_ms": 241.6,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 28,
      "type": "400m_split",
      "start_distance_m": 10800.51,
      "end_distance_m": 11198.27,
      "distance_m": 397.76,
      "distance_real_m": 397.76,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 136,
      "avg_pace_s_per_km": 342,
      "avg_speed_mps": 2.925,
      "avg_hr_bpm": 171,
      "max_hr_bpm": 173,
      "avg_cadence_spm": 182,
      "elevation_gain_m": 2.2,
      "elevation_loss_m": 1.4,
      "min_altitude_m": 724.4,
      "max_altitude_m": 725.4,
      "altitude_delta_m": 0.8,
      "avg_stride_length_m": 0.97,
      "avg_vertical_ratio_percent": 8.21,
      "avg_vertical_oscillation_cm": 7.9,
      "avg_ground_contact_time_ms": 244.38,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 29,
      "type": "400m_split",
      "start_distance_m": 11201.55,
      "end_distance_m": 11598.43,
      "distance_m": 396.88,
      "distance_real_m": 396.88,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 135,
      "avg_pace_s_per_km": 340,
      "avg_speed_mps": 2.94,
      "avg_hr_bpm": 174,
      "max_hr_bpm": 176,
      "avg_cadence_spm": 180,
      "elevation_gain_m": 3.6,
      "elevation_loss_m": 1.8,
      "min_altitude_m": 725.4,
      "max_altitude_m": 727.8,
      "altitude_delta_m": 1.8,
      "avg_stride_length_m": 0.98,
      "avg_vertical_ratio_percent": 8.26,
      "avg_vertical_oscillation_cm": 8.0,
      "avg_ground_contact_time_ms": 245.65,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    },
    {
      "index": 30,
      "type": "400m_split",
      "start_distance_m": 11601.25,
      "end_distance_m": 11999.08,
      "distance_m": 397.83,
      "distance_real_m": 397.83,
      "planned_distance_m": 400,
      "display_distance_m": 400,
      "duration_s": 131,
      "avg_pace_s_per_km": 329,
      "avg_speed_mps": 3.037,
      "avg_hr_bpm": 174,
      "max_hr_bpm": 178,
      "avg_cadence_spm": 177,
      "elevation_gain_m": 3.2,
      "elevation_loss_m": 2.2,
      "min_altitude_m": 727.2,
      "max_altitude_m": 728.4,
      "altitude_delta_m": 1.0,
      "avg_stride_length_m": 1.04,
      "avg_vertical_ratio_percent": 8.1,
      "avg_vertical_oscillation_cm": 8.22,
      "avg_ground_contact_time_ms": 244.88,
      "avg_ground_contact_time_balance_percent": null,
      "avg_respiration_rate_brpm": null,
      "planned_distance_km": 0.4,
      "display_distance_km": 0.4
    }
  ],
  "hr_zones": {
    "z1_s": 20,
    "z2_s": 22,
    "z3_s": 482,
    "z4_s": 3182,
    "z5_s": 434
  },
  "records_sampled": [
    {
      "timestamp": "2026-02-21T08:34:45+00:00",
      "distance_m": 0.0,
      "pace_s_per_km": 776,
      "speed_mps": 1.288,
      "heart_rate_bpm": 99,
      "cadence_spm": 0,
      "altitude_m": 735.2,
      "stride_length_m": null,
      "vertical_ratio_percent": null,
      "ground_contact_time_ms": null
    },
    {
      "timestamp": "2026-02-21T08:35:15+00:00",
      "distance_m": 83.56,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 126,
      "cadence_spm": 176,
      "altitude_m": 736.5999999999999,
      "stride_length_m": 1.002,
      "vertical_ratio_percent": 8.44,
      "ground_contact_time_ms": 251.0
    },
    {
      "timestamp": "2026-02-21T08:35:45+00:00",
      "distance_m": 172.16,
      "pace_s_per_km": 339,
      "speed_mps": 2.948,
      "heart_rate_bpm": 146,
      "cadence_spm": 174,
      "altitude_m": 737.4000000000001,
      "stride_length_m": 1.017,
      "vertical_ratio_percent": 8.49,
      "ground_contact_time_ms": 253.0
    },
    {
      "timestamp": "2026-02-21T08:36:15+00:00",
      "distance_m": 262.58,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 157,
      "cadence_spm": 178,
      "altitude_m": 738.4000000000001,
      "stride_length_m": 1.016,
      "vertical_ratio_percent": 8.19,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:36:45+00:00",
      "distance_m": 352.84,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 158,
      "cadence_spm": 176,
      "altitude_m": 738.0,
      "stride_length_m": 1.027,
      "vertical_ratio_percent": 8.26,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:37:15+00:00",
      "distance_m": 436.32,
      "pace_s_per_km": 346,
      "speed_mps": 2.893,
      "heart_rate_bpm": 158,
      "cadence_spm": 178,
      "altitude_m": 732.8,
      "stride_length_m": 0.975,
      "vertical_ratio_percent": 8.37,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T08:37:45+00:00",
      "distance_m": 522.62,
      "pace_s_per_km": 350,
      "speed_mps": 2.855,
      "heart_rate_bpm": 156,
      "cadence_spm": 176,
      "altitude_m": 729.4000000000001,
      "stride_length_m": 0.973,
      "vertical_ratio_percent": 8.57,
      "ground_contact_time_ms": 253.0
    },
    {
      "timestamp": "2026-02-21T08:38:15+00:00",
      "distance_m": 613.69,
      "pace_s_per_km": 341,
      "speed_mps": 2.93,
      "heart_rate_bpm": 161,
      "cadence_spm": 180,
      "altitude_m": 730.4000000000001,
      "stride_length_m": 0.977,
      "vertical_ratio_percent": 8.32,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:38:45+00:00",
      "distance_m": 703.4,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 173,
      "cadence_spm": 178,
      "altitude_m": 731.4000000000001,
      "stride_length_m": 1.003,
      "vertical_ratio_percent": 8.24,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T08:39:15+00:00",
      "distance_m": 791.12,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 171,
      "cadence_spm": 178,
      "altitude_m": 730.8,
      "stride_length_m": 0.997,
      "vertical_ratio_percent": 8.19,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:39:45+00:00",
      "distance_m": 880.47,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 168,
      "cadence_spm": 176,
      "altitude_m": 730.5999999999999,
      "stride_length_m": 1.008,
      "vertical_ratio_percent": 8.32,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:40:15+00:00",
      "distance_m": 967.32,
      "pace_s_per_km": 344,
      "speed_mps": 2.911,
      "heart_rate_bpm": 167,
      "cadence_spm": 176,
      "altitude_m": 730.4000000000001,
      "stride_length_m": 0.992,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:40:45+00:00",
      "distance_m": 1054.77,
      "pace_s_per_km": 345,
      "speed_mps": 2.902,
      "heart_rate_bpm": 151,
      "cadence_spm": 176,
      "altitude_m": 730.5999999999999,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 8.42,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:41:15+00:00",
      "distance_m": 1143.64,
      "pace_s_per_km": 341,
      "speed_mps": 2.93,
      "heart_rate_bpm": 153,
      "cadence_spm": 178,
      "altitude_m": 730.0,
      "stride_length_m": 0.988,
      "vertical_ratio_percent": 8.32,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:41:45+00:00",
      "distance_m": 1232.92,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 155,
      "cadence_spm": 176,
      "altitude_m": 729.8,
      "stride_length_m": 1.008,
      "vertical_ratio_percent": 8.32,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:42:15+00:00",
      "distance_m": 1320.48,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 153,
      "cadence_spm": 178,
      "altitude_m": 729.5999999999999,
      "stride_length_m": 0.985,
      "vertical_ratio_percent": 8.34,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:42:45+00:00",
      "distance_m": 1406.82,
      "pace_s_per_km": 344,
      "speed_mps": 2.911,
      "heart_rate_bpm": 155,
      "cadence_spm": 176,
      "altitude_m": 729.5999999999999,
      "stride_length_m": 0.992,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:43:15+00:00",
      "distance_m": 1496.94,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 158,
      "cadence_spm": 176,
      "altitude_m": 729.5999999999999,
      "stride_length_m": 1.008,
      "vertical_ratio_percent": 8.32,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:43:45+00:00",
      "distance_m": 1585.29,
      "pace_s_per_km": 339,
      "speed_mps": 2.948,
      "heart_rate_bpm": 151,
      "cadence_spm": 178,
      "altitude_m": 728.8,
      "stride_length_m": 0.994,
      "vertical_ratio_percent": 8.28,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:44:15+00:00",
      "distance_m": 1672.53,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 150,
      "cadence_spm": 178,
      "altitude_m": 728.4000000000001,
      "stride_length_m": 0.991,
      "vertical_ratio_percent": 8.37,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:44:45+00:00",
      "distance_m": 1761.2,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 153,
      "cadence_spm": 178,
      "altitude_m": 728.5999999999999,
      "stride_length_m": 0.997,
      "vertical_ratio_percent": 8.25,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:45:15+00:00",
      "distance_m": 1851.26,
      "pace_s_per_km": 335,
      "speed_mps": 2.986,
      "heart_rate_bpm": 155,
      "cadence_spm": 176,
      "altitude_m": 727.8,
      "stride_length_m": 1.018,
      "vertical_ratio_percent": 8.29,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T08:45:45+00:00",
      "distance_m": 1935.26,
      "pace_s_per_km": 349,
      "speed_mps": 2.865,
      "heart_rate_bpm": 152,
      "cadence_spm": 178,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.966,
      "vertical_ratio_percent": 8.47,
      "ground_contact_time_ms": 251.0
    },
    {
      "timestamp": "2026-02-21T08:46:15+00:00",
      "distance_m": 2019.01,
      "pace_s_per_km": 356,
      "speed_mps": 2.809,
      "heart_rate_bpm": 154,
      "cadence_spm": 178,
      "altitude_m": 727.8,
      "stride_length_m": 0.947,
      "vertical_ratio_percent": 8.5,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:46:45+00:00",
      "distance_m": 2106.2,
      "pace_s_per_km": 356,
      "speed_mps": 2.809,
      "heart_rate_bpm": 154,
      "cadence_spm": 176,
      "altitude_m": 727.8,
      "stride_length_m": 0.958,
      "vertical_ratio_percent": 8.57,
      "ground_contact_time_ms": 252.0
    },
    {
      "timestamp": "2026-02-21T08:47:15+00:00",
      "distance_m": 2194.04,
      "pace_s_per_km": 346,
      "speed_mps": 2.893,
      "heart_rate_bpm": 156,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.986,
      "vertical_ratio_percent": 8.44,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:47:45+00:00",
      "distance_m": 2282.29,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 152,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.996,
      "vertical_ratio_percent": 8.38,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:48:15+00:00",
      "distance_m": 2370.21,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 157,
      "cadence_spm": 178,
      "altitude_m": 727.8,
      "stride_length_m": 0.991,
      "vertical_ratio_percent": 8.37,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:48:45+00:00",
      "distance_m": 2464.86,
      "pace_s_per_km": 326,
      "speed_mps": 3.07,
      "heart_rate_bpm": 159,
      "cadence_spm": 178,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 1.035,
      "vertical_ratio_percent": 8.1,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T08:49:15+00:00",
      "distance_m": 2560.73,
      "pace_s_per_km": 315,
      "speed_mps": 3.172,
      "heart_rate_bpm": 161,
      "cadence_spm": 176,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 1.081,
      "vertical_ratio_percent": 8.05,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T08:49:45+00:00",
      "distance_m": 2652.74,
      "pace_s_per_km": 318,
      "speed_mps": 3.144,
      "heart_rate_bpm": 160,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.072,
      "vertical_ratio_percent": 8.15,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T08:50:15+00:00",
      "distance_m": 2744.2,
      "pace_s_per_km": 324,
      "speed_mps": 3.088,
      "heart_rate_bpm": 161,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.053,
      "vertical_ratio_percent": 8.16,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:50:45+00:00",
      "distance_m": 2832.69,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 158,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.021,
      "vertical_ratio_percent": 8.27,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T08:51:15+00:00",
      "distance_m": 2924.57,
      "pace_s_per_km": 331,
      "speed_mps": 3.023,
      "heart_rate_bpm": 160,
      "cadence_spm": 178,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.019,
      "vertical_ratio_percent": 8.17,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:51:45+00:00",
      "distance_m": 3014.12,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 162,
      "cadence_spm": 174,
      "altitude_m": 727.8,
      "stride_length_m": 1.026,
      "vertical_ratio_percent": 8.39,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T08:52:15+00:00",
      "distance_m": 3103.91,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 162,
      "cadence_spm": 180,
      "altitude_m": 727.8,
      "stride_length_m": 1.005,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T08:52:45+00:00",
      "distance_m": 3193.38,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 162,
      "cadence_spm": 176,
      "altitude_m": 728.2,
      "stride_length_m": 1.011,
      "vertical_ratio_percent": 8.34,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T08:53:15+00:00",
      "distance_m": 3283.98,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 162,
      "cadence_spm": 182,
      "altitude_m": 728.0,
      "stride_length_m": 0.981,
      "vertical_ratio_percent": 8.11,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T08:53:45+00:00",
      "distance_m": 3378.09,
      "pace_s_per_km": 323,
      "speed_mps": 3.098,
      "heart_rate_bpm": 161,
      "cadence_spm": 180,
      "altitude_m": 728.0,
      "stride_length_m": 1.033,
      "vertical_ratio_percent": 8.07,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T08:54:15+00:00",
      "distance_m": 3463.9,
      "pace_s_per_km": 348,
      "speed_mps": 2.874,
      "heart_rate_bpm": 167,
      "cadence_spm": 178,
      "altitude_m": 728.0,
      "stride_length_m": 0.969,
      "vertical_ratio_percent": 8.45,
      "ground_contact_time_ms": 251.0
    },
    {
      "timestamp": "2026-02-21T08:54:45+00:00",
      "distance_m": 3550.44,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 161,
      "cadence_spm": 178,
      "altitude_m": 727.8,
      "stride_length_m": 0.991,
      "vertical_ratio_percent": 8.23,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:55:15+00:00",
      "distance_m": 3641.96,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 161,
      "cadence_spm": 178,
      "altitude_m": 728.0,
      "stride_length_m": 1.01,
      "vertical_ratio_percent": 8.27,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T08:55:45+00:00",
      "distance_m": 3730.13,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 162,
      "cadence_spm": 180,
      "altitude_m": 727.8,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 8.27,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T08:56:15+00:00",
      "distance_m": 3819.38,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 164,
      "cadence_spm": 180,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.992,
      "vertical_ratio_percent": 8.18,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T08:56:45+00:00",
      "distance_m": 3910.57,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 162,
      "cadence_spm": 178,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.022,
      "vertical_ratio_percent": 8.15,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T08:57:15+00:00",
      "distance_m": 4001.23,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 160,
      "cadence_spm": 180,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.005,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T08:57:45+00:00",
      "distance_m": 4091.15,
      "pace_s_per_km": 328,
      "speed_mps": 3.051,
      "heart_rate_bpm": 165,
      "cadence_spm": 180,
      "altitude_m": 728.0,
      "stride_length_m": 1.017,
      "vertical_ratio_percent": 8.07,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T08:58:15+00:00",
      "distance_m": 4181.52,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 167,
      "cadence_spm": 178,
      "altitude_m": 727.8,
      "stride_length_m": 1.022,
      "vertical_ratio_percent": 8.22,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T08:58:45+00:00",
      "distance_m": 4273.28,
      "pace_s_per_km": 328,
      "speed_mps": 3.051,
      "heart_rate_bpm": 168,
      "cadence_spm": 180,
      "altitude_m": 727.8,
      "stride_length_m": 1.017,
      "vertical_ratio_percent": 8.07,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T08:59:15+00:00",
      "distance_m": 4358.17,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 164,
      "cadence_spm": 174,
      "altitude_m": 728.0,
      "stride_length_m": 1.013,
      "vertical_ratio_percent": 8.37,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T08:59:45+00:00",
      "distance_m": 4447.51,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 163,
      "cadence_spm": 178,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 0.985,
      "vertical_ratio_percent": 8.38,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T09:00:15+00:00",
      "distance_m": 4535.05,
      "pace_s_per_km": 344,
      "speed_mps": 2.911,
      "heart_rate_bpm": 159,
      "cadence_spm": 178,
      "altitude_m": 727.0,
      "stride_length_m": 0.981,
      "vertical_ratio_percent": 8.33,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T09:00:45+00:00",
      "distance_m": 4624.55,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 165,
      "cadence_spm": 180,
      "altitude_m": 726.8,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 8.2,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:01:15+00:00",
      "distance_m": 4715.1,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 160,
      "cadence_spm": 178,
      "altitude_m": 726.2,
      "stride_length_m": 1.01,
      "vertical_ratio_percent": 8.27,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T09:01:45+00:00",
      "distance_m": 4804.29,
      "pace_s_per_km": 333,
      "speed_mps": 3.004,
      "heart_rate_bpm": 162,
      "cadence_spm": 180,
      "altitude_m": 726.2,
      "stride_length_m": 1.001,
      "vertical_ratio_percent": 8.15,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:02:15+00:00",
      "distance_m": 4895.01,
      "pace_s_per_km": 329,
      "speed_mps": 3.042,
      "heart_rate_bpm": 165,
      "cadence_spm": 184,
      "altitude_m": 725.8,
      "stride_length_m": 0.992,
      "vertical_ratio_percent": 8.0,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:02:45+00:00",
      "distance_m": 4985.3,
      "pace_s_per_km": 331,
      "speed_mps": 3.023,
      "heart_rate_bpm": 166,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 1.008,
      "vertical_ratio_percent": 8.1,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:03:15+00:00",
      "distance_m": 5075.89,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 165,
      "cadence_spm": 182,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 1.0,
      "vertical_ratio_percent": 8.02,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:03:45+00:00",
      "distance_m": 5164.52,
      "pace_s_per_km": 335,
      "speed_mps": 2.986,
      "heart_rate_bpm": 168,
      "cadence_spm": 182,
      "altitude_m": 725.4000000000001,
      "stride_length_m": 0.984,
      "vertical_ratio_percent": 8.09,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:04:15+00:00",
      "distance_m": 5258.07,
      "pace_s_per_km": 329,
      "speed_mps": 3.042,
      "heart_rate_bpm": 166,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 1.014,
      "vertical_ratio_percent": 8.16,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:04:45+00:00",
      "distance_m": 5347.68,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 165,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 1.005,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:05:15+00:00",
      "distance_m": 5438.1,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 167,
      "cadence_spm": 184,
      "altitude_m": 725.4000000000001,
      "stride_length_m": 0.983,
      "vertical_ratio_percent": 8.06,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:05:45+00:00",
      "distance_m": 5528.44,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 167,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 0.998,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:06:15+00:00",
      "distance_m": 5621.15,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 167,
      "cadence_spm": 184,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 8.02,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:06:45+00:00",
      "distance_m": 5713.52,
      "pace_s_per_km": 324,
      "speed_mps": 3.088,
      "heart_rate_bpm": 170,
      "cadence_spm": 178,
      "altitude_m": 725.4000000000001,
      "stride_length_m": 1.041,
      "vertical_ratio_percent": 8.09,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:07:15+00:00",
      "distance_m": 5802.69,
      "pace_s_per_km": 331,
      "speed_mps": 3.023,
      "heart_rate_bpm": 170,
      "cadence_spm": 178,
      "altitude_m": 725.2,
      "stride_length_m": 1.019,
      "vertical_ratio_percent": 8.17,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T09:07:45+00:00",
      "distance_m": 5892.64,
      "pace_s_per_km": 335,
      "speed_mps": 2.986,
      "heart_rate_bpm": 167,
      "cadence_spm": 178,
      "altitude_m": 725.2,
      "stride_length_m": 1.007,
      "vertical_ratio_percent": 8.22,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:08:15+00:00",
      "distance_m": 5983.98,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 170,
      "cadence_spm": 184,
      "altitude_m": 724.8,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 7.96,
      "ground_contact_time_ms": 239.0
    },
    {
      "timestamp": "2026-02-21T09:08:45+00:00",
      "distance_m": 6077.36,
      "pace_s_per_km": 324,
      "speed_mps": 3.088,
      "heart_rate_bpm": 162,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 1.029,
      "vertical_ratio_percent": 8.09,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:09:15+00:00",
      "distance_m": 6168.87,
      "pace_s_per_km": 325,
      "speed_mps": 3.079,
      "heart_rate_bpm": 170,
      "cadence_spm": 188,
      "altitude_m": 725.8,
      "stride_length_m": 0.983,
      "vertical_ratio_percent": 7.83,
      "ground_contact_time_ms": 236.0
    },
    {
      "timestamp": "2026-02-21T09:09:45+00:00",
      "distance_m": 6262.58,
      "pace_s_per_km": 325,
      "speed_mps": 3.079,
      "heart_rate_bpm": 173,
      "cadence_spm": 178,
      "altitude_m": 726.0,
      "stride_length_m": 1.038,
      "vertical_ratio_percent": 8.08,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:10:15+00:00",
      "distance_m": 6356.41,
      "pace_s_per_km": 321,
      "speed_mps": 3.116,
      "heart_rate_bpm": 171,
      "cadence_spm": 178,
      "altitude_m": 726.0,
      "stride_length_m": 1.05,
      "vertical_ratio_percent": 8.03,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:10:45+00:00",
      "distance_m": 6446.32,
      "pace_s_per_km": 329,
      "speed_mps": 3.042,
      "heart_rate_bpm": 171,
      "cadence_spm": 178,
      "altitude_m": 726.8,
      "stride_length_m": 1.025,
      "vertical_ratio_percent": 8.16,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:11:15+00:00",
      "distance_m": 6532.03,
      "pace_s_per_km": 345,
      "speed_mps": 2.902,
      "heart_rate_bpm": 170,
      "cadence_spm": 180,
      "altitude_m": 729.0,
      "stride_length_m": 0.967,
      "vertical_ratio_percent": 8.28,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:11:45+00:00",
      "distance_m": 6617.71,
      "pace_s_per_km": 351,
      "speed_mps": 2.846,
      "heart_rate_bpm": 176,
      "cadence_spm": 178,
      "altitude_m": 732.4000000000001,
      "stride_length_m": 0.959,
      "vertical_ratio_percent": 8.45,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T09:12:15+00:00",
      "distance_m": 6701.67,
      "pace_s_per_km": 360,
      "speed_mps": 2.781,
      "heart_rate_bpm": 189,
      "cadence_spm": 176,
      "altitude_m": 736.0,
      "stride_length_m": 0.948,
      "vertical_ratio_percent": 8.61,
      "ground_contact_time_ms": 253.0
    },
    {
      "timestamp": "2026-02-21T09:12:45+00:00",
      "distance_m": 6781.14,
      "pace_s_per_km": 376,
      "speed_mps": 2.659,
      "heart_rate_bpm": 187,
      "cadence_spm": 178,
      "altitude_m": 740.5999999999999,
      "stride_length_m": 0.896,
      "vertical_ratio_percent": 8.81,
      "ground_contact_time_ms": 256.0
    },
    {
      "timestamp": "2026-02-21T09:13:15+00:00",
      "distance_m": 6857.11,
      "pace_s_per_km": 395,
      "speed_mps": 2.529,
      "heart_rate_bpm": 184,
      "cadence_spm": 176,
      "altitude_m": 744.4000000000001,
      "stride_length_m": 0.862,
      "vertical_ratio_percent": 9.04,
      "ground_contact_time_ms": 259.0
    },
    {
      "timestamp": "2026-02-21T09:13:45+00:00",
      "distance_m": 6940.45,
      "pace_s_per_km": 383,
      "speed_mps": 2.613,
      "heart_rate_bpm": 178,
      "cadence_spm": 176,
      "altitude_m": 743.4000000000001,
      "stride_length_m": 0.891,
      "vertical_ratio_percent": 8.96,
      "ground_contact_time_ms": 259.0
    },
    {
      "timestamp": "2026-02-21T09:14:15+00:00",
      "distance_m": 7024.69,
      "pace_s_per_km": 366,
      "speed_mps": 2.734,
      "heart_rate_bpm": 181,
      "cadence_spm": 174,
      "altitude_m": 738.0,
      "stride_length_m": 0.943,
      "vertical_ratio_percent": 8.84,
      "ground_contact_time_ms": 258.0
    },
    {
      "timestamp": "2026-02-21T09:14:45+00:00",
      "distance_m": 7110.36,
      "pace_s_per_km": 356,
      "speed_mps": 2.809,
      "heart_rate_bpm": 162,
      "cadence_spm": 178,
      "altitude_m": 734.2,
      "stride_length_m": 0.947,
      "vertical_ratio_percent": 8.57,
      "ground_contact_time_ms": 252.0
    },
    {
      "timestamp": "2026-02-21T09:15:15+00:00",
      "distance_m": 7196.57,
      "pace_s_per_km": 349,
      "speed_mps": 2.865,
      "heart_rate_bpm": 158,
      "cadence_spm": 180,
      "altitude_m": 730.2,
      "stride_length_m": 0.955,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T09:15:45+00:00",
      "distance_m": 7287.37,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 160,
      "cadence_spm": 178,
      "altitude_m": 727.2,
      "stride_length_m": 0.997,
      "vertical_ratio_percent": 8.25,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:16:15+00:00",
      "distance_m": 7377.42,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 161,
      "cadence_spm": 176,
      "altitude_m": 725.4000000000001,
      "stride_length_m": 1.027,
      "vertical_ratio_percent": 8.26,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:16:45+00:00",
      "distance_m": 7463.63,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 164,
      "cadence_spm": 178,
      "altitude_m": 725.4000000000001,
      "stride_length_m": 0.997,
      "vertical_ratio_percent": 8.25,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:17:15+00:00",
      "distance_m": 7550.3,
      "pace_s_per_km": 345,
      "speed_mps": 2.902,
      "heart_rate_bpm": 166,
      "cadence_spm": 180,
      "altitude_m": 725.8,
      "stride_length_m": 0.967,
      "vertical_ratio_percent": 8.28,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:17:45+00:00",
      "distance_m": 7638.32,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 168,
      "cadence_spm": 180,
      "altitude_m": 726.2,
      "stride_length_m": 0.974,
      "vertical_ratio_percent": 8.24,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:18:15+00:00",
      "distance_m": 7728.97,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 171,
      "cadence_spm": 182,
      "altitude_m": 726.5999999999999,
      "stride_length_m": 0.981,
      "vertical_ratio_percent": 8.18,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:18:45+00:00",
      "distance_m": 7816.81,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 169,
      "cadence_spm": 178,
      "altitude_m": 726.2,
      "stride_length_m": 1.0,
      "vertical_ratio_percent": 8.27,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:19:15+00:00",
      "distance_m": 7906.21,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 170,
      "cadence_spm": 180,
      "altitude_m": 726.0,
      "stride_length_m": 0.998,
      "vertical_ratio_percent": 8.2,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:19:45+00:00",
      "distance_m": 7993.83,
      "pace_s_per_km": 339,
      "speed_mps": 2.948,
      "heart_rate_bpm": 170,
      "cadence_spm": 178,
      "altitude_m": 726.0,
      "stride_length_m": 0.994,
      "vertical_ratio_percent": 8.28,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:20:15+00:00",
      "distance_m": 8082.92,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 171,
      "cadence_spm": 182,
      "altitude_m": 725.8,
      "stride_length_m": 0.963,
      "vertical_ratio_percent": 8.17,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:20:45+00:00",
      "distance_m": 8169.33,
      "pace_s_per_km": 345,
      "speed_mps": 2.902,
      "heart_rate_bpm": 170,
      "cadence_spm": 184,
      "altitude_m": 725.8,
      "stride_length_m": 0.946,
      "vertical_ratio_percent": 8.22,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:21:15+00:00",
      "distance_m": 8256.03,
      "pace_s_per_km": 345,
      "speed_mps": 2.902,
      "heart_rate_bpm": 169,
      "cadence_spm": 180,
      "altitude_m": 725.8,
      "stride_length_m": 0.967,
      "vertical_ratio_percent": 8.28,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:21:45+00:00",
      "distance_m": 8342.73,
      "pace_s_per_km": 350,
      "speed_mps": 2.855,
      "heart_rate_bpm": 170,
      "cadence_spm": 186,
      "altitude_m": 725.8,
      "stride_length_m": 0.921,
      "vertical_ratio_percent": 8.23,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:22:15+00:00",
      "distance_m": 8431.29,
      "pace_s_per_km": 346,
      "speed_mps": 2.893,
      "heart_rate_bpm": 171,
      "cadence_spm": 184,
      "altitude_m": 727.8,
      "stride_length_m": 0.943,
      "vertical_ratio_percent": 8.24,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:22:45+00:00",
      "distance_m": 8521.67,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 178,
      "cadence_spm": 186,
      "altitude_m": 731.2,
      "stride_length_m": 0.972,
      "vertical_ratio_percent": 7.97,
      "ground_contact_time_ms": 240.0
    },
    {
      "timestamp": "2026-02-21T09:23:15+00:00",
      "distance_m": 8610.52,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 187,
      "cadence_spm": 180,
      "altitude_m": 733.8,
      "stride_length_m": 0.998,
      "vertical_ratio_percent": 8.2,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:23:45+00:00",
      "distance_m": 8698.12,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 183,
      "cadence_spm": 174,
      "altitude_m": 730.2,
      "stride_length_m": 1.013,
      "vertical_ratio_percent": 8.52,
      "ground_contact_time_ms": 253.0
    },
    {
      "timestamp": "2026-02-21T09:25:25+00:00",
      "distance_m": 8787.72,
      "pace_s_per_km": 325,
      "speed_mps": 3.079,
      "heart_rate_bpm": 153,
      "cadence_spm": 180,
      "altitude_m": 727.2,
      "stride_length_m": 1.026,
      "vertical_ratio_percent": 8.01,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:25:55+00:00",
      "distance_m": 8864.66,
      "pace_s_per_km": 432,
      "speed_mps": 2.314,
      "heart_rate_bpm": 159,
      "cadence_spm": 172,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.807,
      "vertical_ratio_percent": 9.66,
      "ground_contact_time_ms": 271.0
    },
    {
      "timestamp": "2026-02-21T09:26:25+00:00",
      "distance_m": 8941.5,
      "pace_s_per_km": 409,
      "speed_mps": 2.445,
      "heart_rate_bpm": 165,
      "cadence_spm": 174,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 0.843,
      "vertical_ratio_percent": 9.28,
      "ground_contact_time_ms": 263.0
    },
    {
      "timestamp": "2026-02-21T09:26:55+00:00",
      "distance_m": 9029.79,
      "pace_s_per_km": 360,
      "speed_mps": 2.781,
      "heart_rate_bpm": 163,
      "cadence_spm": 182,
      "altitude_m": 727.0,
      "stride_length_m": 0.917,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:27:25+00:00",
      "distance_m": 9121.88,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 169,
      "cadence_spm": 178,
      "altitude_m": 727.2,
      "stride_length_m": 1.016,
      "vertical_ratio_percent": 8.19,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T09:27:55+00:00",
      "distance_m": 9212.12,
      "pace_s_per_km": 324,
      "speed_mps": 3.088,
      "heart_rate_bpm": 170,
      "cadence_spm": 180,
      "altitude_m": 727.0,
      "stride_length_m": 1.029,
      "vertical_ratio_percent": 8.02,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:28:25+00:00",
      "distance_m": 9302.88,
      "pace_s_per_km": 324,
      "speed_mps": 3.088,
      "heart_rate_bpm": 168,
      "cadence_spm": 178,
      "altitude_m": 726.4000000000001,
      "stride_length_m": 1.041,
      "vertical_ratio_percent": 8.09,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:28:55+00:00",
      "distance_m": 9387.57,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 167,
      "cadence_spm": 180,
      "altitude_m": 726.0,
      "stride_length_m": 0.98,
      "vertical_ratio_percent": 8.3,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:29:25+00:00",
      "distance_m": 9473.96,
      "pace_s_per_km": 344,
      "speed_mps": 2.911,
      "heart_rate_bpm": 165,
      "cadence_spm": 182,
      "altitude_m": 725.8,
      "stride_length_m": 0.96,
      "vertical_ratio_percent": 8.26,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:29:55+00:00",
      "distance_m": 9560.36,
      "pace_s_per_km": 344,
      "speed_mps": 2.911,
      "heart_rate_bpm": 167,
      "cadence_spm": 180,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 0.97,
      "vertical_ratio_percent": 8.26,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:30:25+00:00",
      "distance_m": 9648.96,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 165,
      "cadence_spm": 178,
      "altitude_m": 725.2,
      "stride_length_m": 0.985,
      "vertical_ratio_percent": 8.34,
      "ground_contact_time_ms": 247.0
    },
    {
      "timestamp": "2026-02-21T09:30:55+00:00",
      "distance_m": 9737.44,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 168,
      "cadence_spm": 180,
      "altitude_m": 724.8,
      "stride_length_m": 0.986,
      "vertical_ratio_percent": 8.19,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T09:31:25+00:00",
      "distance_m": 9825.83,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 167,
      "cadence_spm": 180,
      "altitude_m": 724.5999999999999,
      "stride_length_m": 0.989,
      "vertical_ratio_percent": 8.2,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:31:55+00:00",
      "distance_m": 9912.85,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 168,
      "cadence_spm": 186,
      "altitude_m": 725.0,
      "stride_length_m": 0.942,
      "vertical_ratio_percent": 8.11,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:32:25+00:00",
      "distance_m": 9997.29,
      "pace_s_per_km": 349,
      "speed_mps": 2.865,
      "heart_rate_bpm": 170,
      "cadence_spm": 178,
      "altitude_m": 724.0,
      "stride_length_m": 0.966,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T09:32:55+00:00",
      "distance_m": 10081.94,
      "pace_s_per_km": 354,
      "speed_mps": 2.827,
      "heart_rate_bpm": 167,
      "cadence_spm": 178,
      "altitude_m": 724.2,
      "stride_length_m": 0.953,
      "vertical_ratio_percent": 8.46,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T09:33:25+00:00",
      "distance_m": 10169.01,
      "pace_s_per_km": 354,
      "speed_mps": 2.827,
      "heart_rate_bpm": 170,
      "cadence_spm": 180,
      "altitude_m": 724.5999999999999,
      "stride_length_m": 0.942,
      "vertical_ratio_percent": 8.39,
      "ground_contact_time_ms": 248.0
    },
    {
      "timestamp": "2026-02-21T09:33:55+00:00",
      "distance_m": 10256.66,
      "pace_s_per_km": 346,
      "speed_mps": 2.893,
      "heart_rate_bpm": 174,
      "cadence_spm": 180,
      "altitude_m": 724.8,
      "stride_length_m": 0.964,
      "vertical_ratio_percent": 8.3,
      "ground_contact_time_ms": 246.0
    },
    {
      "timestamp": "2026-02-21T09:34:25+00:00",
      "distance_m": 10346.57,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 172,
      "cadence_spm": 182,
      "altitude_m": 725.0,
      "stride_length_m": 0.978,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:34:55+00:00",
      "distance_m": 10437.94,
      "pace_s_per_km": 325,
      "speed_mps": 3.079,
      "heart_rate_bpm": 174,
      "cadence_spm": 184,
      "altitude_m": 724.8,
      "stride_length_m": 1.004,
      "vertical_ratio_percent": 7.95,
      "ground_contact_time_ms": 240.0
    },
    {
      "timestamp": "2026-02-21T09:35:25+00:00",
      "distance_m": 10523.94,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 174,
      "cadence_spm": 184,
      "altitude_m": 725.0,
      "stride_length_m": 0.958,
      "vertical_ratio_percent": 8.16,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:35:55+00:00",
      "distance_m": 10615.16,
      "pace_s_per_km": 332,
      "speed_mps": 3.014,
      "heart_rate_bpm": 173,
      "cadence_spm": 182,
      "altitude_m": 724.8,
      "stride_length_m": 0.994,
      "vertical_ratio_percent": 8.06,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:36:25+00:00",
      "distance_m": 10705.06,
      "pace_s_per_km": 330,
      "speed_mps": 3.032,
      "heart_rate_bpm": 172,
      "cadence_spm": 178,
      "altitude_m": 724.8,
      "stride_length_m": 1.022,
      "vertical_ratio_percent": 8.15,
      "ground_contact_time_ms": 245.0
    },
    {
      "timestamp": "2026-02-21T09:36:55+00:00",
      "distance_m": 10794.39,
      "pace_s_per_km": 334,
      "speed_mps": 2.995,
      "heart_rate_bpm": 171,
      "cadence_spm": 180,
      "altitude_m": 724.5999999999999,
      "stride_length_m": 0.998,
      "vertical_ratio_percent": 8.07,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:37:25+00:00",
      "distance_m": 10881.71,
      "pace_s_per_km": 341,
      "speed_mps": 2.93,
      "heart_rate_bpm": 170,
      "cadence_spm": 182,
      "altitude_m": 724.4000000000001,
      "stride_length_m": 0.966,
      "vertical_ratio_percent": 8.18,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:37:55+00:00",
      "distance_m": 10971.62,
      "pace_s_per_km": 339,
      "speed_mps": 2.948,
      "heart_rate_bpm": 172,
      "cadence_spm": 186,
      "altitude_m": 724.5999999999999,
      "stride_length_m": 0.951,
      "vertical_ratio_percent": 8.08,
      "ground_contact_time_ms": 241.0
    },
    {
      "timestamp": "2026-02-21T09:38:25+00:00",
      "distance_m": 11060.97,
      "pace_s_per_km": 338,
      "speed_mps": 2.958,
      "heart_rate_bpm": 172,
      "cadence_spm": 184,
      "altitude_m": 724.4000000000001,
      "stride_length_m": 0.965,
      "vertical_ratio_percent": 8.12,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:38:55+00:00",
      "distance_m": 11146.09,
      "pace_s_per_km": 349,
      "speed_mps": 2.865,
      "heart_rate_bpm": 170,
      "cadence_spm": 178,
      "altitude_m": 725.0,
      "stride_length_m": 0.966,
      "vertical_ratio_percent": 8.4,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T09:39:25+00:00",
      "distance_m": 11234.76,
      "pace_s_per_km": 342,
      "speed_mps": 2.921,
      "heart_rate_bpm": 173,
      "cadence_spm": 182,
      "altitude_m": 725.5999999999999,
      "stride_length_m": 0.963,
      "vertical_ratio_percent": 8.17,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:39:55+00:00",
      "distance_m": 11325.08,
      "pace_s_per_km": 336,
      "speed_mps": 2.976,
      "heart_rate_bpm": 175,
      "cadence_spm": 180,
      "altitude_m": 726.4000000000001,
      "stride_length_m": 0.992,
      "vertical_ratio_percent": 8.18,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:40:25+00:00",
      "distance_m": 11413.53,
      "pace_s_per_km": 337,
      "speed_mps": 2.967,
      "heart_rate_bpm": 175,
      "cadence_spm": 182,
      "altitude_m": 727.2,
      "stride_length_m": 0.978,
      "vertical_ratio_percent": 8.13,
      "ground_contact_time_ms": 242.0
    },
    {
      "timestamp": "2026-02-21T09:40:55+00:00",
      "distance_m": 11498.57,
      "pace_s_per_km": 347,
      "speed_mps": 2.883,
      "heart_rate_bpm": 174,
      "cadence_spm": 178,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 0.972,
      "vertical_ratio_percent": 8.46,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T09:41:25+00:00",
      "distance_m": 11586.99,
      "pace_s_per_km": 346,
      "speed_mps": 2.893,
      "heart_rate_bpm": 173,
      "cadence_spm": 176,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 0.986,
      "vertical_ratio_percent": 8.44,
      "ground_contact_time_ms": 250.0
    },
    {
      "timestamp": "2026-02-21T09:41:55+00:00",
      "distance_m": 11675.96,
      "pace_s_per_km": 340,
      "speed_mps": 2.939,
      "heart_rate_bpm": 172,
      "cadence_spm": 176,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.002,
      "vertical_ratio_percent": 8.37,
      "ground_contact_time_ms": 249.0
    },
    {
      "timestamp": "2026-02-21T09:42:25+00:00",
      "distance_m": 11768.8,
      "pace_s_per_km": 327,
      "speed_mps": 3.06,
      "heart_rate_bpm": 174,
      "cadence_spm": 178,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.031,
      "vertical_ratio_percent": 8.12,
      "ground_contact_time_ms": 244.0
    },
    {
      "timestamp": "2026-02-21T09:42:55+00:00",
      "distance_m": 11861.43,
      "pace_s_per_km": 323,
      "speed_mps": 3.098,
      "heart_rate_bpm": 174,
      "cadence_spm": 178,
      "altitude_m": 727.4000000000001,
      "stride_length_m": 1.044,
      "vertical_ratio_percent": 8.07,
      "ground_contact_time_ms": 243.0
    },
    {
      "timestamp": "2026-02-21T09:43:25+00:00",
      "distance_m": 11950.85,
      "pace_s_per_km": 329,
      "speed_mps": 3.042,
      "heart_rate_bpm": 176,
      "cadence_spm": 180,
      "altitude_m": 727.5999999999999,
      "stride_length_m": 1.014,
      "vertical_ratio_percent": 8.06,
      "ground_contact_time_ms": 243.0
    }
  ],
  "gps_track": [
    {
      "lat": -23.562094,
      "lon": -46.723642,
      "dist_m": 0.0
    },
    {
      "lat": -23.562144,
      "lon": -46.723536,
      "dist_m": 11.72
    },
    {
      "lat": -23.562202,
      "lon": -46.72342,
      "dist_m": 25.52
    },
    {
      "lat": -23.562273,
      "lon": -46.723308,
      "dist_m": 39.52
    },
    {
      "lat": -23.562347,
      "lon": -46.723181,
      "dist_m": 54.65
    },
    {
      "lat": -23.562399,
      "lon": -46.72306,
      "dist_m": 68.53
    },
    {
      "lat": -23.562451,
      "lon": -46.722925,
      "dist_m": 83.56
    },
    {
      "lat": -23.562515,
      "lon": -46.722791,
      "dist_m": 98.81
    },
    {
      "lat": -23.562572,
      "lon": -46.722662,
      "dist_m": 113.61
    },
    {
      "lat": -23.56263,
      "lon": -46.722541,
      "dist_m": 127.69
    },
    {
      "lat": -23.562695,
      "lon": -46.722413,
      "dist_m": 142.21
    },
    {
      "lat": -23.562762,
      "lon": -46.722286,
      "dist_m": 157.6
    },
    {
      "lat": -23.56283,
      "lon": -46.722158,
      "dist_m": 172.16
    },
    {
      "lat": -23.562893,
      "lon": -46.722037,
      "dist_m": 186.67
    },
    {
      "lat": -23.562957,
      "lon": -46.721909,
      "dist_m": 201.7
    },
    {
      "lat": -23.563024,
      "lon": -46.721777,
      "dist_m": 216.95
    },
    {
      "lat": -23.563083,
      "lon": -46.721644,
      "dist_m": 232.5
    },
    {
      "lat": -23.563118,
      "lon": -46.721495,
      "dist_m": 247.57
    },
    {
      "lat": -23.56306,
      "lon": -46.721364,
      "dist_m": 262.58
    },
    {
      "lat": -23.56301,
      "lon": -46.721221,
      "dist_m": 278.14
    },
    {
      "lat": -23.563004,
      "lon": -46.721079,
      "dist_m": 292.86
    },
    {
      "lat": -23.563046,
      "lon": -46.720941,
      "dist_m": 307.56
    },
    {
      "lat": -23.563095,
      "lon": -46.720804,
      "dist_m": 322.64
    },
    {
      "lat": -23.563059,
      "lon": -46.72067,
      "dist_m": 337.38
    },
    {
      "lat": -23.562985,
      "lon": -46.720539,
      "dist_m": 352.84
    },
    {
      "lat": -23.56291,
      "lon": -46.720428,
      "dist_m": 367.28
    },
    {
      "lat": -23.562849,
      "lon": -46.720318,
      "dist_m": 380.61
    },
    {
      "lat": -23.562787,
      "lon": -46.720199,
      "dist_m": 394.06
    },
    {
      "lat": -23.562729,
      "lon": -46.720074,
      "dist_m": 408.39
    },
    {
      "lat": -23.562664,
      "lon": -46.719949,
      "dist_m": 423.14
    },
    {
      "lat": -23.562602,
      "lon": -46.719836,
      "dist_m": 436.32
    },
    {
      "lat": -23.562539,
      "lon": -46.719716,
      "dist_m": 450.6
    },
    {
      "lat": -23.562476,
      "lon": -46.719586,
      "dist_m": 465.66
    },
    {
      "lat": -23.562409,
      "lon": -46.719475,
      "dist_m": 479.21
    },
    {
      "lat": -23.562347,
      "lon": -46.719347,
      "dist_m": 493.91
    },
    {
      "lat": -23.562247,
      "lon": -46.719268,
      "dist_m": 508.23
    },
    {
      "lat": -23.562118,
      "lon": -46.719291,
      "dist_m": 522.62
    },
    {
      "lat": -23.562055,
      "lon": -46.719413,
      "dist_m": 537.16
    },
    {
      "lat": -23.562012,
      "lon": -46.719563,
      "dist_m": 553.24
    },
    {
      "lat": -23.561984,
      "lon": -46.719705,
      "dist_m": 568.12
    },
    {
      "lat": -23.561943,
      "lon": -46.719853,
      "dist_m": 583.8
    },
    {
      "lat": -23.561918,
      "lon": -46.719986,
      "dist_m": 597.93
    },
    {
      "lat": -23.56196,
      "lon": -46.72013,
      "dist_m": 613.69
    },
    {
      "lat": -23.562047,
      "lon": -46.72024,
      "dist_m": 628.65
    },
    {
      "lat": -23.562113,
      "lon": -46.720379,
      "dist_m": 644.24
    },
    {
      "lat": -23.562158,
      "lon": -46.720508,
      "dist_m": 658.75
    },
    {
      "lat": -23.562165,
      "lon": -46.720654,
      "dist_m": 673.34
    },
    {
      "lat": -23.562148,
      "lon": -46.720798,
      "dist_m": 688.28
    },
    {
      "lat": -23.562103,
      "lon": -46.720939,
      "dist_m": 703.4
    },
    {
      "lat": -23.562023,
      "lon": -46.721053,
      "dist_m": 717.98
    },
    {
      "lat": -23.56193,
      "lon": -46.721157,
      "dist_m": 732.78
    },
    {
      "lat": -23.561811,
      "lon": -46.721232,
      "dist_m": 748.07
    },
    {
      "lat": -23.561696,
      "lon": -46.72129,
      "dist_m": 762.01
    },
    {
      "lat": -23.561559,
      "lon": -46.721316,
      "dist_m": 777.32
    },
    {
      "lat": -23.561435,
      "lon": -46.721294,
      "dist_m": 791.12
    },
    {
      "lat": -23.561317,
      "lon": -46.721261,
      "dist_m": 804.91
    },
    {
      "lat": -23.561186,
      "lon": -46.721192,
      "dist_m": 820.31
    },
    {
      "lat": -23.561066,
      "lon": -46.721125,
      "dist_m": 835.59
    },
    {
      "lat": -23.560948,
      "lon": -46.721056,
      "dist_m": 850.95
    },
    {
      "lat": -23.560825,
      "lon": -46.720987,
      "dist_m": 865.91
    },
    {
      "lat": -23.560719,
      "lon": -46.720901,
      "dist_m": 880.47
    },
    {
      "lat": -23.560628,
      "lon": -46.72079,
      "dist_m": 895.56
    },
    {
      "lat": -23.560559,
      "lon": -46.720667,
      "dist_m": 910.19
    },
    {
      "lat": -23.560522,
      "lon": -46.720527,
      "dist_m": 925.35
    },
    {
      "lat": -23.56051,
      "lon": -46.720386,
      "dist_m": 939.55
    },
    {
      "lat": -23.560522,
      "lon": -46.720249,
      "dist_m": 953.77
    },
    {
      "lat": -23.560561,
      "lon": -46.720118,
      "dist_m": 967.32
    },
    {
      "lat": -23.560636,
      "lon": -46.719996,
      "dist_m": 982.23
    },
    {
      "lat": -23.560716,
      "lon": -46.719892,
      "dist_m": 996.47
    },
    {
      "lat": -23.560822,
      "lon": -46.719795,
      "dist_m": 1011.7
    },
    {
      "lat": -23.560941,
      "lon": -46.719745,
      "dist_m": 1025.78
    },
    {
      "lat": -23.561067,
      "lon": -46.719726,
      "dist_m": 1039.95
    },
    {
      "lat": -23.561202,
      "lon": -46.719722,
      "dist_m": 1054.77
    },
    {
      "lat": -23.561333,
      "lon": -46.719725,
      "dist_m": 1069.63
    },
    {
      "lat": -23.561454,
      "lon": -46.719644,
      "dist_m": 1085.22
    },
    {
      "lat": -23.561537,
      "lon": -46.719542,
      "dist_m": 1099.09
    },
    {
      "lat": -23.561623,
      "lon": -46.719425,
      "dist_m": 1114.27
    },
    {
      "lat": -23.561718,
      "lon": -46.719321,
      "dist_m": 1129.33
    },
    {
      "lat": -23.561802,
      "lon": -46.719213,
      "dist_m": 1143.64
    },
    {
      "lat": -23.561823,
      "lon": -46.719064,
      "dist_m": 1159.46
    },
    {
      "lat": -23.561766,
      "lon": -46.718927,
      "dist_m": 1174.67
    },
    {
      "lat": -23.561745,
      "lon": -46.718786,
      "dist_m": 1189.15
    },
    {
      "lat": -23.561758,
      "lon": -46.718642,
      "dist_m": 1204.04
    },
    {
      "lat": -23.56182,
      "lon": -46.718514,
      "dist_m": 1218.33
    },
    {
      "lat": -23.561895,
      "lon": -46.718404,
      "dist_m": 1232.92
    },
    {
      "lat": -23.562012,
      "lon": -46.71833,
      "dist_m": 1247.59
    },
    {
      "lat": -23.562138,
      "lon": -46.718289,
      "dist_m": 1262.24
    },
    {
      "lat": -23.562257,
      "lon": -46.718232,
      "dist_m": 1277.06
    },
    {
      "lat": -23.56233,
      "lon": -46.718122,
      "dist_m": 1290.55
    },
    {
      "lat": -23.562391,
      "lon": -46.71799,
      "dist_m": 1305.33
    },
    {
      "lat": -23.562454,
      "lon": -46.717859,
      "dist_m": 1320.48
    },
    {
      "lat": -23.562514,
      "lon": -46.717738,
      "dist_m": 1335.18
    },
    {
      "lat": -23.562576,
      "lon": -46.717619,
      "dist_m": 1348.72
    },
    {
      "lat": -23.562627,
      "lon": -46.717495,
      "dist_m": 1362.83
    },
    {
      "lat": -23.562693,
      "lon": -46.717362,
      "dist_m": 1377.79
    },
    {
      "lat": -23.562759,
      "lon": -46.717237,
      "dist_m": 1392.56
    },
    {
      "lat": -23.562821,
      "lon": -46.717117,
      "dist_m": 1406.82
    },
    {
      "lat": -23.562892,
      "lon": -46.716988,
      "dist_m": 1421.96
    },
    {
      "lat": -23.562959,
      "lon": -46.716858,
      "dist_m": 1437.46
    },
    {
      "lat": -23.563008,
      "lon": -46.716718,
      "dist_m": 1452.83
    },
    {
      "lat": -23.563063,
      "lon": -46.716592,
      "dist_m": 1466.8
    },
    {
      "lat": -23.563133,
      "lon": -46.716467,
      "dist_m": 1482.07
    },
    {
      "lat": -23.563204,
      "lon": -46.716344,
      "dist_m": 1496.94
    },
    {
      "lat": -23.563261,
      "lon": -46.716217,
      "dist_m": 1511.41
    },
    {
      "lat": -23.563331,
      "lon": -46.71609,
      "dist_m": 1526.27
    },
    {
      "lat": -23.563385,
      "lon": -46.715961,
      "dist_m": 1541.24
    },
    {
      "lat": -23.563441,
      "lon": -46.715834,
      "dist_m": 1554.99
    },
    {
      "lat": -23.563503,
      "lon": -46.715708,
      "dist_m": 1569.85
    },
    {
      "lat": -23.563569,
      "lon": -46.715578,
      "dist_m": 1585.29
    },
    {
      "lat": -23.563635,
      "lon": -46.715463,
      "dist_m": 1598.67
    },
    {
      "lat": -23.563693,
      "lon": -46.715333,
      "dist_m": 1613.34
    },
    {
      "lat": -23.563753,
      "lon": -46.715208,
      "dist_m": 1627.79
    },
    {
      "lat": -23.563817,
      "lon": -46.71508,
      "dist_m": 1642.59
    },
    {
      "lat": -23.563885,
      "lon": -46.71494,
      "dist_m": 1659.22
    },
    {
      "lat": -23.563941,
      "lon": -46.714821,
      "dist_m": 1672.53
    },
    {
      "lat": -23.564,
      "lon": -46.714701,
      "dist_m": 1686.35
    },
    {
      "lat": -23.564069,
      "lon": -46.71457,
      "dist_m": 1701.33
    },
    {
      "lat": -23.564123,
      "lon": -46.714436,
      "dist_m": 1717.07
    },
    {
      "lat": -23.564187,
      "lon": -46.714301,
      "dist_m": 1732.13
    },
    {
      "lat": -23.564254,
      "lon": -46.714173,
      "dist_m": 1747.35
    },
    {
      "lat": -23.564323,
      "lon": -46.714057,
      "dist_m": 1761.2
    },
    {
      "lat": -23.564383,
      "lon": -46.713929,
      "dist_m": 1776.56
    },
    {
      "lat": -23.564445,
      "lon": -46.713796,
      "dist_m": 1791.7
    },
    {
      "lat": -23.564501,
      "lon": -46.713674,
      "dist_m": 1806.05
    },
    {
      "lat": -23.564565,
      "lon": -46.713548,
      "dist_m": 1820.08
    },
    {
      "lat": -23.564577,
      "lon": -46.713397,
      "dist_m": 1836.17
    },
    {
      "lat": -23.564519,
      "lon": -46.713265,
      "dist_m": 1851.26
    },
    {
      "lat": -23.564482,
      "lon": -46.713131,
      "dist_m": 1865.47
    },
    {
      "lat": -23.564397,
      "lon": -46.713034,
      "dist_m": 1879.32
    },
    {
      "lat": -23.564278,
      "lon": -46.712998,
      "dist_m": 1892.98
    },
    {
      "lat": -23.564155,
      "lon": -46.713012,
      "dist_m": 1906.67
    },
    {
      "lat": -23.564026,
      "lon": -46.71301,
      "dist_m": 1920.62
    },
    {
      "lat": -23.563896,
      "lon": -46.71301,
      "dist_m": 1935.26
    },
    {
      "lat": -23.563765,
      "lon": -46.713012,
      "dist_m": 1949.93
    },
    {
      "lat": -23.563636,
      "lon": -46.713017,
      "dist_m": 1964.28
    },
    {
      "lat": -23.563509,
      "lon": -46.713027,
      "dist_m": 1978.59
    },
    {
      "lat": -23.563385,
      "lon": -46.713029,
      "dist_m": 1991.81
    },
    {
      "lat": -23.563262,
      "lon": -46.713041,
      "dist_m": 2005.58
    },
    {
      "lat": -23.563134,
      "lon": -46.713037,
      "dist_m": 2019.01
    },
    {
      "lat": -23.562998,
      "lon": -46.713044,
      "dist_m": 2035.09
    },
    {
      "lat": -23.56287,
      "lon": -46.713049,
      "dist_m": 2049.23
    },
    {
      "lat": -23.562736,
      "lon": -46.713053,
      "dist_m": 2064.18
    },
    {
      "lat": -23.562617,
      "lon": -46.713052,
      "dist_m": 2077.23
    },
    {
      "lat": -23.562492,
      "lon": -46.713057,
      "dist_m": 2091.22
    },
    {
      "lat": -23.562354,
      "lon": -46.713058,
      "dist_m": 2106.2
    },
    {
      "lat": -23.562222,
      "lon": -46.713065,
      "dist_m": 2120.92
    },
    {
      "lat": -23.562093,
      "lon": -46.713067,
      "dist_m": 2135.47
    },
    {
      "lat": -23.561961,
      "lon": -46.713071,
      "dist_m": 2149.82
    },
    {
      "lat": -23.56183,
      "lon": -46.713081,
      "dist_m": 2164.61
    },
    {
      "lat": -23.561696,
      "lon": -46.713102,
      "dist_m": 2179.48
    },
    {
      "lat": -23.561564,
      "lon": -46.713104,
      "dist_m": 2194.04
    },
    {
      "lat": -23.561436,
      "lon": -46.713106,
      "dist_m": 2208.34
    },
    {
      "lat": -23.561301,
      "lon": -46.713127,
      "dist_m": 2223.69
    },
    {
      "lat": -23.561181,
      "lon": -46.713164,
      "dist_m": 2237.39
    },
    {
      "lat": -23.561053,
      "lon": -46.713201,
      "dist_m": 2252.26
    },
    {
      "lat": -23.560925,
      "lon": -46.713249,
      "dist_m": 2267.16
    },
    {
      "lat": -23.560804,
      "lon": -46.713314,
      "dist_m": 2282.29
    },
    {
      "lat": -23.560689,
      "lon": -46.713388,
      "dist_m": 2297.08
    },
    {
      "lat": -23.560571,
      "lon": -46.713453,
      "dist_m": 2311.62
    },
    {
      "lat": -23.560464,
      "lon": -46.713534,
      "dist_m": 2326.2
    },
    {
      "lat": -23.560359,
      "lon": -46.713623,
      "dist_m": 2341.08
    },
    {
      "lat": -23.560266,
      "lon": -46.713721,
      "dist_m": 2355.62
    },
    {
      "lat": -23.560177,
      "lon": -46.713827,
      "dist_m": 2370.21
    },
    {
      "lat": -23.560085,
      "lon": -46.713932,
      "dist_m": 2385.02
    },
    {
      "lat": -23.559999,
      "lon": -46.714057,
      "dist_m": 2400.87
    },
    {
      "lat": -23.559932,
      "lon": -46.714193,
      "dist_m": 2416.55
    },
    {
      "lat": -23.559865,
      "lon": -46.714337,
      "dist_m": 2432.98
    },
    {
      "lat": -23.559807,
      "lon": -46.714469,
      "dist_m": 2448.42
    },
    {
      "lat": -23.559734,
      "lon": -46.714614,
      "dist_m": 2464.86
    },
    {
      "lat": -23.559673,
      "lon": -46.714748,
      "dist_m": 2480.22
    },
    {
      "lat": -23.559604,
      "lon": -46.714897,
      "dist_m": 2497.16
    },
    {
      "lat": -23.559531,
      "lon": -46.715032,
      "dist_m": 2513.18
    },
    {
      "lat": -23.559454,
      "lon": -46.715165,
      "dist_m": 2529.5
    },
    {
      "lat": -23.559382,
      "lon": -46.715311,
      "dist_m": 2546.01
    },
    {
      "lat": -23.559331,
      "lon": -46.715443,
      "dist_m": 2560.73
    },
    {
      "lat": -23.559264,
      "lon": -46.71556,
      "dist_m": 2574.93
    },
    {
      "lat": -23.559198,
      "lon": -46.7157,
      "dist_m": 2590.92
    },
    {
      "lat": -23.559139,
      "lon": -46.715829,
      "dist_m": 2605.56
    },
    {
      "lat": -23.559069,
      "lon": -46.715964,
      "dist_m": 2621.27
    },
    {
      "lat": -23.558995,
      "lon": -46.716103,
      "dist_m": 2637.86
    },
    {
      "lat": -23.558935,
      "lon": -46.716232,
      "dist_m": 2652.74
    },
    {
      "lat": -23.558871,
      "lon": -46.716371,
      "dist_m": 2668.38
    },
    {
      "lat": -23.558803,
      "lon": -46.716501,
      "dist_m": 2683.59
    },
    {
      "lat": -23.558746,
      "lon": -46.716625,
      "dist_m": 2698.03
    },
    {
      "lat": -23.558679,
      "lon": -46.716772,
      "dist_m": 2714.85
    },
    {
      "lat": -23.558614,
      "lon": -46.716888,
      "dist_m": 2728.65
    },
    {
      "lat": -23.558546,
      "lon": -46.717021,
      "dist_m": 2744.2
    },
    {
      "lat": -23.558482,
      "lon": -46.717147,
      "dist_m": 2759.16
    },
    {
      "lat": -23.558415,
      "lon": -46.717276,
      "dist_m": 2773.97
    },
    {
      "lat": -23.558359,
      "lon": -46.717402,
      "dist_m": 2788.45
    },
    {
      "lat": -23.5583,
      "lon": -46.717536,
      "dist_m": 2803.42
    },
    {
      "lat": -23.558232,
      "lon": -46.71766,
      "dist_m": 2818.44
    },
    {
      "lat": -23.558174,
      "lon": -46.717787,
      "dist_m": 2832.69
    },
    {
      "lat": -23.558108,
      "lon": -46.717932,
      "dist_m": 2849.15
    },
    {
      "lat": -23.558064,
      "lon": -46.718073,
      "dist_m": 2864.65
    },
    {
      "lat": -23.558008,
      "lon": -46.718211,
      "dist_m": 2879.7
    },
    {
      "lat": -23.557976,
      "lon": -46.718348,
      "dist_m": 2894.69
    },
    {
      "lat": -23.557927,
      "lon": -46.718496,
      "dist_m": 2910.44
    },
    {
      "lat": -23.557901,
      "lon": -46.718628,
      "dist_m": 2924.57
    },
    {
      "lat": -23.557852,
      "lon": -46.718768,
      "dist_m": 2939.89
    },
    {
      "lat": -23.557815,
      "lon": -46.718903,
      "dist_m": 2954.14
    },
    {
      "lat": -23.55777,
      "lon": -46.719047,
      "dist_m": 2969.39
    },
    {
      "lat": -23.557732,
      "lon": -46.719187,
      "dist_m": 2984.41
    },
    {
      "lat": -23.557679,
      "lon": -46.719318,
      "dist_m": 2999.14
    },
    {
      "lat": -23.557608,
      "lon": -46.719444,
      "dist_m": 3014.12
    },
    {
      "lat": -23.557557,
      "lon": -46.719571,
      "dist_m": 3028.48
    },
    {
      "lat": -23.557492,
      "lon": -46.719706,
      "dist_m": 3044.04
    },
    {
      "lat": -23.557433,
      "lon": -46.719831,
      "dist_m": 3058.45
    },
    {
      "lat": -23.557365,
      "lon": -46.719964,
      "dist_m": 3073.92
    },
    {
      "lat": -23.5573,
      "lon": -46.720088,
      "dist_m": 3088.59
    },
    {
      "lat": -23.557226,
      "lon": -46.720215,
      "dist_m": 3103.91
    },
    {
      "lat": -23.557169,
      "lon": -46.720337,
      "dist_m": 3118.05
    },
    {
      "lat": -23.557101,
      "lon": -46.720472,
      "dist_m": 3133.47
    },
    {
      "lat": -23.557038,
      "lon": -46.720598,
      "dist_m": 3148.47
    },
    {
      "lat": -23.556968,
      "lon": -46.720734,
      "dist_m": 3164.23
    },
    {
      "lat": -23.556909,
      "lon": -46.720855,
      "dist_m": 3178.28
    },
    {
      "lat": -23.556849,
      "lon": -46.720989,
      "dist_m": 3193.38
    },
    {
      "lat": -23.556787,
      "lon": -46.721113,
      "dist_m": 3207.72
    },
    {
      "lat": -23.556722,
      "lon": -46.72125,
      "dist_m": 3223.38
    },
    {
      "lat": -23.556646,
      "lon": -46.721364,
      "dist_m": 3238.03
    },
    {
      "lat": -23.55658,
      "lon": -46.721487,
      "dist_m": 3252.03
    },
    {
      "lat": -23.55652,
      "lon": -46.721619,
      "dist_m": 3267.59
    },
    {
      "lat": -23.556456,
      "lon": -46.721769,
      "dist_m": 3283.98
    },
    {
      "lat": -23.556399,
      "lon": -46.721897,
      "dist_m": 3299.11
    },
    {
      "lat": -23.556334,
      "lon": -46.722033,
      "dist_m": 3314.64
    },
    {
      "lat": -23.556259,
      "lon": -46.722159,
      "dist_m": 3329.97
    },
    {
      "lat": -23.556191,
      "lon": -46.722301,
      "dist_m": 3346.24
    },
    {
      "lat": -23.556136,
      "lon": -46.722431,
      "dist_m": 3361.14
    },
    {
      "lat": -23.556061,
      "lon": -46.722581,
      "dist_m": 3378.09
    },
    {
      "lat": -23.555997,
      "lon": -46.722719,
      "dist_m": 3394.26
    },
    {
      "lat": -23.555924,
      "lon": -46.722856,
      "dist_m": 3410.21
    },
    {
      "lat": -23.555857,
      "lon": -46.722982,
      "dist_m": 3425.38
    },
    {
      "lat": -23.555798,
      "lon": -46.723114,
      "dist_m": 3440.33
    },
    {
      "lat": -23.555767,
      "lon": -46.723229,
      "dist_m": 3453.0
    },
    {
      "lat": -23.555724,
      "lon": -46.723331,
      "dist_m": 3463.9
    },
    {
      "lat": -23.555665,
      "lon": -46.723455,
      "dist_m": 3478.09
    },
    {
      "lat": -23.55561,
      "lon": -46.723567,
      "dist_m": 3490.98
    },
    {
      "lat": -23.555545,
      "lon": -46.723689,
      "dist_m": 3505.54
    },
    {
      "lat": -23.55547,
      "lon": -46.723796,
      "dist_m": 3519.18
    },
    {
      "lat": -23.555393,
      "lon": -46.72393,
      "dist_m": 3534.99
    },
    {
      "lat": -23.555304,
      "lon": -46.724043,
      "dist_m": 3550.44
    },
    {
      "lat": -23.555207,
      "lon": -46.724152,
      "dist_m": 3565.72
    },
    {
      "lat": -23.55513,
      "lon": -46.724267,
      "dist_m": 3580.17
    },
    {
      "lat": -23.555037,
      "lon": -46.724386,
      "dist_m": 3595.99
    },
    {
      "lat": -23.554952,
      "lon": -46.724494,
      "dist_m": 3611.14
    },
    {
      "lat": -23.554873,
      "lon": -46.724623,
      "dist_m": 3626.67
    },
    {
      "lat": -23.554806,
      "lon": -46.724751,
      "dist_m": 3641.96
    },
    {
      "lat": -23.554733,
      "lon": -46.724878,
      "dist_m": 3657.29
    },
    {
      "lat": -23.554719,
      "lon": -46.725016,
      "dist_m": 3671.72
    },
    {
      "lat": -23.554767,
      "lon": -46.725144,
      "dist_m": 3686.15
    },
    {
      "lat": -23.554867,
      "lon": -46.725234,
      "dist_m": 3700.54
    },
    {
      "lat": -23.554986,
      "lon": -46.725309,
      "dist_m": 3715.35
    },
    {
      "lat": -23.555101,
      "lon": -46.725373,
      "dist_m": 3730.13
    },
    {
      "lat": -23.555214,
      "lon": -46.725436,
      "dist_m": 3744.05
    },
    {
      "lat": -23.555334,
      "lon": -46.725503,
      "dist_m": 3758.97
    },
    {
      "lat": -23.555464,
      "lon": -46.72557,
      "dist_m": 3774.96
    },
    {
      "lat": -23.555581,
      "lon": -46.725627,
      "dist_m": 3789.12
    },
    {
      "lat": -23.555698,
      "lon": -46.725703,
      "dist_m": 3804.17
    },
    {
      "lat": -23.555814,
      "lon": -46.725775,
      "dist_m": 3819.38
    },
    {
      "lat": -23.555929,
      "lon": -46.725844,
      "dist_m": 3833.56
    },
    {
      "lat": -23.556056,
      "lon": -46.725919,
      "dist_m": 3849.26
    },
    {
      "lat": -23.556188,
      "lon": -46.725991,
      "dist_m": 3866.45
    },
    {
      "lat": -23.556301,
      "lon": -46.72606,
      "dist_m": 3881.0
    },
    {
      "lat": -23.556424,
      "lon": -46.726135,
      "dist_m": 3895.86
    },
    {
      "lat": -23.556535,
      "lon": -46.726207,
      "dist_m": 3910.57
    },
    {
      "lat": -23.556638,
      "lon": -46.726277,
      "dist_m": 3923.83
    },
    {
      "lat": -23.556756,
      "lon": -46.726355,
      "dist_m": 3938.83
    },
    {
      "lat": -23.556882,
      "lon": -46.726416,
      "dist_m": 3954.57
    },
    {
      "lat": -23.556999,
      "lon": -46.726487,
      "dist_m": 3969.31
    },
    {
      "lat": -23.557124,
      "lon": -46.726549,
      "dist_m": 3984.58
    },
    {
      "lat": -23.557253,
      "lon": -46.726625,
      "dist_m": 4001.23
    },
    {
      "lat": -23.557368,
      "lon": -46.726694,
      "dist_m": 4015.24
    },
    {
      "lat": -23.557486,
      "lon": -46.726767,
      "dist_m": 4030.74
    },
    {
      "lat": -23.557597,
      "lon": -46.726833,
      "dist_m": 4044.82
    },
    {
      "lat": -23.557711,
      "lon": -46.726916,
      "dist_m": 4059.86
    },
    {
      "lat": -23.557837,
      "lon": -46.726991,
      "dist_m": 4075.89
    },
    {
      "lat": -23.557956,
      "lon": -46.727061,
      "dist_m": 4091.15
    },
    {
      "lat": -23.558072,
      "lon": -46.727127,
      "dist_m": 4105.48
    },
    {
      "lat": -23.558193,
      "lon": -46.7272,
      "dist_m": 4120.83
    },
    {
      "lat": -23.558312,
      "lon": -46.727271,
      "dist_m": 4135.86
    },
    {
      "lat": -23.558431,
      "lon": -46.727338,
      "dist_m": 4150.82
    },
    {
      "lat": -23.558554,
      "lon": -46.727407,
      "dist_m": 4166.18
    },
    {
      "lat": -23.558671,
      "lon": -46.727488,
      "dist_m": 4181.52
    },
    {
      "lat": -23.558794,
      "lon": -46.727548,
      "dist_m": 4196.86
    },
    {
      "lat": -23.558916,
      "lon": -46.727625,
      "dist_m": 4212.1
    },
    {
      "lat": -23.559031,
      "lon": -46.72769,
      "dist_m": 4226.69
    },
    {
      "lat": -23.559157,
      "lon": -46.727764,
      "dist_m": 4242.39
    },
    {
      "lat": -23.559282,
      "lon": -46.727831,
      "dist_m": 4258.07
    },
    {
      "lat": -23.559397,
      "lon": -46.727911,
      "dist_m": 4273.28
    },
    {
      "lat": -23.559509,
      "lon": -46.727977,
      "dist_m": 4287.46
    },
    {
      "lat": -23.559635,
      "lon": -46.728021,
      "dist_m": 4301.96
    },
    {
      "lat": -23.559759,
      "lon": -46.728022,
      "dist_m": 4315.48
    },
    {
      "lat": -23.559797,
      "lon": -46.728126,
      "dist_m": 4329.25
    },
    {
      "lat": -23.559743,
      "lon": -46.728265,
      "dist_m": 4344.64
    },
    {
      "lat": -23.559659,
      "lon": -46.728355,
      "dist_m": 4358.17
    },
    {
      "lat": -23.559559,
      "lon": -46.72823,
      "dist_m": 4374.9
    },
    {
      "lat": -23.559447,
      "lon": -46.728141,
      "dist_m": 4390.54
    },
    {
      "lat": -23.559326,
      "lon": -46.728069,
      "dist_m": 4405.72
    },
    {
      "lat": -23.559225,
      "lon": -46.728007,
      "dist_m": 4418.75
    },
    {
      "lat": -23.559107,
      "lon": -46.727955,
      "dist_m": 4432.34
    },
    {
      "lat": -23.558986,
      "lon": -46.727892,
      "dist_m": 4447.51
    },
    {
      "lat": -23.558876,
      "lon": -46.727817,
      "dist_m": 4462.06
    },
    {
      "lat": -23.558756,
      "lon": -46.727753,
      "dist_m": 4476.82
    },
    {
      "lat": -23.558651,
      "lon": -46.72769,
      "dist_m": 4490.16
    },
    {
      "lat": -23.558529,
      "lon": -46.727626,
      "dist_m": 4504.95
    },
    {
      "lat": -23.558416,
      "lon": -46.727562,
      "dist_m": 4519.11
    },
    {
      "lat": -23.558291,
      "lon": -46.727492,
      "dist_m": 4535.05
    },
    {
      "lat": -23.558166,
      "lon": -46.727427,
      "dist_m": 4550.24
    },
    {
      "lat": -23.558048,
      "lon": -46.727361,
      "dist_m": 4564.74
    },
    {
      "lat": -23.557934,
      "lon": -46.727292,
      "dist_m": 4579.42
    },
    {
      "lat": -23.557813,
      "lon": -46.727228,
      "dist_m": 4594.28
    },
    {
      "lat": -23.557685,
      "lon": -46.72716,
      "dist_m": 4610.16
    },
    {
      "lat": -23.557575,
      "lon": -46.727084,
      "dist_m": 4624.55
    },
    {
      "lat": -23.557459,
      "lon": -46.72701,
      "dist_m": 4639.5
    },
    {
      "lat": -23.557342,
      "lon": -46.726955,
      "dist_m": 4653.82
    },
    {
      "lat": -23.55723,
      "lon": -46.726857,
      "dist_m": 4669.86
    },
    {
      "lat": -23.557111,
      "lon": -46.72679,
      "dist_m": 4684.79
    },
    {
      "lat": -23.556991,
      "lon": -46.726728,
      "dist_m": 4699.21
    },
    {
      "lat": -23.556866,
      "lon": -46.726656,
      "dist_m": 4715.1
    },
    {
      "lat": -23.556741,
      "lon": -46.726593,
      "dist_m": 4730.23
    },
    {
      "lat": -23.556633,
      "lon": -46.726526,
      "dist_m": 4744.09
    },
    {
      "lat": -23.556521,
      "lon": -46.726456,
      "dist_m": 4758.11
    },
    {
      "lat": -23.556402,
      "lon": -46.726393,
      "dist_m": 4772.67
    },
    {
      "lat": -23.55627,
      "lon": -46.726323,
      "dist_m": 4789.05
    },
    {
      "lat": -23.556147,
      "lon": -46.726258,
      "dist_m": 4804.29
    },
    {
      "lat": -23.556019,
      "lon": -46.726189,
      "dist_m": 4820.25
    },
    {
      "lat": -23.555898,
      "lon": -46.726128,
      "dist_m": 4835.34
    },
    {
      "lat": -23.555778,
      "lon": -46.726061,
      "dist_m": 4850.34
    },
    {
      "lat": -23.55565,
      "lon": -46.725991,
      "dist_m": 4866.03
    },
    {
      "lat": -23.555528,
      "lon": -46.725926,
      "dist_m": 4881.08
    },
    {
      "lat": -23.555419,
      "lon": -46.725859,
      "dist_m": 4895.01
    },
    {
      "lat": -23.555297,
      "lon": -46.725784,
      "dist_m": 4910.0
    },
    {
      "lat": -23.555177,
      "lon": -46.725714,
      "dist_m": 4925.45
    },
    {
      "lat": -23.555067,
      "lon": -46.725651,
      "dist_m": 4939.02
    },
    {
      "lat": -23.554943,
      "lon": -46.725583,
      "dist_m": 4954.28
    },
    {
      "lat": -23.554821,
      "lon": -46.725509,
      "dist_m": 4969.9
    },
    {
      "lat": -23.554691,
      "lon": -46.725456,
      "dist_m": 4985.3
    },
    {
      "lat": -23.554556,
      "lon": -46.725457,
      "dist_m": 5000.62
    },
    {
      "lat": -23.554439,
      "lon": -46.725518,
      "dist_m": 5015.12
    },
    {
      "lat": -23.55436,
      "lon": -46.725633,
      "dist_m": 5030.25
    },
    {
      "lat": -23.554278,
      "lon": -46.725756,
      "dist_m": 5045.4
    },
    {
      "lat": -23.554212,
      "lon": -46.725878,
      "dist_m": 5059.58
    },
    {
      "lat": -23.554142,
      "lon": -46.726017,
      "dist_m": 5075.89
    },
    {
      "lat": -23.554085,
      "lon": -46.726144,
      "dist_m": 5090.44
    },
    {
      "lat": -23.554022,
      "lon": -46.726282,
      "dist_m": 5105.98
    },
    {
      "lat": -23.553968,
      "lon": -46.72641,
      "dist_m": 5120.43
    },
    {
      "lat": -23.553905,
      "lon": -46.726535,
      "dist_m": 5135.0
    },
    {
      "lat": -23.55384,
      "lon": -46.72667,
      "dist_m": 5150.45
    },
    {
      "lat": -23.553785,
      "lon": -46.726795,
      "dist_m": 5164.52
    },
    {
      "lat": -23.553727,
      "lon": -46.726929,
      "dist_m": 5180.04
    },
    {
      "lat": -23.553671,
      "lon": -46.727049,
      "dist_m": 5193.41
    },
    {
      "lat": -23.553599,
      "lon": -46.727188,
      "dist_m": 5209.7
    },
    {
      "lat": -23.553519,
      "lon": -46.727321,
      "dist_m": 5226.12
    },
    {
      "lat": -23.553453,
      "lon": -46.727459,
      "dist_m": 5241.55
    },
    {
      "lat": -23.553381,
      "lon": -46.727595,
      "dist_m": 5258.07
    },
    {
      "lat": -23.553327,
      "lon": -46.727713,
      "dist_m": 5271.67
    },
    {
      "lat": -23.553262,
      "lon": -46.727833,
      "dist_m": 5285.6
    },
    {
      "lat": -23.553186,
      "lon": -46.727984,
      "dist_m": 5303.23
    },
    {
      "lat": -23.553127,
      "lon": -46.728117,
      "dist_m": 5318.68
    },
    {
      "lat": -23.553062,
      "lon": -46.728241,
      "dist_m": 5333.47
    },
    {
      "lat": -23.553001,
      "lon": -46.728368,
      "dist_m": 5347.68
    },
    {
      "lat": -23.552936,
      "lon": -46.728497,
      "dist_m": 5362.71
    },
    {
      "lat": -23.552867,
      "lon": -46.728624,
      "dist_m": 5377.64
    },
    {
      "lat": -23.552811,
      "lon": -46.728754,
      "dist_m": 5392.28
    },
    {
      "lat": -23.55275,
      "lon": -46.728891,
      "dist_m": 5407.9
    },
    {
      "lat": -23.55269,
      "lon": -46.729021,
      "dist_m": 5422.82
    },
    {
      "lat": -23.552624,
      "lon": -46.729156,
      "dist_m": 5438.1
    },
    {
      "lat": -23.552561,
      "lon": -46.729286,
      "dist_m": 5453.7
    },
    {
      "lat": -23.552492,
      "lon": -46.729404,
      "dist_m": 5467.71
    },
    {
      "lat": -23.55243,
      "lon": -46.729537,
      "dist_m": 5482.85
    },
    {
      "lat": -23.552359,
      "lon": -46.72967,
      "dist_m": 5498.38
    },
    {
      "lat": -23.552303,
      "lon": -46.729802,
      "dist_m": 5513.49
    },
    {
      "lat": -23.552238,
      "lon": -46.729933,
      "dist_m": 5528.44
    },
    {
      "lat": -23.552172,
      "lon": -46.73007,
      "dist_m": 5544.3
    },
    {
      "lat": -23.552107,
      "lon": -46.730199,
      "dist_m": 5559.52
    },
    {
      "lat": -23.552046,
      "lon": -46.730329,
      "dist_m": 5574.48
    },
    {
      "lat": -23.551988,
      "lon": -46.73045,
      "dist_m": 5588.28
    },
    {
      "lat": -23.551919,
      "lon": -46.730592,
      "dist_m": 5604.48
    },
    {
      "lat": -23.551846,
      "lon": -46.73073,
      "dist_m": 5621.15
    },
    {
      "lat": -23.551779,
      "lon": -46.730857,
      "dist_m": 5636.16
    },
    {
      "lat": -23.551725,
      "lon": -46.730982,
      "dist_m": 5650.08
    },
    {
      "lat": -23.551721,
      "lon": -46.731135,
      "dist_m": 5665.57
    },
    {
      "lat": -23.5518,
      "lon": -46.731275,
      "dist_m": 5682.49
    },
    {
      "lat": -23.551916,
      "lon": -46.731354,
      "dist_m": 5698.2
    },
    {
      "lat": -23.552032,
      "lon": -46.731433,
      "dist_m": 5713.52
    },
    {
      "lat": -23.552148,
      "lon": -46.731501,
      "dist_m": 5728.13
    },
    {
      "lat": -23.552266,
      "lon": -46.731571,
      "dist_m": 5743.06
    },
    {
      "lat": -23.552379,
      "lon": -46.731627,
      "dist_m": 5756.97
    },
    {
      "lat": -23.552506,
      "lon": -46.731704,
      "dist_m": 5772.63
    },
    {
      "lat": -23.552624,
      "lon": -46.731768,
      "dist_m": 5787.51
    },
    {
      "lat": -23.552745,
      "lon": -46.731843,
      "dist_m": 5802.69
    },
    {
      "lat": -23.552855,
      "lon": -46.731906,
      "dist_m": 5816.59
    },
    {
      "lat": -23.552977,
      "lon": -46.731984,
      "dist_m": 5832.49
    },
    {
      "lat": -23.553098,
      "lon": -46.732042,
      "dist_m": 5847.21
    },
    {
      "lat": -23.553223,
      "lon": -46.732099,
      "dist_m": 5862.2
    },
    {
      "lat": -23.553336,
      "lon": -46.732166,
      "dist_m": 5876.19
    },
    {
      "lat": -23.553466,
      "lon": -46.732251,
      "dist_m": 5892.64
    },
    {
      "lat": -23.553584,
      "lon": -46.732311,
      "dist_m": 5907.61
    },
    {
      "lat": -23.553711,
      "lon": -46.73239,
      "dist_m": 5923.54
    },
    {
      "lat": -23.553827,
      "lon": -46.732461,
      "dist_m": 5938.81
    },
    {
      "lat": -23.553944,
      "lon": -46.732541,
      "dist_m": 5953.66
    },
    {
      "lat": -23.554064,
      "lon": -46.732611,
      "dist_m": 5968.91
    },
    {
      "lat": -23.554181,
      "lon": -46.732684,
      "dist_m": 5983.98
    },
    {
      "lat": -23.554319,
      "lon": -46.732763,
      "dist_m": 6000.96
    },
    {
      "lat": -23.554431,
      "lon": -46.732828,
      "dist_m": 6015.48
    },
    {
      "lat": -23.554552,
      "lon": -46.732899,
      "dist_m": 6030.38
    },
    {
      "lat": -23.554678,
      "lon": -46.732963,
      "dist_m": 6046.15
    },
    {
      "lat": -23.554807,
      "lon": -46.733031,
      "dist_m": 6061.87
    },
    {
      "lat": -23.554919,
      "lon": -46.733118,
      "dist_m": 6077.36
    },
    {
      "lat": -23.555042,
      "lon": -46.733188,
      "dist_m": 6092.69
    },
    {
      "lat": -23.555166,
      "lon": -46.733255,
      "dist_m": 6107.84
    },
    {
      "lat": -23.555292,
      "lon": -46.733333,
      "dist_m": 6123.92
    },
    {
      "lat": -23.555416,
      "lon": -46.733407,
      "dist_m": 6139.92
    },
    {
      "lat": -23.555535,
      "lon": -46.733472,
      "dist_m": 6153.8
    },
    {
      "lat": -23.555656,
      "lon": -46.733541,
      "dist_m": 6168.87
    },
    {
      "lat": -23.555803,
      "lon": -46.733607,
      "dist_m": 6186.88
    },
    {
      "lat": -23.555932,
      "lon": -46.733687,
      "dist_m": 6203.56
    },
    {
      "lat": -23.556055,
      "lon": -46.733752,
      "dist_m": 6218.86
    },
    {
      "lat": -23.556166,
      "lon": -46.733811,
      "dist_m": 6232.45
    },
    {
      "lat": -23.556283,
      "lon": -46.733886,
      "dist_m": 6247.34
    },
    {
      "lat": -23.5564,
      "lon": -46.733961,
      "dist_m": 6262.58
    },
    {
      "lat": -23.556523,
      "lon": -46.73403,
      "dist_m": 6277.6
    },
    {
      "lat": -23.556633,
      "lon": -46.734133,
      "dist_m": 6294.27
    },
    {
      "lat": -23.556729,
      "lon": -46.734253,
      "dist_m": 6310.64
    },
    {
      "lat": -23.556805,
      "lon": -46.734379,
      "dist_m": 6326.14
    },
    {
      "lat": -23.556862,
      "lon": -46.734519,
      "dist_m": 6341.72
    },
    {
      "lat": -23.556943,
      "lon": -46.734634,
      "dist_m": 6356.41
    },
    {
      "lat": -23.557048,
      "lon": -46.734746,
      "dist_m": 6372.39
    },
    {
      "lat": -23.557165,
      "lon": -46.73477,
      "dist_m": 6386.01
    },
    {
      "lat": -23.557303,
      "lon": -46.734799,
      "dist_m": 6401.6
    },
    {
      "lat": -23.557398,
      "lon": -46.734907,
      "dist_m": 6416.9
    },
    {
      "lat": -23.557472,
      "lon": -46.735036,
      "dist_m": 6432.17
    },
    {
      "lat": -23.557543,
      "lon": -46.735151,
      "dist_m": 6446.32
    },
    {
      "lat": -23.557615,
      "lon": -46.735267,
      "dist_m": 6460.69
    },
    {
      "lat": -23.557689,
      "lon": -46.735376,
      "dist_m": 6474.46
    },
    {
      "lat": -23.557763,
      "lon": -46.735511,
      "dist_m": 6490.57
    },
    {
      "lat": -23.557822,
      "lon": -46.735621,
      "dist_m": 6503.82
    },
    {
      "lat": -23.557879,
      "lon": -46.73575,
      "dist_m": 6518.32
    },
    {
      "lat": -23.557941,
      "lon": -46.735864,
      "dist_m": 6532.03
    },
    {
      "lat": -23.55801,
      "lon": -46.73599,
      "dist_m": 6546.91
    },
    {
      "lat": -23.558082,
      "lon": -46.736099,
      "dist_m": 6560.48
    },
    {
      "lat": -23.558163,
      "lon": -46.736214,
      "dist_m": 6575.47
    },
    {
      "lat": -23.558228,
      "lon": -46.736334,
      "dist_m": 6589.95
    },
    {
      "lat": -23.558287,
      "lon": -46.73646,
      "dist_m": 6604.42
    },
    {
      "lat": -23.558351,
      "lon": -46.73657,
      "dist_m": 6617.71
    },
    {
      "lat": -23.558416,
      "lon": -46.736688,
      "dist_m": 6631.61
    },
    {
      "lat": -23.558487,
      "lon": -46.736803,
      "dist_m": 6645.92
    },
    {
      "lat": -23.558554,
      "lon": -46.736927,
      "dist_m": 6660.25
    },
    {
      "lat": -23.558617,
      "lon": -46.73704,
      "dist_m": 6673.92
    },
    {
      "lat": -23.558691,
      "lon": -46.737158,
      "dist_m": 6688.66
    },
    {
      "lat": -23.558749,
      "lon": -46.73727,
      "dist_m": 6701.67
    },
    {
      "lat": -23.558807,
      "lon": -46.737386,
      "dist_m": 6715.12
    },
    {
      "lat": -23.558868,
      "lon": -46.737498,
      "dist_m": 6728.47
    },
    {
      "lat": -23.558939,
      "lon": -46.737603,
      "dist_m": 6742.01
    },
    {
      "lat": -23.558994,
      "lon": -46.737722,
      "dist_m": 6755.6
    },
    {
      "lat": -23.559068,
      "lon": -46.737826,
      "dist_m": 6769.02
    },
    {
      "lat": -23.559132,
      "lon": -46.737924,
      "dist_m": 6781.14
    },
    {
      "lat": -23.559193,
      "lon": -46.738028,
      "dist_m": 6793.79
    },
    {
      "lat": -23.559223,
      "lon": -46.738135,
      "dist_m": 6805.46
    },
    {
      "lat": -23.559246,
      "lon": -46.738263,
      "dist_m": 6818.69
    },
    {
      "lat": -23.559265,
      "lon": -46.738384,
      "dist_m": 6831.51
    },
    {
      "lat": -23.559309,
      "lon": -46.738508,
      "dist_m": 6845.08
    },
    {
      "lat": -23.559379,
      "lon": -46.738601,
      "dist_m": 6857.11
    },
    {
      "lat": -23.559483,
      "lon": -46.73863,
      "dist_m": 6869.3
    },
    {
      "lat": -23.55959,
      "lon": -46.738574,
      "dist_m": 6882.4
    },
    {
      "lat": -23.559622,
      "lon": -46.738445,
      "dist_m": 6896.59
    },
    {
      "lat": -23.559576,
      "lon": -46.738301,
      "dist_m": 6912.47
    },
    {
      "lat": -23.559495,
      "lon": -46.738203,
      "dist_m": 6925.95
    },
    {
      "lat": -23.559378,
      "lon": -46.738133,
      "dist_m": 6940.45
    },
    {
      "lat": -23.559265,
      "lon": -46.738055,
      "dist_m": 6955.7
    },
    {
      "lat": -23.559186,
      "lon": -46.73796,
      "dist_m": 6968.99
    },
    {
      "lat": -23.559098,
      "lon": -46.737864,
      "dist_m": 6982.67
    },
    {
      "lat": -23.559017,
      "lon": -46.737764,
      "dist_m": 6996.06
    },
    {
      "lat": -23.558952,
      "lon": -46.737649,
      "dist_m": 7010.15
    },
    {
      "lat": -23.558885,
      "lon": -46.737527,
      "dist_m": 7024.69
    },
    {
      "lat": -23.558807,
      "lon": -46.737415,
      "dist_m": 7039.07
    },
    {
      "lat": -23.558738,
      "lon": -46.737299,
      "dist_m": 7053.3
    },
    {
      "lat": -23.558678,
      "lon": -46.737178,
      "dist_m": 7067.26
    },
    {
      "lat": -23.558607,
      "lon": -46.737062,
      "dist_m": 7081.75
    },
    {
      "lat": -23.558539,
      "lon": -46.736939,
      "dist_m": 7096.17
    },
    {
      "lat": -23.55847,
      "lon": -46.736821,
      "dist_m": 7110.36
    },
    {
      "lat": -23.558401,
      "lon": -46.736698,
      "dist_m": 7125.08
    },
    {
      "lat": -23.558336,
      "lon": -46.736572,
      "dist_m": 7139.57
    },
    {
      "lat": -23.558274,
      "lon": -46.736456,
      "dist_m": 7153.64
    },
    {
      "lat": -23.558203,
      "lon": -46.736333,
      "dist_m": 7168.39
    },
    {
      "lat": -23.558123,
      "lon": -46.736226,
      "dist_m": 7182.62
    },
    {
      "lat": -23.558053,
      "lon": -46.736104,
      "dist_m": 7196.57
    },
    {
      "lat": -23.557971,
      "lon": -46.735984,
      "dist_m": 7212.61
    },
    {
      "lat": -23.557908,
      "lon": -46.735857,
      "dist_m": 7227.53
    },
    {
      "lat": -23.557841,
      "lon": -46.735737,
      "dist_m": 7241.63
    },
    {
      "lat": -23.557771,
      "lon": -46.735608,
      "dist_m": 7257.16
    },
    {
      "lat": -23.557685,
      "lon": -46.735495,
      "dist_m": 7271.96
    },
    {
      "lat": -23.557602,
      "lon": -46.735378,
      "dist_m": 7287.37
    },
    {
      "lat": -23.557536,
      "lon": -46.735248,
      "dist_m": 7302.82
    },
    {
      "lat": -23.557484,
      "lon": -46.735121,
      "dist_m": 7317.12
    },
    {
      "lat": -23.557423,
      "lon": -46.735,
      "dist_m": 7331.04
    },
    {
      "lat": -23.557356,
      "lon": -46.734867,
      "dist_m": 7346.5
    },
    {
      "lat": -23.557322,
      "lon": -46.734727,
      "dist_m": 7361.71
    },
    {
      "lat": -23.557362,
      "lon": -46.734579,
      "dist_m": 7377.42
    },
    {
      "lat": -23.557351,
      "lon": -46.734437,
      "dist_m": 7392.16
    },
    {
      "lat": -23.557304,
      "lon": -46.734304,
      "dist_m": 7406.49
    },
    {
      "lat": -23.557233,
      "lon": -46.734187,
      "dist_m": 7420.67
    },
    {
      "lat": -23.557169,
      "lon": -46.734071,
      "dist_m": 7434.62
    },
    {
      "lat": -23.557118,
      "lon": -46.73393,
      "dist_m": 7449.89
    },
    {
      "lat": -23.557127,
      "lon": -46.733799,
      "dist_m": 7463.63
    },
    {
      "lat": -23.557203,
      "lon": -46.733675,
      "dist_m": 7478.62
    },
    {
      "lat": -23.557261,
      "lon": -46.733548,
      "dist_m": 7493.39
    },
    {
      "lat": -23.557319,
      "lon": -46.73342,
      "dist_m": 7507.94
    },
    {
      "lat": -23.557386,
      "lon": -46.733299,
      "dist_m": 7522.6
    },
    {
      "lat": -23.557442,
      "lon": -46.733179,
      "dist_m": 7536.2
    },
    {
      "lat": -23.557502,
      "lon": -46.733059,
      "dist_m": 7550.3
    },
    {
      "lat": -23.557561,
      "lon": -46.732927,
      "dist_m": 7565.06
    },
    {
      "lat": -23.557621,
      "lon": -46.732793,
      "dist_m": 7580.53
    },
    {
      "lat": -23.557686,
      "lon": -46.732672,
      "dist_m": 7594.73
    },
    {
      "lat": -23.557749,
      "lon": -46.732547,
      "dist_m": 7609.43
    },
    {
      "lat": -23.557811,
      "lon": -46.732415,
      "dist_m": 7624.6
    },
    {
      "lat": -23.557873,
      "lon": -46.732298,
      "dist_m": 7638.32
    },
    {
      "lat": -23.557936,
      "lon": -46.732159,
      "dist_m": 7654.12
    },
    {
      "lat": -23.557985,
      "lon": -46.732028,
      "dist_m": 7668.73
    },
    {
      "lat": -23.558055,
      "lon": -46.731896,
      "dist_m": 7684.32
    },
    {
      "lat": -23.55812,
      "lon": -46.731779,
      "dist_m": 7698.32
    },
    {
      "lat": -23.558181,
      "lon": -46.731636,
      "dist_m": 7714.45
    },
    {
      "lat": -23.558253,
      "lon": -46.731518,
      "dist_m": 7728.97
    },
    {
      "lat": -23.558314,
      "lon": -46.731402,
      "dist_m": 7742.63
    },
    {
      "lat": -23.558368,
      "lon": -46.731274,
      "dist_m": 7756.92
    },
    {
      "lat": -23.558439,
      "lon": -46.731146,
      "dist_m": 7771.99
    },
    {
      "lat": -23.558508,
      "lon": -46.731018,
      "dist_m": 7787.31
    },
    {
      "lat": -23.558574,
      "lon": -46.730884,
      "dist_m": 7802.82
    },
    {
      "lat": -23.558623,
      "lon": -46.73076,
      "dist_m": 7816.81
    },
    {
      "lat": -23.558683,
      "lon": -46.730627,
      "dist_m": 7831.84
    },
    {
      "lat": -23.558737,
      "lon": -46.730495,
      "dist_m": 7846.88
    },
    {
      "lat": -23.558789,
      "lon": -46.73036,
      "dist_m": 7861.25
    },
    {
      "lat": -23.55884,
      "lon": -46.730223,
      "dist_m": 7876.58
    },
    {
      "lat": -23.558894,
      "lon": -46.730079,
      "dist_m": 7892.72
    },
    {
      "lat": -23.558935,
      "lon": -46.729956,
      "dist_m": 7906.21
    },
    {
      "lat": -23.558982,
      "lon": -46.729824,
      "dist_m": 7920.39
    },
    {
      "lat": -23.559034,
      "lon": -46.729698,
      "dist_m": 7934.65
    },
    {
      "lat": -23.5591,
      "lon": -46.729571,
      "dist_m": 7949.68
    },
    {
      "lat": -23.559156,
      "lon": -46.72945,
      "dist_m": 7963.24
    },
    {
      "lat": -23.559219,
      "lon": -46.729316,
      "dist_m": 7978.86
    },
    {
      "lat": -23.559277,
      "lon": -46.729182,
      "dist_m": 7993.83
    },
    {
      "lat": -23.559342,
      "lon": -46.729059,
      "dist_m": 8008.14
    },
    {
      "lat": -23.559405,
      "lon": -46.728938,
      "dist_m": 8022.68
    },
    {
      "lat": -23.559469,
      "lon": -46.728815,
      "dist_m": 8036.81
    },
    {
      "lat": -23.559518,
      "lon": -46.728683,
      "dist_m": 8051.02
    },
    {
      "lat": -23.559581,
      "lon": -46.728549,
      "dist_m": 8066.78
    },
    {
      "lat": -23.559649,
      "lon": -46.728413,
      "dist_m": 8082.92
    },
    {
      "lat": -23.55971,
      "lon": -46.728292,
      "dist_m": 8096.99
    },
    {
      "lat": -23.55978,
      "lon": -46.728171,
      "dist_m": 8111.7
    },
    {
      "lat": -23.559831,
      "lon": -46.728051,
      "dist_m": 8125.08
    },
    {
      "lat": -23.559905,
      "lon": -46.727923,
      "dist_m": 8140.16
    },
    {
      "lat": -23.559964,
      "lon": -46.727795,
      "dist_m": 8155.0
    },
    {
      "lat": -23.560027,
      "lon": -46.727674,
      "dist_m": 8169.33
    },
    {
      "lat": -23.560083,
      "lon": -46.727537,
      "dist_m": 8184.5
    },
    {
      "lat": -23.560139,
      "lon": -46.727417,
      "dist_m": 8198.5
    },
    {
      "lat": -23.560206,
      "lon": -46.727289,
      "dist_m": 8213.39
    },
    {
      "lat": -23.560263,
      "lon": -46.727166,
      "dist_m": 8227.67
    },
    {
      "lat": -23.56033,
      "lon": -46.72704,
      "dist_m": 8242.51
    },
    {
      "lat": -23.56039,
      "lon": -46.726924,
      "dist_m": 8256.03
    },
    {
      "lat": -23.560462,
      "lon": -46.726804,
      "dist_m": 8270.67
    },
    {
      "lat": -23.560531,
      "lon": -46.726676,
      "dist_m": 8286.15
    },
    {
      "lat": -23.560598,
      "lon": -46.726555,
      "dist_m": 8300.34
    },
    {
      "lat": -23.560675,
      "lon": -46.726449,
      "dist_m": 8314.38
    },
    {
      "lat": -23.560737,
      "lon": -46.726334,
      "dist_m": 8327.52
    },
    {
      "lat": -23.560804,
      "lon": -46.726207,
      "dist_m": 8342.73
    },
    {
      "lat": -23.560878,
      "lon": -46.726074,
      "dist_m": 8358.32
    },
    {
      "lat": -23.560951,
      "lon": -46.72597,
      "dist_m": 8372.14
    },
    {
      "lat": -23.561018,
      "lon": -46.72585,
      "dist_m": 8386.23
    },
    {
      "lat": -23.561079,
      "lon": -46.725732,
      "dist_m": 8399.98
    },
    {
      "lat": -23.561139,
      "lon": -46.725601,
      "dist_m": 8415.12
    },
    {
      "lat": -23.561207,
      "lon": -46.72546,
      "dist_m": 8431.29
    },
    {
      "lat": -23.561266,
      "lon": -46.725342,
      "dist_m": 8445.07
    },
    {
      "lat": -23.561333,
      "lon": -46.725201,
      "dist_m": 8461.06
    },
    {
      "lat": -23.561392,
      "lon": -46.725073,
      "dist_m": 8475.97
    },
    {
      "lat": -23.561448,
      "lon": -46.724942,
      "dist_m": 8490.7
    },
    {
      "lat": -23.561519,
      "lon": -46.724802,
      "dist_m": 8506.79
    },
    {
      "lat": -23.561584,
      "lon": -46.724674,
      "dist_m": 8521.67
    },
    {
      "lat": -23.561647,
      "lon": -46.724545,
      "dist_m": 8536.92
    },
    {
      "lat": -23.561713,
      "lon": -46.724404,
      "dist_m": 8552.83
    },
    {
      "lat": -23.561765,
      "lon": -46.724279,
      "dist_m": 8566.92
    },
    {
      "lat": -23.561822,
      "lon": -46.724158,
      "dist_m": 8580.99
    },
    {
      "lat": -23.561876,
      "lon": -46.724028,
      "dist_m": 8595.57
    },
    {
      "lat": -23.561942,
      "lon": -46.7239,
      "dist_m": 8610.52
    },
    {
      "lat": -23.561993,
      "lon": -46.723764,
      "dist_m": 8625.34
    },
    {
      "lat": -23.561883,
      "lon": -46.723763,
      "dist_m": 8637.84
    },
    {
      "lat": -23.56175,
      "lon": -46.723765,
      "dist_m": 8652.36
    },
    {
      "lat": -23.561625,
      "lon": -46.723708,
      "dist_m": 8666.97
    },
    {
      "lat": -23.561509,
      "lon": -46.723635,
      "dist_m": 8682.29
    },
    {
      "lat": -23.561374,
      "lon": -46.723569,
      "dist_m": 8698.12
    },
    {
      "lat": -23.561286,
      "lon": -46.723448,
      "dist_m": 8714.27
    },
    {
      "lat": -23.56129,
      "lon": -46.723289,
      "dist_m": 8731.04
    },
    {
      "lat": -23.56151,
      "lon": -46.722789,
      "dist_m": 8741.31
    },
    {
      "lat": -23.561574,
      "lon": -46.72265,
      "dist_m": 8757.17
    },
    {
      "lat": -23.561634,
      "lon": -46.722516,
      "dist_m": 8772.37
    },
    {
      "lat": -23.561701,
      "lon": -46.722384,
      "dist_m": 8787.72
    },
    {
      "lat": -23.561758,
      "lon": -46.722258,
      "dist_m": 8802.24
    },
    {
      "lat": -23.561825,
      "lon": -46.722123,
      "dist_m": 8818.09
    },
    {
      "lat": -23.561869,
      "lon": -46.72199,
      "dist_m": 8832.43
    },
    {
      "lat": -23.561888,
      "lon": -46.721854,
      "dist_m": 8846.74
    },
    {
      "lat": -23.561871,
      "lon": -46.72177,
      "dist_m": 8855.92
    },
    {
      "lat": -23.561838,
      "lon": -46.721691,
      "dist_m": 8864.66
    },
    {
      "lat": -23.561781,
      "lon": -46.721539,
      "dist_m": 8881.28
    },
    {
      "lat": -23.561745,
      "lon": -46.721426,
      "dist_m": 8894.12
    },
    {
      "lat": -23.561723,
      "lon": -46.721321,
      "dist_m": 8905.24
    },
    {
      "lat": -23.561631,
      "lon": -46.721291,
      "dist_m": 8916.42
    },
    {
      "lat": -23.561522,
      "lon": -46.721298,
      "dist_m": 8928.59
    },
    {
      "lat": -23.561404,
      "lon": -46.721286,
      "dist_m": 8941.5
    },
    {
      "lat": -23.561288,
      "lon": -46.721241,
      "dist_m": 8955.28
    },
    {
      "lat": -23.561157,
      "lon": -46.721184,
      "dist_m": 8970.36
    },
    {
      "lat": -23.561045,
      "lon": -46.721116,
      "dist_m": 8985.12
    },
    {
      "lat": -23.560922,
      "lon": -46.72105,
      "dist_m": 9000.33
    },
    {
      "lat": -23.560795,
      "lon": -46.720984,
      "dist_m": 9015.76
    },
    {
      "lat": -23.560698,
      "lon": -46.720901,
      "dist_m": 9029.79
    },
    {
      "lat": -23.560612,
      "lon": -46.720789,
      "dist_m": 9044.16
    },
    {
      "lat": -23.560544,
      "lon": -46.720651,
      "dist_m": 9060.43
    },
    {
      "lat": -23.560515,
      "lon": -46.720499,
      "dist_m": 9076.25
    },
    {
      "lat": -23.560512,
      "lon": -46.720347,
      "dist_m": 9091.89
    },
    {
      "lat": -23.56054,
      "lon": -46.720197,
      "dist_m": 9107.94
    },
    {
      "lat": -23.560594,
      "lon": -46.720071,
      "dist_m": 9121.88
    },
    {
      "lat": -23.560666,
      "lon": -46.719953,
      "dist_m": 9136.94
    },
    {
      "lat": -23.560761,
      "lon": -46.719857,
      "dist_m": 9151.05
    },
    {
      "lat": -23.560875,
      "lon": -46.719772,
      "dist_m": 9166.42
    },
    {
      "lat": -23.561013,
      "lon": -46.719723,
      "dist_m": 9182.63
    },
    {
      "lat": -23.561148,
      "lon": -46.719719,
      "dist_m": 9197.44
    },
    {
      "lat": -23.561279,
      "lon": -46.719735,
      "dist_m": 9212.12
    },
    {
      "lat": -23.56141,
      "lon": -46.7197,
      "dist_m": 9227.07
    },
    {
      "lat": -23.561497,
      "lon": -46.719582,
      "dist_m": 9242.58
    },
    {
      "lat": -23.561584,
      "lon": -46.719466,
      "dist_m": 9257.83
    },
    {
      "lat": -23.561669,
      "lon": -46.719352,
      "dist_m": 9273.05
    },
    {
      "lat": -23.561759,
      "lon": -46.719241,
      "dist_m": 9288.21
    },
    {
      "lat": -23.561813,
      "lon": -46.71911,
      "dist_m": 9302.88
    },
    {
      "lat": -23.561777,
      "lon": -46.718972,
      "dist_m": 9317.64
    },
    {
      "lat": -23.561742,
      "lon": -46.71884,
      "dist_m": 9331.63
    },
    {
      "lat": -23.561738,
      "lon": -46.718708,
      "dist_m": 9345.15
    },
    {
      "lat": -23.561767,
      "lon": -46.718572,
      "dist_m": 9359.08
    },
    {
      "lat": -23.561843,
      "lon": -46.718457,
      "dist_m": 9373.53
    },
    {
      "lat": -23.561943,
      "lon": -46.718374,
      "dist_m": 9387.57
    },
    {
      "lat": -23.562063,
      "lon": -46.71833,
      "dist_m": 9401.41
    },
    {
      "lat": -23.562192,
      "lon": -46.718287,
      "dist_m": 9416.75
    },
    {
      "lat": -23.562296,
      "lon": -46.718205,
      "dist_m": 9430.81
    },
    {
      "lat": -23.562358,
      "lon": -46.718096,
      "dist_m": 9443.99
    },
    {
      "lat": -23.562418,
      "lon": -46.717956,
      "dist_m": 9459.59
    },
    {
      "lat": -23.562472,
      "lon": -46.71783,
      "dist_m": 9473.96
    },
    {
      "lat": -23.562534,
      "lon": -46.717694,
      "dist_m": 9489.32
    },
    {
      "lat": -23.562586,
      "lon": -46.717574,
      "dist_m": 9502.96
    },
    {
      "lat": -23.562641,
      "lon": -46.717453,
      "dist_m": 9516.62
    },
    {
      "lat": -23.562705,
      "lon": -46.717326,
      "dist_m": 9531.16
    },
    {
      "lat": -23.56277,
      "lon": -46.717188,
      "dist_m": 9547.03
    },
    {
      "lat": -23.562826,
      "lon": -46.717077,
      "dist_m": 9560.36
    },
    {
      "lat": -23.562893,
      "lon": -46.716963,
      "dist_m": 9574.01
    },
    {
      "lat": -23.562957,
      "lon": -46.716831,
      "dist_m": 9588.88
    },
    {
      "lat": -23.563022,
      "lon": -46.716705,
      "dist_m": 9604.18
    },
    {
      "lat": -23.563099,
      "lon": -46.716575,
      "dist_m": 9619.68
    },
    {
      "lat": -23.56316,
      "lon": -46.716457,
      "dist_m": 9634.15
    },
    {
      "lat": -23.563224,
      "lon": -46.716324,
      "dist_m": 9648.96
    },
    {
      "lat": -23.563283,
      "lon": -46.716194,
      "dist_m": 9664.37
    },
    {
      "lat": -23.563338,
      "lon": -46.716061,
      "dist_m": 9678.52
    },
    {
      "lat": -23.563405,
      "lon": -46.715936,
      "dist_m": 9693.88
    },
    {
      "lat": -23.563473,
      "lon": -46.715816,
      "dist_m": 9707.99
    },
    {
      "lat": -23.563529,
      "lon": -46.715683,
      "dist_m": 9723.1
    },
    {
      "lat": -23.563588,
      "lon": -46.715559,
      "dist_m": 9737.44
    },
    {
      "lat": -23.563655,
      "lon": -46.715431,
      "dist_m": 9752.23
    },
    {
      "lat": -23.563712,
      "lon": -46.715294,
      "dist_m": 9767.93
    },
    {
      "lat": -23.563767,
      "lon": -46.715168,
      "dist_m": 9781.92
    },
    {
      "lat": -23.563822,
      "lon": -46.715037,
      "dist_m": 9796.66
    },
    {
      "lat": -23.56389,
      "lon": -46.714914,
      "dist_m": 9810.94
    },
    {
      "lat": -23.563961,
      "lon": -46.714793,
      "dist_m": 9825.83
    },
    {
      "lat": -23.564019,
      "lon": -46.714669,
      "dist_m": 9840.18
    },
    {
      "lat": -23.564085,
      "lon": -46.714538,
      "dist_m": 9855.35
    },
    {
      "lat": -23.564132,
      "lon": -46.714411,
      "dist_m": 9869.66
    },
    {
      "lat": -23.564184,
      "lon": -46.714282,
      "dist_m": 9884.24
    },
    {
      "lat": -23.564248,
      "lon": -46.714171,
      "dist_m": 9897.2
    },
    {
      "lat": -23.564325,
      "lon": -46.714046,
      "dist_m": 9912.85
    },
    {
      "lat": -23.564387,
      "lon": -46.713934,
      "dist_m": 9926.07
    },
    {
      "lat": -23.564445,
      "lon": -46.713803,
      "dist_m": 9941.43
    },
    {
      "lat": -23.564505,
      "lon": -46.713685,
      "dist_m": 9954.93
    },
    {
      "lat": -23.564557,
      "lon": -46.713559,
      "dist_m": 9969.51
    },
    {
      "lat": -23.564582,
      "lon": -46.713419,
      "dist_m": 9983.46
    },
    {
      "lat": -23.564547,
      "lon": -46.713288,
      "dist_m": 9997.29
    },
    {
      "lat": -23.564502,
      "lon": -46.713142,
      "dist_m": 10013.05
    },
    {
      "lat": -23.564412,
      "lon": -46.713052,
      "dist_m": 10027.03
    },
    {
      "lat": -23.564294,
      "lon": -46.713001,
      "dist_m": 10040.98
    },
    {
      "lat": -23.564178,
      "lon": -46.713006,
      "dist_m": 10053.88
    },
    {
      "lat": -23.564046,
      "lon": -46.712996,
      "dist_m": 10068.56
    },
    {
      "lat": -23.563925,
      "lon": -46.712999,
      "dist_m": 10081.94
    },
    {
      "lat": -23.563791,
      "lon": -46.713001,
      "dist_m": 10096.89
    },
    {
      "lat": -23.563658,
      "lon": -46.713014,
      "dist_m": 10111.43
    },
    {
      "lat": -23.563521,
      "lon": -46.713019,
      "dist_m": 10126.92
    },
    {
      "lat": -23.563396,
      "lon": -46.713005,
      "dist_m": 10140.82
    },
    {
      "lat": -23.563273,
      "lon": -46.713014,
      "dist_m": 10154.5
    },
    {
      "lat": -23.563141,
      "lon": -46.713027,
      "dist_m": 10169.01
    },
    {
      "lat": -23.563009,
      "lon": -46.713036,
      "dist_m": 10183.94
    },
    {
      "lat": -23.562886,
      "lon": -46.71304,
      "dist_m": 10197.51
    },
    {
      "lat": -23.562758,
      "lon": -46.713066,
      "dist_m": 10211.2
    },
    {
      "lat": -23.56262,
      "lon": -46.713059,
      "dist_m": 10227.29
    },
    {
      "lat": -23.56249,
      "lon": -46.713072,
      "dist_m": 10241.38
    },
    {
      "lat": -23.562356,
      "lon": -46.713077,
      "dist_m": 10256.66
    },
    {
      "lat": -23.562218,
      "lon": -46.713076,
      "dist_m": 10271.81
    },
    {
      "lat": -23.562084,
      "lon": -46.713075,
      "dist_m": 10287.12
    },
    {
      "lat": -23.561947,
      "lon": -46.713082,
      "dist_m": 10301.8
    },
    {
      "lat": -23.561814,
      "lon": -46.713097,
      "dist_m": 10316.95
    },
    {
      "lat": -23.561685,
      "lon": -46.713098,
      "dist_m": 10331.16
    },
    {
      "lat": -23.561547,
      "lon": -46.713122,
      "dist_m": 10346.57
    },
    {
      "lat": -23.561428,
      "lon": -46.713137,
      "dist_m": 10359.87
    },
    {
      "lat": -23.561286,
      "lon": -46.713165,
      "dist_m": 10376.29
    },
    {
      "lat": -23.561156,
      "lon": -46.713194,
      "dist_m": 10390.71
    },
    {
      "lat": -23.561012,
      "lon": -46.713232,
      "dist_m": 10407.4
    },
    {
      "lat": -23.560882,
      "lon": -46.713291,
      "dist_m": 10423.11
    },
    {
      "lat": -23.560761,
      "lon": -46.713347,
      "dist_m": 10437.94
    },
    {
      "lat": -23.560649,
      "lon": -46.713417,
      "dist_m": 10452.06
    },
    {
      "lat": -23.560548,
      "lon": -46.713492,
      "dist_m": 10465.73
    },
    {
      "lat": -23.560431,
      "lon": -46.713575,
      "dist_m": 10480.97
    },
    {
      "lat": -23.560326,
      "lon": -46.713674,
      "dist_m": 10496.45
    },
    {
      "lat": -23.560239,
      "lon": -46.713764,
      "dist_m": 10510.37
    },
    {
      "lat": -23.560148,
      "lon": -46.71386,
      "dist_m": 10523.94
    },
    {
      "lat": -23.560069,
      "lon": -46.71398,
      "dist_m": 10539.15
    },
    {
      "lat": -23.559991,
      "lon": -46.714098,
      "dist_m": 10554.03
    },
    {
      "lat": -23.559922,
      "lon": -46.714233,
      "dist_m": 10569.94
    },
    {
      "lat": -23.559859,
      "lon": -46.714367,
      "dist_m": 10584.86
    },
    {
      "lat": -23.559798,
      "lon": -46.714485,
      "dist_m": 10598.71
    },
    {
      "lat": -23.559736,
      "lon": -46.714629,
      "dist_m": 10615.16
    },
    {
      "lat": -23.559679,
      "lon": -46.714749,
      "dist_m": 10629.04
    },
    {
      "lat": -23.559605,
      "lon": -46.714884,
      "dist_m": 10644.88
    },
    {
      "lat": -23.559533,
      "lon": -46.715017,
      "dist_m": 10660.75
    },
    {
      "lat": -23.559476,
      "lon": -46.715144,
      "dist_m": 10675.49
    },
    {
      "lat": -23.559412,
      "lon": -46.715277,
      "dist_m": 10690.65
    },
    {
      "lat": -23.559358,
      "lon": -46.715403,
      "dist_m": 10705.06
    },
    {
      "lat": -23.559289,
      "lon": -46.715534,
      "dist_m": 10720.32
    },
    {
      "lat": -23.559214,
      "lon": -46.715668,
      "dist_m": 10736.49
    },
    {
      "lat": -23.559143,
      "lon": -46.715784,
      "dist_m": 10750.62
    },
    {
      "lat": -23.559079,
      "lon": -46.715924,
      "dist_m": 10766.61
    },
    {
      "lat": -23.559028,
      "lon": -46.716049,
      "dist_m": 10780.81
    },
    {
      "lat": -23.55897,
      "lon": -46.71617,
      "dist_m": 10794.39
    },
    {
      "lat": -23.558905,
      "lon": -46.716294,
      "dist_m": 10809.41
    },
    {
      "lat": -23.558837,
      "lon": -46.716413,
      "dist_m": 10823.28
    },
    {
      "lat": -23.558779,
      "lon": -46.716543,
      "dist_m": 10838.38
    },
    {
      "lat": -23.558719,
      "lon": -46.71667,
      "dist_m": 10852.54
    },
    {
      "lat": -23.558648,
      "lon": -46.716796,
      "dist_m": 10868.29
    },
    {
      "lat": -23.558593,
      "lon": -46.716915,
      "dist_m": 10881.71
    },
    {
      "lat": -23.558522,
      "lon": -46.717053,
      "dist_m": 10897.69
    },
    {
      "lat": -23.558457,
      "lon": -46.717179,
      "dist_m": 10912.57
    },
    {
      "lat": -23.558395,
      "lon": -46.717311,
      "dist_m": 10927.7
    },
    {
      "lat": -23.558347,
      "lon": -46.717439,
      "dist_m": 10942.11
    },
    {
      "lat": -23.558281,
      "lon": -46.717555,
      "dist_m": 10955.76
    },
    {
      "lat": -23.558211,
      "lon": -46.71769,
      "dist_m": 10971.62
    },
    {
      "lat": -23.558166,
      "lon": -46.717825,
      "dist_m": 10986.59
    },
    {
      "lat": -23.558119,
      "lon": -46.717959,
      "dist_m": 11000.85
    },
    {
      "lat": -23.558077,
      "lon": -46.718087,
      "dist_m": 11014.89
    },
    {
      "lat": -23.558033,
      "lon": -46.718225,
      "dist_m": 11029.57
    },
    {
      "lat": -23.557997,
      "lon": -46.718374,
      "dist_m": 11045.76
    },
    {
      "lat": -23.557954,
      "lon": -46.718513,
      "dist_m": 11060.97
    },
    {
      "lat": -23.557913,
      "lon": -46.718655,
      "dist_m": 11075.94
    },
    {
      "lat": -23.55787,
      "lon": -46.718791,
      "dist_m": 11090.56
    },
    {
      "lat": -23.557879,
      "lon": -46.718927,
      "dist_m": 11104.74
    },
    {
      "lat": -23.557948,
      "lon": -46.719032,
      "dist_m": 11117.9
    },
    {
      "lat": -23.558031,
      "lon": -46.719124,
      "dist_m": 11130.83
    },
    {
      "lat": -23.558143,
      "lon": -46.719211,
      "dist_m": 11146.09
    },
    {
      "lat": -23.558253,
      "lon": -46.719272,
      "dist_m": 11160.29
    },
    {
      "lat": -23.558365,
      "lon": -46.719333,
      "dist_m": 11174.04
    },
    {
      "lat": -23.558482,
      "lon": -46.719413,
      "dist_m": 11189.39
    },
    {
      "lat": -23.558606,
      "lon": -46.719481,
      "dist_m": 11204.72
    },
    {
      "lat": -23.558724,
      "lon": -46.719556,
      "dist_m": 11219.95
    },
    {
      "lat": -23.558844,
      "lon": -46.719617,
      "dist_m": 11234.76
    },
    {
      "lat": -23.558972,
      "lon": -46.719685,
      "dist_m": 11250.58
    },
    {
      "lat": -23.559087,
      "lon": -46.71976,
      "dist_m": 11265.06
    },
    {
      "lat": -23.559206,
      "lon": -46.719843,
      "dist_m": 11280.84
    },
    {
      "lat": -23.559323,
      "lon": -46.719901,
      "dist_m": 11295.7
    },
    {
      "lat": -23.559439,
      "lon": -46.719974,
      "dist_m": 11310.36
    },
    {
      "lat": -23.559567,
      "lon": -46.720012,
      "dist_m": 11325.08
    },
    {
      "lat": -23.559695,
      "lon": -46.72005,
      "dist_m": 11339.87
    },
    {
      "lat": -23.55982,
      "lon": -46.720073,
      "dist_m": 11353.55
    },
    {
      "lat": -23.559953,
      "lon": -46.720086,
      "dist_m": 11368.27
    },
    {
      "lat": -23.560089,
      "lon": -46.720093,
      "dist_m": 11383.52
    },
    {
      "lat": -23.560225,
      "lon": -46.720083,
      "dist_m": 11398.86
    },
    {
      "lat": -23.560357,
      "lon": -46.720058,
      "dist_m": 11413.53
    },
    {
      "lat": -23.560484,
      "lon": -46.72004,
      "dist_m": 11427.32
    },
    {
      "lat": -23.560529,
      "lon": -46.720141,
      "dist_m": 11440.16
    },
    {
      "lat": -23.560474,
      "lon": -46.720285,
      "dist_m": 11456.45
    },
    {
      "lat": -23.560463,
      "lon": -46.72041,
      "dist_m": 11469.76
    },
    {
      "lat": -23.560461,
      "lon": -46.720549,
      "dist_m": 11484.34
    },
    {
      "lat": -23.560457,
      "lon": -46.720684,
      "dist_m": 11498.57
    },
    {
      "lat": -23.560499,
      "lon": -46.720829,
      "dist_m": 11513.76
    },
    {
      "lat": -23.560578,
      "lon": -46.720941,
      "dist_m": 11528.63
    },
    {
      "lat": -23.560676,
      "lon": -46.721036,
      "dist_m": 11542.84
    },
    {
      "lat": -23.560773,
      "lon": -46.721128,
      "dist_m": 11557.05
    },
    {
      "lat": -23.560849,
      "lon": -46.721247,
      "dist_m": 11571.76
    },
    {
      "lat": -23.560956,
      "lon": -46.721344,
      "dist_m": 11586.99
    },
    {
      "lat": -23.560935,
      "lon": -46.721468,
      "dist_m": 11601.25
    },
    {
      "lat": -23.560846,
      "lon": -46.721576,
      "dist_m": 11616.08
    },
    {
      "lat": -23.560778,
      "lon": -46.721693,
      "dist_m": 11630.64
    },
    {
      "lat": -23.560711,
      "lon": -46.721835,
      "dist_m": 11646.65
    },
    {
      "lat": -23.56065,
      "lon": -46.721961,
      "dist_m": 11661.38
    },
    {
      "lat": -23.560595,
      "lon": -46.722093,
      "dist_m": 11675.96
    },
    {
      "lat": -23.56053,
      "lon": -46.722228,
      "dist_m": 11691.58
    },
    {
      "lat": -23.560463,
      "lon": -46.722367,
      "dist_m": 11707.74
    },
    {
      "lat": -23.560392,
      "lon": -46.722494,
      "dist_m": 11722.87
    },
    {
      "lat": -23.560329,
      "lon": -46.722627,
      "dist_m": 11738.24
    },
    {
      "lat": -23.560241,
      "lon": -46.722739,
      "dist_m": 11753.33
    },
    {
      "lat": -23.560111,
      "lon": -46.722781,
      "dist_m": 11768.8
    },
    {
      "lat": -23.559974,
      "lon": -46.722729,
      "dist_m": 11784.79
    },
    {
      "lat": -23.559842,
      "lon": -46.722659,
      "dist_m": 11801.04
    },
    {
      "lat": -23.559777,
      "lon": -46.722725,
      "dist_m": 11815.64
    },
    {
      "lat": -23.559901,
      "lon": -46.722771,
      "dist_m": 11830.82
    },
    {
      "lat": -23.560036,
      "lon": -46.72283,
      "dist_m": 11846.67
    },
    {
      "lat": -23.560156,
      "lon": -46.722883,
      "dist_m": 11861.43
    },
    {
      "lat": -23.560271,
      "lon": -46.722956,
      "dist_m": 11876.18
    },
    {
      "lat": -23.560388,
      "lon": -46.723019,
      "dist_m": 11890.76
    },
    {
      "lat": -23.560517,
      "lon": -46.723055,
      "dist_m": 11905.34
    },
    {
      "lat": -23.560637,
      "lon": -46.723113,
      "dist_m": 11919.93
    },
    {
      "lat": -23.560765,
      "lon": -46.723176,
      "dist_m": 11935.68
    },
    {
      "lat": -23.560875,
      "lon": -46.723262,
      "dist_m": 11950.85
    },
    {
      "lat": -23.560994,
      "lon": -46.723355,
      "dist_m": 11966.92
    },
    {
      "lat": -23.56111,
      "lon": -46.723428,
      "dist_m": 11981.74
    },
    {
      "lat": -23.561201,
      "lon": -46.723356,
      "dist_m": 11996.54
    },
    {
      "lat": -23.561271,
      "lon": -46.723307,
      "dist_m": 12005.51
    }
  ],
  "gear": [
    {
      "id": "46648550",
      "name": "Superblast 2",
      "type": "Shoes",
      "raw": {
        "gearPk": 46648550,
        "uuid": "35587eafad70456488425d0403fc213a",
        "userProfilePk": 80193786,
        "gearMakeName": "Other",
        "gearModelName": "Unknown Shoes",
        "gearTypeName": "Shoes",
        "gearStatusName": "active",
        "displayName": "Superblast 2",
        "customMakeModel": "Superblast 2",
        "imageNameLarge": null,
        "imageNameMedium": null,
        "imageNameSmall": null,
        "dateBegin": "2025-11-26T00:00:00.0",
        "dateEnd": null,
        "maximumMeters": 643737.6,
        "notified": true,
        "createDate": "2025-11-26T10:06:22.0",
        "updateDate": "2026-04-25T10:32:28.0"
      }
    }
  ]
}